180613 fish chinese broccoli white rice Recipes

fish cakes, fresh white fish such as cod , basa or halibut, egg, green beans, sliced, fresh kaffir lime leaves, finely sliced, sugar, salt, cornstarch, red curry paste, vegetable oil for frying, cucumber salsa, white vinegar, sugar, english cucumber, coarsely chopped, stalks of green onions, finely sliced, fresh little red thai chile pepper, seeded and sliced, roasted peanuts crushed in a mortar and pestle

white fish fillets, vegetable oil, white onions, sliced thinly, garlic cloves, crushed, fresh ginger, grated, red thai chile, chopped finely (use more if you wish), ground turmeric, sweet paprika, ground cumin, whole tomatoes, salt, coconut cream, fresh coriander, loosely packed and finely chopped, fresh mint, finely chopped

butter or 2 tbsp margarine, onion, chopped, garlic, crushed and chopped, leeks, chopped, stalk celery, chopped, green pepper, finely chopped, canned tomato, salt and pepper, thyme, basil, fish stock or 1 1/2 cups water or 1 1/2 cups white wine, potato, cubed, carrots, sliced, fish fillet, cut into 1 inch cubes, parsley, chopped

red snapper or 1 lb flounder or 1 lb whiting fish fillets or 1 lb a similar fish, chopped, eggs, beaten, white bread , soaked in water and squeezed dry, onion, chopped, garlic clove, minced, chopped fresh parsley, dried tarragon, nutmeg, flour (for dredging), corn or 1/4 cup canola oil, hot pepper flakes , salt and pepper to taste, chopped tomato (fresh or canned will work), fresh basil leaf, tomato paste, black pepper, chili pepper flakes (adjust to taste)

olive oil, divided, sea bass fillets (or other white fish), onion, diced, white wine, canned low-sodium diced tomatoes , with juice, chopped pitted black olives, capers, dried crushed red pepper , optional, fresh baby spinach leaves, salt and pepper

phyllo pastry, thawed, butter, melted, lime , zest of, grated, fresh dill, extra for garnish, fish fillets (any with firm white flesh), red capsicum , cut into thin strips, yellow pepper , cut similarly, carrot, peeled and cut into thin strips also, snow peas , cut the same way

fish, onions, butter, white wine, salt, black pepper, garlic, white wine or lemon juice, oregano, grated cheddar cheese, grated parmesan cheese, corn flakes crushed or bread crumbs

white fish fillets, flour, canola oil, canola oil, shallots, white wine, low-sodium chicken broth, neufchatel cheese, capers, lemon juice, parsley, salt

fish, chopped, bean sprouts, rice flour or 1/2 cup all-purpose flour, baking powder, ground coriander, turmeric, chilies, red or green seeded and minced, scallions, thinly sliced, garlic cloves, minced, ginger, 1 inch chopped, light soy sauce, salt, eggs, beaten, vegetable oil, for deep-frying

spanish onion, chopped, capers, shallots, peeled and chopped, tomatoes, chopped, chopped basil leaves, salt, ground black pepper, lemons, juiced, olive oil, fish fillets of your choice, salt and pepper, suggestion : rice

spanish olive oil, chopped yellow onions, salt, freshly ground black pepper, chopped garlic, fresh jalapenos, stemmed, seeded and finely chopped, fresh tomatoes, seeded and chopped, chopped fresh parsley, capers, green olives, pitted, bay leaves, red snapper fillets, about 6 oz each, fine dried bread crumbs, cooked long-grain white rice, warm, plantains, peeled, sliced 1/4-inch thick and sauteed, chopped fresh cilantro leaves, fresh lime

thick fish fillets (any white fish), salt and pepper, to taste, flour (for dusting), olive oil (for frying ), onion, finely chopped, garlic cloves, minced, tomato sauce, harissa, bay leaf, pitted kalamata olive, fresh lemon , juice of, about 1-2 tbsp, fresh parsley, chopped (for garnish )

frozen chopped broccoli, cooked rice, butter or 6 tbsp margarine, fresh breadcrumbs (about 2-1/2 slices), onion, chopped, all-purpose flour, salt, pepper, milk, cooked ham, cheddar cheese or swiss cheese, shredded

fish fillets (any white ), salt, butter, onions, thinly sliced, pepper, powdered ginger, mace, water, lemon juice, lemon zest, grated, eggs, beaten, flour, saffron, parsley, chopped

onion, chopped, bell pepper, chopped, minced garlic, velveeta mexican cheese, cream of mushroom soup, fresh broccoli, cooked rice, butter, peeled shrimp, salt, black pepper, red pepper (be careful with you are using jalapeno velveeta cheese), seasoned bread crumbs, parmesan cheese, for topping

frozen chopped broccoli, instant rice, cooked, milk, cream of chicken soup, cheez whiz, onion, chopped, butter

frozen chopped broccoli, cooked rice, butter or 6 tbsp margarine, fresh breadcrumbs (about 2 1/2 slices), onion, chopped, all-purpose flour, salt, pepper, milk, cooked ham, cubed, shredded cheddar cheese

frozen broccoli, cooked rice, cheeze whiz, cream of mushroom soup, butter or margarine, chopped onion -or to taste