220 fit Recipes

pork baby back ribs , cut into half-racks if needed to fit on grill, kosher salt, freshly ground black pepper, cayenne, sticky brown sugar glaze

scallops, fresh or thawed, bacon, sliced in half , and each slice then halved, lengthwise, or as needed to fit around scallops, juice from 1 large lemon (reserve about 1tsp for sauce), adobo sauce from canned chipotles , to taste, butter, melted (or sub olive oil), fresh parsley, finely chopped (optional), sea or kosher salt and fresh ground black pepper, metal or bamboo skewers, chipotle dipping sauce, mayonnaise, canned chipotle in adobo sauce, very finely diced, and not rinsed (this is 1 pepper, not 1 can of peppers, worcestershire sauce, butter, softened, reserved lemon juice , from above, grated onion or 1tsp onion powder

coarse or fine bulgur wheat, chopped onion plus 1 medium onion sliced 1/3 in. thick, olive oil, divided, garlic clove, minced, mayonnaise, zest of 1/2 lemon, chopped fresh rosemary leaves, divided, pepper, divided, dried tart cherries, kosher salt, lean ground beef or bison (90 percent lean), brie cheese, thinly sliced to fit burgers, sesame hamburger buns, split, lettuce

heads lettuce greens (using whole heads of baby greens of choice, like romaine, red leaf, endive the choices are your favo), olive oil, to cover, salt , to taste, fresh cracked pepper , to taste, dried herbs (i like an italian mix), garlic powder, onion flakes, lemon, sliced in 1/2, honey, fresh hot chili peppers , serrano or 1 jalapeno, sliced, garlic clove, minced, salt , to taste, fresh cracked pepper , to taste, onion , sliced lengthwise with end still intact, button mushrooms, bell pepper, sliced into 8 slices, granny smith apple, sliced into 8 slices, feta cheese with herbs, crumbled (optional)

pita bread rounds, paprika, dried thyme, dried oregano, cinnamon, vine-ripe tomatoes, halved, seeded and thinly sliced, seedless cucumber , halved lengthwise and thinly sliced, red onion, thinly sliced, celery ribs, from the heart thinly sliced at an angle, red bell peppers (seeded , quartered lengthwise, thinly sliced) or 1 green bell pepper (seeded, quartered lengthwise, thinly sliced), flat leaf parsley, coarsely chopped, salt, fresh ground pepper, greek-style plain yogurt, ground cumin, garlic clove, smashed and peeled, lemon , juice of, tabasco sauce, extra virgin olive oil, feta, crumbled, jarred pepperoncini peppers (hot peppers), pitted kalamata olive, jarred grape leaves or 8 store-bought stuffed grape leaves, drained

vegetable oil, onions, cut into medium dice, minced fresh rosemary, whole berry cranberry sauce, cocktail rye bread, dijon mustard, ham slices from a baked spiral-cut ham (or substitute black forest ham), cut to fit rye bread, sliced swiss cheese, cut to fit rye bread arugula or other baby salad greens, toothpicks (optional)

leg of lamb (or 2 shoulders), ground cinnamon, ground allspice, ground cumin, ground cardamom, salt and black pepper, sunflower oil, onion, cut in quarters, head garlic, cut in half, basmati rice, onion, chopped, sunflower oil, ground beef, salt and black pepper, ground cinnamon, allspice, ground nutmeg, hot lamb (use 2 bouillon cubes) or 4 1/4 cups chicken stock (use 2 bouillon cubes), sliced almonds, pistachios, pine nuts

pumpkin , however small enough to fit whole in your oven (jack o lantern size), unsalted butter, fresh thyme sprigs, whole, sea salt, fresh ground pepper, onion, chopped, garlic cloves, chopped, extra virgin olive oil, pumpkin flesh (including aromatics from above), chicken broth (preferably organic ), old bay seasoning, cayenne pepper, cinnamon, chili powder, nutmeg, powdered ginger, sea salt , to taste, fresh ground black pepper , to taste, whipping cream

tamari soy sauce, lite olive oil, rice vinegar, equal sugar substitute, salt-free all-purpose seasoning, onion powder, garlic powder, kosher salt , to taste, black pepper , to taste

low-fat mascarpone cheese, reduced-fat peanut butter, splenda sugar substitute, low-fat milk, almonds, graham crackers (3 long strips), sugar-free chocolate syrup, banana, sliced thinly, fat-free cool whip

pork baby back ribs , cut into half-racks if needed to fit on grill, kosher salt, freshly ground black pepper, cayenne, basil chile lemonade glaze

sheets puff pastry, waxy potatoes , boiled the day before, leek, onions (or 2 large ones ), seasoned bacon, raclette cheese , cheesee, pears, apples , fit for baking, salt & pepper, egg yolk

recipe pate a choux , recipe follows, egg, beaten, store-bought vanilla ice cream, store-bought chocolate sauce, special equipment : a pastry bag fitted with a #10 star tip, baking sheet, parchment paper, pastry brush, water, salt, sugar, butter, cut in pieces, all-purpose flour , sifted, eggs, beaten

sweet potatoes, about 5 lbs., peeled (1-inch cubed ), half-and-half, maple syrup, vanilla, salt, egg, lightly beaten, flour, brown sugar , packed, chilled butter, cut into small pieces, pecans, chopped

chocolate chips, soft tofu or 12 oz silken tofu, honey, vanilla, splenda sugar substitute, fat free cream cheese or 8 oz reduced-fat neufchatel cheese, graham cracker pie crust

baking potatoes, peeled, and cubed, shiitake mushrooms, sliced, garlic cloves, halved, bay leaf, salt, pepper, extra virgin olive oil

butter, for greasing the pan, manicotti or cannelloni pasta shells, head (about 12 oz) red or white swiss chard, olive oil, onion, chopped, garlic, minced, whole milk ricotta cheese, frozen petite peas, thawed, shredded mozzarella (4 oz), grated parmesan (2 oz), chopped fresh basil leaves, kosher salt, freshly ground black pepper, fontina fonduta sauce, whole milk, heavy whipping cream, fontina cheese, grated, grated parmesan, chopped fresh basil leaves, mozzarella, shredded, special equipment : a pastry bag fitted with a large plain tip (recommended: ateco #7)

active dry yeast, warm water, all-purpose flour, unsalted butter, at room temperature, granulated sugar, eggs, vanilla extract, kosher salt, bread flour, extra flour , for rolling the dough (about 1 cup total), fryer oil, raspberry jam (preferably seedless), in a pastry bag fitted with a small tip, granulated sugar, for garnish, vanilla dipping sauce , for serving, recipe follows, heavy cream, whole milk, vanilla beans, split and scraped, egg yolks, granulated sugar, vanilla extract