175 fish roughy Recipes
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- macadamia nut crust for mahi mahi salmon swordfish orange
- asparagus cod haddock orange bake
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fresh asparagus spears, trimmed and cut into 1-inch pieces and10 Morefresh asparagus spears, trimmed and cut into 1-inch pieces, cod , haddock or 3/4 lb orange roughy fillet, chopped onion, butter, divided, flour, salt, pepper, milk, shredded cheddar cheese, crushed saltine (about 7 crackers), dried parsley flakes35 min, 11 ingredients
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fresh asparagus spears, trimmed and cut into 1-inch pieces and10 Morefresh asparagus spears, trimmed and cut into 1-inch pieces, cod , haddock or orange roughy fillets, chopped onion, butter, divided, king arthur unbleached all-purpose flour, salt, pepper, milk, shredded cheddar cheese, crushed saltines (about 7 crackers), dried parsley flakes35 min, 11 ingredients
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vegetable oil (for deep-frying ), all purpose flour, water and3 Morevegetable oil (for deep-frying ), all purpose flour, water, orange roughy or cod fillets (about 3/4 inch thick), cut crosswise into 1 1/2-inch-wide strips, russet potato, peeled , cut lengthwise into 1/2-inch-thick slices, then cut lengthwise into 1/2-inch-wide strips, malt vinegar or apple cider vinegar6 ingredients
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orange roughy fillets (6 oz each) and11 Moreorange roughy fillets (6 oz each), fresh asparagus spears, trimmed, salt, pepper, green onions, chopped, white wine or reduced-sodium chicken broth, lemon juice, cornstarch, minced fresh basil or 1/4 tsp dried basil, minced fresh thyme or 1/4 tsp dried thyme, pepper55 min, 12 ingredients
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Italian Fish Filletsorange roughy or flounder fillets, marinara sauce and2 Moreorange roughy or flounder fillets, marinara sauce, shredded part-skim mozzarella cheese17 min, 4 ingredients
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Spicy Neapolitan Fisholive oil and11 Moreolive oil, tilapia fillets or 2 lbs red snapper or 2 lbs orange roughy fillets, chopped fresh parsley, chopped fresh basil, dry crushed red pepper (or more ), tomatoes, halved, kalamata olives (cracked green olives work too) or 1 cup other brine-cured black olives, chopped (cracked green olives work too), garlic cloves, minced, salt and pepper, white wine, chopped capers (optional), chopped artichoke heart (optional)23 min, 12 ingredients
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Pineapple-Glazed Fishunsweetened pineapple slices, cornstarch, ground ginger and4 Moreunsweetened pineapple slices, cornstarch, ground ginger, honey, reduced sodium soy sauce, lemon juice, orange roughy (6 oz each) or 4 (6 oz) haddock fillets (6 oz each)30 min, 7 ingredients
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Spaghetti Fish Suppergreen onions, chopped, olive oil, garlic cloves, minced and12 Moregreen onions, chopped, olive oil, garlic cloves, minced, chicken broth, dried parsley flakes, salt, pepper, ground cumin, cornstarch, apple juice, orange roughy , haddock or red snapper fillets, cut into 1-inch pieces, tomato, seeded and chopped, chopped fresh broccoli florets, uncooked thin spaghetti, sliced ripe olives30 min, 15 ingredients
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Maritime Grilled Fishdry white wine or chicken broth, reduced-sodium soy sauce and8 Moredry white wine or chicken broth, reduced-sodium soy sauce, honey, olive oil, garlic cloves, minced, crushed red pepper flakes, pepper, dried basil , thyme and rosemary, crushed, dill weed, orange roughy fillets (6 oz each)5 min, 10 ingredients
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Spicy Island Fish Sauteorange roughy fillets (about 1/2 lb) or 2 sole fillets (a... and7 Moreorange roughy fillets (about 1/2 lb) or 2 sole fillets (about 1/2 lb), lime , juice of, garlic clove, pressed, minced gingerroot, minced cilantro, ground red pepper, firm medium bananas, peeled, margarine35 min, 8 ingredients
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