23 fish light herb Recipes

fish fillets (blue-eye cod skin on was recommended), pine nuts, rolled oats, basil leaves, flat leaf parsley, thyme leaves, fresh breadcrumbs (i used wholemeal bread crusts cut off), plain flour, eggs (lightly beaten ), vegetable oil (for cooking )

haddock fillets (6 oz each), olive oil, salt, pepper, shallot, thinly sliced, herbes de provence or dried rosemary, crushed, butter, marinade for chicken, half-and-half cream

grouper fish fillets, old bay with garlic and herb seasoning, old bay cajun seasoning, salt, black pepper, light mayonnaise, american white cheese, lemon, juiced, tomato, sliced thin

firm tofu, salt, canola oil, sliced shallots, garlic clove, finely chopped, fresh curry leaves (optional), curry powder , preferably madras, coconut milk, sliced canned bamboo shoots, drained and rinsed, shaved light palm sugar * or light brown sugar, heads baby bok choy (shanghai bok choy), cut crosswise into 1-in. pieces, thai or vietnamese fish sauce, coarsely chopped fresh herbs , such as mint, cilantro, thai basil, or vietnamese coriander (rau ram)

sun-dried tomatoes, olive oil, yellow onion, chopped, green bell pepper, chopped, clam juice, diced tomatoes (no salt added), dry red wine (or substitute broth or tomato juice), garlic cloves, crushed, fresh herbs (such as thyme, rosemary or basil), bay leaves, kalamata olives, sliced, navy beans, drained and rinsed, firm fish (grouper, tilapia or tuna), cut in 2- to 3-inch chunks, fennel seeds, lightly crushed, salt and pepper, to taste, grated parmesan cheese

miracle whip or 1/2 cup light, dried marjoram, dried thyme, garlic, pressed, ground celery seed, fish fillet

sea bream fillets (use any white fish you prefer), plain rice crackers, flour , for dusting, egg, lightly beaten, old potato, moroccan mixed spice (use any combo of dried herbs and spices that you like), olive oil flavored cooking spray

white fish (nothing with too strong flavour, can be pretty basic fish), potatoes, approximately 1 1/2 cups instant mash dried potato flakes (or), potato flakes, parsley, salt (to taste), white pepper, light vegetable oil, to fry, plain yogurt, dill (fresh or herb paste in the tube)

egg, lightly beaten, coarse salt and pepper, panko breadcrumbs, old bay seasoning, olive oil, tilapia fillets, cut into wide strips (see note , above), light mayonnaise, fresh parsley, chopped, dijon mustard, fresh lemon juice , plus lemon wedges for serving, prepared white horseradish

dried summer savory, fresh chives, chopped, dried lavender, lightly crushed, dried thyme, salt, fresh ground black pepper

cake flour (130g, please weigh this ingredient), baking powder (10ml, not baking soda), seasoning salt (10ml, i use sweet piquante pepper & garlic seasoning ), garlic and herb seasoning, dry mixture (salt free), coarse black pepper, turmeric (10ml), butter, very soft, beer (250ml, see note about foam), egg white (jumbo size)

fresh ginger, sliced, fresh cilantro, chopped, garlic, minced, lemongrass (herb paste), chicken broth , fat-free low sodium, chicken breasts, boneless & skinless , cut into bite sized pieces, fresh mushrooms, sliced, light coconut milk, fish sauce, chili paste (sombel oelek), sugar snap pea , halved crosswise, fresh basil, chopped, lime juice

garlic clove, halved, jalapeno, seeded and coarsely chopped, light brown sugar, vietnamese fish sauce (nuoc nam), fresh lime juice, water, chopped cilantro, chopped spearmint

extra virgin olive oil (enough to coat the pan), whole garlic cloves, peeled, onion, chopped, fresh herbs, chopped (parsley and basil are good), red pepper flakes, bacon fat (optional), celery rib, roughly chopped, carrot, roughly chopped, bay leaves, red wine (any wine you want to drink is fine here, as long as you would drink it), free-range chicken stock, butter, softened, flour, light olive oil (extra virgin will smoke when heated), salmon fillets, skinned (remove pin bones with pliers, awesome trick i learned from mr. stellino. halibut or chilean sea bass), salt, paprika, onion powder, garlic powder

herb and garlic flavored light chunk tuna, hard-boiled eggs, chopped, parmesan cheese, garlic powder, dill, mayonnaise, fresh chives

whole fish (gutted, scaled & gills cut out), lemon zest, fresh herb, kosher salt (not rock salt), egg whites, lightly beaten

dried rice noodles (flat , fettuccine-shaped), shrimp, salt, few drops sesame oil, chicken stock, preferably fresh, fresh galangal or fresh ginger, garlic cloves, smashed, stalks lemongrass (bottom third only, sliced thinly on the bias), shallots, sliced, serrano chile peppers, coarsely shredded , including seeds, thai or vietnamese fish sauce, sugar, whole fresh cilantro leaves, lightly chopped asian basil leaves, freshly squeezed lime juice, freshly ground black pepper

rice vermicelli, water, fish sauce, fresh lime juice (from 2 to 3 limes), light-brown sugar, sliced fresh red chili pepper , preferably thai bird chile, vegetable oil, garlic clove, minced, scallions, dark-green parts only, thinly sliced, leaves bibb lettuce, very thinly sliced, carrot , julienned, fresh mint , and, basil leaves , torn into small pieces