62 fish fillet sole Recipes

  • Roasted Sole Fillets
    sole or 1 1/2 lbs cod fish fillets and
    4 More
    sole or 1 1/2 lbs cod fish fillets, chopped fresh coriander or 2 tbsp parsley, black bean garlic sauce or 2 tbsp hoisin sauce, garlic, thinly sliced, green onions, sliced
    25 min, 5 ingredients
  • Perfect Fish & Chips
    sole fillets, skinned, lemon juice, white pepper and
    10 More
    sole fillets, skinned, lemon juice, white pepper, egg white, salt, flour, oil (for frying ), active dry yeast, water, flour, oil, beer, sugar
    13 ingredients
  • Crispy Oven Fish
    potato chips, crushed, parmesan cheese, grated, parsley and
    3 More
    potato chips, crushed, parmesan cheese, grated, parsley, mayonnaise (miracle whip can also be used), lemon juice, fish fillet (i prefer sole, cod or halibut)
    25 min, 6 ingredients
  • Steamed Fish
    whole sea bass or 2 lbs sea bass fillets (use other bass,... and
    6 More
    whole sea bass or 2 lbs sea bass fillets (use other bass, orange roughy, perch, sole, or halibut fillets), fresh ginger , cut into a thin julienne, scallions , cut into a thin julienne, cilantro, light sesame oil, soy sauce, chinese rice wine vinegar (unseasoned)
    35 min, 7 ingredients
  • Canyon Ranch's Baked Fish & Chips
    russet potato, cut into wedges, whole wheat flour and
    9 More
    russet potato, cut into wedges, whole wheat flour, whole wheat bread crumbs, fresh ground black pepper, egg white, beaten, sole or 1 lb cod or 1 lb halibut fillet, cut into 4-oz portions, fat-free mayonnaise (optional), sweet pickle relish (optional), fresh lemon juice (optional), minced parsley (optional), cayenne pepper (optional)
    50 min, 11 ingredients
  • A Quick and Different Fried Fish Recipe
    fresh perch fillets or 3 lbs pickerel fillets (walleye) o... and
    4 More
    fresh perch fillets or 3 lbs pickerel fillets (walleye) or 3 lbs northern pike fillets, boned and skinned or 3 lbs rainbow trout, filltes boned and skinned or 3 lbs lake trout fillets, boned and skinned (also works with cod, sole and haddock), premium brand salt and vinegar potato chips, lard (1/3 lb to fry ), eggs, milk
    20 min, 5 ingredients
  • Curried Fish Fillets with Yogurt Sauce Curried Fish Fillets with Yogurt Sauce
    plain nonfat yogurt, minced fresh cilantro and
    6 More
    plain nonfat yogurt, minced fresh cilantro, minced green onion, nonstick vegetable oil spray, flounder or petrale sole fillets, curry powder, egg whites, toasted wheat germ
    8 ingredients
  • Crackling Fish Fillets (Michele Urvater) Crackling Fish Fillets (Michele Urvater)
    fresh sole fillets, cut into 4 manageable pieces and
    7 More
    fresh sole fillets, cut into 4 manageable pieces, olive oil, flour, water, lemon zest, lemon juice, butter, fresh parsley leaves, rinsed and minced
    20 min, 8 ingredients
  • Fillet Van Zeetong Fillet Van Zeetong
    bones from sole, fish stock, dry white wine and
    14 More
    bones from sole, fish stock, dry white wine, sole , totaling 1 3/4 lb, rinsed, plus 1 more lb fillets, ground smooth for quenelles, cold water, unsalted butter, flour , sifted, egg and 2 whites, beaten together, freshly ground salt, freshly ground pepper, heavy whipping cream, granny smith apple, peeled and thinly sliced, calvados, curry powder, shrimp, shelled and deveined, soft butter (unsalted ), flour
    40 min, 17 ingredients
  • Watercress Tomato and Sole Soup Watercress Tomato and Sole Soup
    sole fillets, skinned, fish stock or 5 cups chicken stock and
    9 More
    sole fillets, skinned, fish stock or 5 cups chicken stock, rice wine or 1 tbsp dry sherry, fresh ginger (thin slices), watercress leaves, tomatoes, peeled seeded and diced, salt , to taste, white pepper , to taste, soy sauce, toasted sesame oil, scallions (green onion) or 1 welsh onion, very finely sliced (green onion)
    27 min, 11 ingredients
  • Seafood Paella, Spanish Mama Style Seafood Paella, Spanish Mama Style
    fish stock, sweet smoked paprika, salt and
    10 More
    fish stock, sweet smoked paprika, salt, extra virgin olive oil, lobsters, split in half (before cutting, put them in the freezer a few minutes, to put them to sleep), brown onions, peeled & diced (about 2 cups), red bell pepper , seeds & stem removed, cut into 1-inch pieces, garlic cloves, peeled & minced, arborio rice (strongly recommend bomba,but short grain rice will work just fine too), dozen small clam , scrubbed (see note), white fish fillets cut into 2-inch wide pieces (flat , such as sole), parsley (roughly chopped ), lemons, cut into wedges, for serving
    15 min, 13 ingredients
  • Dohi Maach - Fish in Curd - An Indian Delight Dohi Maach - Fish in Curd - An Indian Delight
    sole fillet, cut into pieces (marinated in lemon and salt... and
    17 More
    sole fillet, cut into pieces (marinated in lemon and salt to taste), turmeric powder, coriander powder, red chili powder, ginger-garlic paste, water (to make gravy), cumin powder, oil, methi seeds, green cardamoms , opened and pounded, onion, sliced, green chilies, chopped, tomato puree, salt, chopped cilantro (, for garnishing)
    35 min, 18 ingredients
  • Landlubber’s Cod Chowder Landlubber’s Cod Chowder
    russet potato, peeled and
    14 More
    russet potato, peeled, bacon drippings or 1 1/2 tbsp unsalted butter, onion, minced, garlic clove, minced, madeira wine or 1 tbsp brandy, clam broth or 2 cups seafood stock, chicken stock, preferably homemade, carrot, diced fine, salt, fresh ground black pepper, milk, whipping cream, cod fish fillets, in bite-size chunks (or other white fish fillets such as haddock, flounder, sole, mahimahi, grouper), egg yolks, lightly beaten, hot pepper sauce (tabasco)
    2 hour , 15 ingredients
  • Frozen Fillets Florentine (or Fish for People That Really Don't like Fish) Frozen Fillets Florentine (or Fish for People That Really Don't like Fish)
    butter, flour, hot sauce (to taste) and
    6 More
    butter, flour, hot sauce (to taste), salt and pepper (to taste), milk, grated sharp cheddar cheese (i love cheese, so i usually add a little more!), frozen chopped spinach, cooked and drained, frozen sole or 1 (16 oz) package flounder fillets, thawed and cut in half, paprika
    15 min, 9 ingredients
  • Salmon Roulades Wrapped in Cabbage Salmon Roulades Wrapped in Cabbage
    head green cabbage, olive oil, oyster mushroom, chopped and
    16 More
    head green cabbage, olive oil, oyster mushroom, chopped, shallot, chopped, unsalted butter, salt, pepper, salmon fillet, skinned (5-6 inches wide ), cold fish stock (recipe follows or buy from your fish monger), fish stock (if you make your own ), unsalted butter, onion, sliced, fish bones (from nonoily white fish only such as flounder, sole, halibut, or bass), fresh thyme, bay leaf, parsley sprigs, peppercorns, preferably white, white wine, water
    50 min, 19 ingredients
  • Seafood Lasagne Seafood Lasagne
    olive oil and
    11 More
    olive oil, leek, white part only, rinsed well and finely chopped, tomatoes with juice, tomato paste, salt, pepper, shrimp, peeled, deveined, and coarsely chopped, sea scallops, sliced thin, boneless skinless fish fillet, cut into 1-inch pieces (haddock , sole, or snapper), fresh basil leaves , torn in half, lasagna noodles (plain or spinach), mozzarella cheese, coarsely shredded (or thinly sliced )
    1 hour 50 min, 12 ingredients
  • Bouillabaisse Linder Bouillabaisse Linder
    leeks (white and pale green parts only), sliced, washed w... and
    29 More
    leeks (white and pale green parts only), sliced, washed well, anddrained, celery ribs, chopped, fennel bulbs (sometimes called anise, about 1 3/4 lb),stalks trimmed flush with bulbs, bulbs sliced, and fronds reserved, onion, chopped, olive oil, saffron threads, crumbled, very hot water, bones and trimmings of any white fish such as grouper ,halibut, sole, and flounder, carrots, chopped coarse, celery ribs, chopped coarse, onion, chopped coarse, parsley stems, washed well and spun dry, whole black peppercorns, bay leaves, dried thyme, crumbled , or 1 fresh sprig thyme, water, dry white wine, dry white wine, two 28-oz cans whole tomatoes, drained and chopped coarse, garlic cloves, crushed, bay leaves, tomato paste, fresh flat-leafed parsley leaves, washed well , spun dry,and chopped, salt , or to taste, freshly ground white pepper , or to taste, white fish fillets such as grouper or halibut, cut into largepieces, two 2-lb live lobsters, very large mussels (about 1 1/2 lb), scrubbed well and beardspulled off, littleneck clams (about 2 lb), accompaniments: baguette slices brushed with olive oil, rubbed with a garlic clove half, and toasted
    30 ingredients
  • Golden Apple Stuffed Fillets Golden Apple Stuffed Fillets
    grated peeled golden delicious apple, salt, grated carrot and
    8 More
    grated peeled golden delicious apple, salt, grated carrot, ground black pepper, minced green onion, dried thyme, fresh lemon juice, sole or 4 cod or 4 other white fish fillets (4 to 5 oz each), ground ginger, ground mustard, chicken broth or 1/2 cup water
    30 min, 11 ingredients




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