212 fish black bean Recipes
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nonfat sour cream, salt and21 Morenonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)20 min, 23 ingredients
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cobia , sheepshead, drum or other fresh firm fish, cubed and21 Morecobia , sheepshead, drum or other fresh firm fish, cubed, olive oil, onions , diced quite small, whole bay leaves, fresh ground black pepper, tomato paste, poblano peppers, peeled, seeded and cut in chunks, other fresh peppers (cubanelle) seeded and chunked, green red and yellow peppers cut into squares, see directions below, hot sauce, ground cumin, chili powder, ground coriander, white wine, fish or clam stock, fresh ripe tomatoes, seeded and diced, skin-on zucchini diced, cooked white beans, fresh minced garlic, fresh marjoram , thyme and basil, sherry vinegar, kosher salt if needed35 min, 22 ingredients
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zucchini (halved lengthways, thickly sliced) and10 Morezucchini (halved lengthways, thickly sliced), baby potatoes (chats halved), butternut pumpkin (peeled deseeded and chopped), extra virgin olive oil, fish fillets (firm white such trevalla or ling), plain flour (or gluten free ), basil leaves (small fresh ), lemon zest (grated ), fresh ground black pepper, green beans (trimmed steamed to serve ), balsamic vinegar (to serve optional)40 min, 11 ingredients
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wide bean thread noodles, garlic clove, finely grated and12 Morewide bean thread noodles, garlic clove, finely grated, fish sauce (such as nam pla or nuoc nam), fresh lime juice, unseasoned rice vinegar, sugar, grated peeled ginger, freshly ground black pepper, daikon (japanese white radish; about 1 lb), julienned, english hothouse cucumber, thinly sliced, carrots, peeled , julienned, vegetable oil, torn fresh cilantro, divided, unsalted, dry-roasted peanuts, coarsely chopped, divided14 ingredients
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red snapper or other firm whitefish fillets, salt and10 Morered snapper or other firm whitefish fillets, salt, freshly ground black pepper, sliced leek (about 3 large), sliced fennel bulb (about 2 small bulbs), julienne-cut carrot, fat-free , less-sodium chicken broth, low-sodium soy sauce, chopped fresh chives, divided, fresh lemon juice, divided, vanilla beans , split lengthwise and halved crosswise12 ingredients
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salmon steak (leftover grilled salmon is fine) and12 Moresalmon steak (leftover grilled salmon is fine), extra-virgin olive oil , plus 2 tbsp if using raw fish, plus more to taste if necessary, several sprigs fresh thyme or 1/2 tsp dried thyme, if using raw fish, red or yellow bell pepper, juice of 1 large lemon , plus more to taste if necessary, cooked or canned white beans, drained, tomatoes, halved, diced shallots, good black or green olives, pitted and coarsely chopped, minced fresh basil leaves, minced fresh parsley leaves, salt and freshly ground black pepper to taste, torn assorted salad greens (trimmed, washed and dried )1 hour 30 min, 13 ingredients
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in. thick) crusty bread , such as pugliese, cut on a diag... and11 Morein. thick) crusty bread , such as pugliese, cut on a diagonal, extra-virgin olive oil, divided, sea salt or coarse kosher salt, plus more for sprinkling on bread and fish, freshly ground black pepper, plus more for sprinkling on bread and fish, peeled garlic, cut in half, lemons, cannellini or other white beans, rinsed and drained in a colander, red snapper or pacific cod fillets with skin (6 to 8 oz. each), rinsed and dried, arugula leaves (about 1/3 lb.), washed and dried, mixed red and yellow cherry tomatoes (about 3 cups), rinsed and halved, store-bought black-olive tapenade, flat-leaf parsley12 ingredients
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virgin olive oil , plus 2 tbsp if using raw fish, plus mo... and12 Morevirgin olive oil , plus 2 tbsp if using raw fish, plus more to taste if necessary, salmon steak (leftover grilled salmon is fine), fresh thyme or 1/2 tsp dried thyme if using raw fish, red bell pepper, lemon , juice of, plus more to taste if necessary, white beans, drained, tomatoes, halved, diced shallot, green olives, pitted and coarsely chopped, minced fresh basil leaf, minced fresh parsley leaves, salt & freshly ground black pepper, torn assorted salad greens (trimmed, washed, and dried )1 hour , 13 ingredients
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My-oh-Mahi! That's a Good Fish Taco (Rachael Ray)canola oil, jalapeno pepper, seeded and finely chopped and16 Morecanola oil, jalapeno pepper, seeded and finely chopped, red onion, 1/4 finely chopped , the remainder thinly sliced, garlic clove, minced or grated, black beans, drained, ground cumin , 1/3 palmful, salt and pepper, mango chutney, limes, hot sauce, honey, a handful of fresh cilantro, finely chopped, head of red cabbage, shredded, mahi mahi fillets, 6 oz each, grill seasoning, such as mccormick s montreal steak seasoning, corn tortilla taco shells (hard shell ), flour tortillas, creme fraiche35 min, 18 ingredients
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Fish and White Bean Tostadas (Melissa d'Arabian)lime , zested and juiced, plus wedges for garnish and28 Morelime , zested and juiced, plus wedges for garnish, garlic, minced, extra-virgin olive oil, plus extra for baking sheet, kosher salt and freshly ground black pepper, white fish fillets, like tilapia, flounder, sole, skin discarded and cut into finger-sized pieces, vegetable oil, corn tortillas, sauteed white beans , recipe follows, shredded purple cabbage, pineapple and avocado salsa, recipe follows, sour cream, for garnish, extra-virgin olive oil, white or yellow onion, finely chopped, kosher salt, garlic, minced, ground cumin, white wine, cooked navy beans, chopped fresh oregano leaves (or 2 tsp dried ), freshly ground black pepper, sliced pineapple in juice, drained and juices reserved, lime juice, honey, extra-virgin olive oil, jalapeno , seeds removed and diced, kosher salt and freshly ground black pepper, red onion, finely chopped, avocado, halved, pitted and flesh cubed, minced cilantro leaves30 min, 29 ingredients
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Fish Minestrone with Herb Sauce (Giada De Laurentiis)olive oil and16 Moreolive oil, leeks (white parts only), thinly sliced (about 1 cup), carrots, peeled and thinly sliced (about 1 cup), zucchini, trimmed and thinly sliced (about 2 cups), green beans, canned garbanzo beans, rinsed and drained, low-sodium chicken broth, snapper fillets, salt, freshly ground black pepper, fresh flat-leaf parsley, fresh oregano leaves, garlic clove, red wine vinegar, extra-virgin olive oil, salt, freshly ground black pepper47 min, 17 ingredients
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Beanncornnstuffbean n corn n stuff salad, black beans (rinsed well!!) and15 Morebean n corn n stuff salad, black beans (rinsed well!!), corn niblets, cucumber 1/2 cubed the other half sliced, green olives sliced sideways (these were the ones in oil from the deli section), black kalamata olives sliced long ways (these were the ones in oil from the deli section), red onion chopped, green onions sliced on an angle, stocks of celery chopped, kraft gourmet greek feta dressing (some - i think any dressing you like could be mixed in), pepper, i have since added, lentils rinsed well, romano beans rinsed well, field rice medley - stuff i bought at costco, we have added in either left over chicken , fish and pork to it, seem to wreck this 1...it s a full vegetarian meal deal without the meat added17 ingredients
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Thai Noodles with Pork and Scallopsblack bean sauce, hoisin sauce, fish sauce, brown sugar and14 Moreblack bean sauce, hoisin sauce, fish sauce, brown sugar, vegetable oil, sliced onion, sesame oil, minced peeled fresh ginger, crushed red pepper, garlic cloves, minced, chopped green onions, boned pork loin , cut into 1/2-inch pieces, bay scallops, remaining ingredients, hot cooked linguine (about 6 oz uncooked pasta), chopped fresh cilantro, chopped unsalted, dry-roasted peanuts, rice wine vinegar18 ingredients
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Wok-Fried Dungeness Crab (Emeril Lagasse)fish stock, dark soy sauce, lime juice, sherry and12 Morefish stock, dark soy sauce, lime juice, sherry, fermented black beans, rinsed, chopped cashews, chopped green onions, chopped cilantro leaves, cleaned dungeness or jumbo lump crabmeat, cornstarch mixed with 2 tbsp water, peanut oil, garlic cloves, chopped, fresh ginger, grated, thai chile pepper, minced, dungeness crabs, 1 1/2 lb each, cleaned and broken into pieces, heads baby bok choy, halved and steamed30 min, 16 ingredients
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Chinese Style Wok-Fried Whole Fish with Wokked Long Beans and Simple Stir Fried Rice (Emeril Lagasse)vegetable or peanut oil, for frying and37 Morevegetable or peanut oil, for frying, whole fish , such as striped bass, scaled and gutted, rice flour, original essence , recipe follows, salt, freshly ground black pepper, wokked long beans , for serving, simple stir fried rice , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, soy sauce, ground white pepper, ground pork, peanut oil, beans, washed, ends trimmed, cut into 4-inch lengths, sliced garlic, hoisin sauce, chili sauce with bean paste, dark soy sauce, sesame oil, peanut oil, sesame oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms, cooked white rice, frozen peas, soy sauce, sugar, chopped green onion tops55 min, 38 ingredients
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Smoked Fish Salad With Beans and Dill Mascarponevine ripened tomatoes, green beans, trimmed, olive oil and7 Morevine ripened tomatoes, green beans, trimmed, olive oil, sides smoked fish fillet (or approximately 800g), mascarpone, half a lemon , juice of, salt, fresh dill, finely chopped, salt, fresh ground black pepper35 min, 10 ingredients
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Green Beans With Cilantro Saucewe prefer the mild flavor of regular olive oil in this sa... and8 Morewe prefer the mild flavor of regular olive oil in this sauce compared to the stronger flavor of extra-virgin olive oil. don tsp worry about patting the beans dry with towels before tossing them with the sauce; any water that clings to the beans helps to thin out the sauce. this sauce is also good served with crudites or alongside grilled or roasted meat, chicken, or fish., walnuts, garlic cloves , unpeeled, fresh cilantro leaves and stems , tough stem ends trimmed (about 2 bunches), olive oil (see note ), juice from 1 lemon, scallion , sliced thin, salt and ground black pepper, green beans , stem ends trimmed5 min, 9 ingredients
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