29 fish tofu soup Recipes

  • Spicy Cod Fish and Tofu Soup/Sauce by Sy
    fresh cod, fillets cut into medium size pieces (scrod or ... and
    15 More
    fresh cod, fillets cut into medium size pieces (scrod or haddock as a substitute), ground pork (or ground turkey, chicken, beef), tofu, soft, medium firm (not the very soft silken tofu), chicken stock (or wonton soup powder), peanut oil, garlic clove, chopped up, ginger, chopped up (small), cornstarch, in, water , stir, soy sauce, mild curry powder, cayenne pepper (tabasco sauce as a substitute), sugar, rice wine, sesame oil, scallions, trimmed, cleaned and cut into 1/2 long pieces (can also add or substitute leek)
    35 min, 16 ingredients
  • Tom Ka With Tofu (Or Tom Yam) Soup
    fish sauce and
    14 More
    fish sauce, coconut milk (not the reduced fat kind. fat makes it taste delicious!), chicken stock (i use the paste that comes in little jars. it has no msg and is all-natural, without tsp), water, lemongrass , root (two inch sprigs, chopped into tiny slices), kaffir lime leaf (or other lime leaf, tossed in whole) (optional), lime , juice of, garlic cloves (or more depending on your preference), silken tofu, drained and cut into 1/2 inch cubes, shrimp (optional), mushroom (any kind, such as white , shiitake, portobello, etc. i mostly use shiitake because i keep a giant con), red chili paste (i like sriracha brand. add more to taste.), grated fresh gingerroot, chopped cilantro (for garnish ), thai basil, for garnish (optional)
    20 min, 15 ingredients
  • Mighty Miso Soup (With Dashi - Fish Stock)
    soft tofu, cut into small 1/2 inch cubes, dashi stock and
    6 More
    soft tofu, cut into small 1/2 inch cubes, dashi stock, red miso or 1/3 cup white miso, chopped green onion, shiitake mushrooms, dried wakame seaweed, flakes finely chopped, omega fish oil (the mighty part), soy sauce
    35 min, 8 ingredients
  • Kimchee Soup
    canola oil, yellow or sweet onion, sliced and
    11 More
    canola oil, yellow or sweet onion, sliced, sliced button mushrooms, beef broth, soy sauce, fish sauce, asian hot chile sesame oil or favorite hot sauce, kimchee with liquid, bok choy, roughly chopped, shredded pork, salt and freshly ground pepper, soft tofu, cut into small pieces, scallions, chopped
    13 ingredients
  • Lucky Chinese Soup
    fat-free , less-sodium chicken broth and
    10 More
    fat-free , less-sodium chicken broth, sliced shiitake mushroom caps (about 2 oz), cubed firm tofu (about 6 oz), canned sliced bamboo shoots, drained, fish sauce, egg, lightly beaten, minced green onions, dark sesame oil, chili oil, black pepper, sugar
    21 min, 11 ingredients
  • Korean Chicken Soup
    chicken , neck reserved, water, unpeeled onion, quartered and
    17 More
    chicken , neck reserved, water, unpeeled onion, quartered, carrots , scrubbed and cut into 2-inch pieces, celery ribs, cut into 2-inch pieces, unpeeled garlic clove, smashed, whole black peppercorn, water, fresh bay leaf, parsley sprigs, fresh thyme sprigs, kosher salt, thick udon noodles, vegetable oil, shiitake mushroom, thinly sliced, julienne peeled ginger, firm silken tofu, cut into 1/2-inch cubes, kimchee cabbage, thinly sliced, asian fish sauce, sesame oil
    3 hour , 20 ingredients
  • Miso Soup With Shrimp
    dashi stock, light miso, sugar and
    4 More
    dashi stock, light miso, sugar, tofu cakes deep fried bean curd, thinly sliced (kamaboko) or 2 small cake, deep fried fish paste thinly sliced (kamaboko), fresh tofu , cut into cubes, scallions, chopped, shrimp, cooked and peeled
    20 min, 7 ingredients
  • Khao Tom  (Thai Rice Soup)
    pork stock or 6 cups chicken stock and
    12 More
    pork stock or 6 cups chicken stock, minced fresh gingerroot, shallots, minced and crushed, celery, chopped fine, stalk lemongrass , cut into 1 to 2 inch pieces, cooked rice, minced ground pork, thai fish sauce, lime juice, fresh cilantro , rough chop, firm tofu , cut into cubes (optional), sliced scallion (optional), fresh cilantro , to taste (optional)
    45 min, 13 ingredients
  • Crabmeat and Asparagus Soup
    asparagus tips, drained, crabmeat, drained and flaked and
    6 More
    asparagus tips, drained, crabmeat, drained and flaked, fish sauce, oyster sauce, chopped fresh spinach, diced firm tofu, dried oregano, garlic, crushed
    55 min, 8 ingredients
  • Thai Style Hot And Sour Soup
    red curry paste, chopped garlic and
    14 More
    red curry paste, chopped garlic, chopped ginger (preferably galanga), kaffir lime leaves, firm tofu cake, drained and cubed, chicken/ vegetable stock, onion, chopped, carrots, peeled and sliced thinly, green bell peppers, sliced, shitake mushrooms, cleaned and halved, bamboo shoots (available in cans at asian food stores), corn or tapioca flour dissolved in 1/4 cup of water, juice from 1/2 a lime, stalks of cilantro or coriader leaves, chopped for garnishing, fish sauce : according to taste, minced shrimp or shredded chicken
    20 min, 16 ingredients
  • Super Low Cal Thai Noodle Soup
    chicken broth, tofu shirataki noodles (1/2 package) and
    6 More
    chicken broth, tofu shirataki noodles (1/2 package), egg, beaten, green onion, chopped, lemongrass, chopped, minced garlic clove, minced ginger, fish sauce
    13 min, 8 ingredients
  • Seafood Tofu Miso Soup Seafood Tofu Miso Soup
    fish fillets, sliced, dashi stock, water, miso and
    14 More
    fish fillets, sliced, dashi stock, water, miso, red dates, sliced, chinese wolfberries, soft silken tofu, dried shiitake mushrooms, soaked and shredded, wakame seaweed, sesame oil, olive oil, stalks spring onions, sliced, pepper, water, kombu seaweed (dried kelp), japanese bonito flakes, sugar, light soy sauce
    40 min, 18 ingredients
  • Coconut Lemongrass Vegetable Ecstasy Soup Coconut Lemongrass Vegetable Ecstasy Soup
    carrots (sliced or julienned) and
    19 More
    carrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)
    1 hour 10 min, 20 ingredients
  • Tom Yum Soup Tom Yum Soup
    chicken stock, cold water and
    12 More
    chicken stock, cold water, stalk fresh lemon grass , bruised, cut at an angle (or 2 tbsp. dried), thai kitchen fish sauce, fresh lime juice, grated lime rind, sugar (optional), straw mushrooms, drained, fresh galanga (thai ginger), peeled and finely sliced (or, fresh chinese ginger ), thai kitchen tom yum hot and sour soup mix (optional), thai kitchen roasted red chili paste, white meat chicken , tofu or prawns, fresh cilantro for garnish
    14 ingredients
  • Tom Ka Soup Tom Ka Soup
    coconut milk (12 oz), depending on how coconutty you want... and
    15 More
    coconut milk (12 oz), depending on how coconutty you want your soup., chicken stock, boneless skinless chicken, cut into bite size pieces or, shrimp, shelled, deveined or omit meat altogether, vegetable oil, minced fresh ginger root, fish sauce, juice of 1-2 limes, garlic cloves, minced, red chili paste (i m really loving korean chili paste lately), ground turmeric, sliced green onion, mushroom, any type, sliced thin, carrot , in delicate slivers, tofu, cut into chunks, chopped fresh cilantro
    20 min, 16 ingredients
  • Hot-and-Sour Soup Hot-and-Sour Soup
    dried shiitake mushrooms (about 1 oz), boiling water and
    11 More
    dried shiitake mushrooms (about 1 oz), boiling water, low-salt chicken broth, boned center-cut loin pork chop , cut into thin strips, firm tofu, cut into 1/2-inch cubes, cornstarch, white wine vinegar, low-sodium soy sauce, fish sauce, crushed red pepper, black pepper, minced green onion tops, dark sesame oil
    13 ingredients
  • Vegetable Miso Soup Vegetable Miso Soup
    dashi stock (use 4 cups water if you use the dashi) or 4 ... and
    8 More
    dashi stock (use 4 cups water if you use the dashi) or 4 cups vegetable stock (use 4 cups water if you use the dashi) or 4 cups fish stock (use 4 cups water if you use the dashi), daikon radish (japanese radish, peeled and sliced thin or julienne), carrot (peeled and sliced thin or julienne), dried shiitake mushroom , about 4 medium sized mushrooms (soak in warm water for 30 minutes), wakame seaweed, tofu (hard to silken, we prefer silken, also size does not matter here, more or less is to taste), miso (i like the light ), scallions, slice thinly (green part only ), sea salt , to taste
    35 min, 9 ingredients
  • Cabbage Soup With Flair Cabbage Soup With Flair
    garlic cloves, stalks celery, carrots, whole cabbage and
    17 More
    garlic cloves, stalks celery, carrots, whole cabbage, onion, mushrooms, v 8 juice (low salt), vegetable stock, tomato paste, jalapeno pepper, vegetable bouillon cube, red pepper flakes, salt, mrs. dash seasoning mix, onion powder, worcestershire sauce, fish sauce, hot pepper oil, olive oil, tofu
    40 min, 21 ingredients




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