267 fish and with spinach and Recipes

frozen spinach or 1 -1 1/4 kg fresh spinach, fish fillets (a firm white sole, bass, cod etc.), mushroom, sliced thinly, brown onion, chopped finely, garlic cloves, crushed, butter, olive oil, milk, paprika, nutmeg, cayenne, cornflour, gruyere, grated, parmesan cheese, parmesan cheese (extra to sprinkle over the top.), dry white wine, fresh parsley, chopped finely, dried tarragon, baby new potatoes, garlic cloves, olive oil, fresh mint, chopped finely

margarine, melted, breadcrumbs, frozen spinach, thawed & squeezed dry, fish fillets (any white such as halibut, tilapia, flounder, etc..), salt & pepper

sea salt & freshly ground black pepper, to taste, potatoes, carrot, peeled, celery ribs, cheddar cheese, grated, lemon , zest and juice, fresh red chili pepper, finely chopped, fresh italian parsley, stems and leaves finely chopped, salmon fillets, skin off and bones removed, cod fish fillets or 10 oz finnan haddie, skin off and bones removed, shrimp, raw, peeled, olive oil, divided (or more, to your taste ), fresh spinach, handful, chopped, ripe tomatoes, quartered

gefilte fish , completely defrosted, feta cheese, crumbled into large pieces, frozen chopped spinach, thawed, squeezed dry, can use fresh, garlic, minced, fresh thyme, chopped or 1 1/2 tsp dried thyme, breadcrumbs, divided, cracked black pepper, extra virgin olive oil, divided , can use a garlic infused oil, butter or 1 tbsp margarine, divided

skinless boneless fish fillets, olive oil, onion, finely chopped, fresh spinach, chopped, fresh dill, salt and pepper, cayenne (optional), toasted almond, finely chopped, fresh lemon juice, swiss cheese

floury potatoes, peeled, milk, butter, baby spinach, washed, flour , plus a little extra, smooth dijon mustard, grated cheddar cheese, fish fillets (cod, haddock or plaice are all good), vegetable oil, salt and pepper

spinach, tiny new potatoes, eggs, white fish fillets, skinless, boneless, cut into large chunks, creme fraiche, lemon , juice, olive oil, salt and pepper

frozen chopped spinach, all-purpose flour, nonfat milk, fat-free low-sodium chicken broth, nonfat sour cream, salt (to taste), pepper (to taste), tilapia fillet (or any other mild fish), lemon juice

potatoes, sliced, onion, chopped, chives, garlic powder, flour, spinach, washed, tilapia (or another white fish), chopped, milk

curry powder (i use s&b brand, but any you like is fine), all-purpose flour, divided, salt, divided, salmon (or a firm fleshed white fish), vegetable oil, frozen vegetables (spinach, peas, corn, green beans, etc), onion, water, plain yogurt (optional), cayenne pepper (optional)

olive oil, divided, sea bass fillets (or other white fish), onion, diced, white wine, canned low-sodium diced tomatoes , with juice, chopped pitted black olives, capers, dried crushed red pepper , optional, fresh baby spinach leaves, salt and pepper

spinach, garlic - optional, chicken/veggie broth, fish balls , tofu - optional, salt , sugar, cooking oil

sole or 1 lb any firm-textured white fish fillet, bones and skin removed, cream (divided ), salt, fresh ground pepper, grated nutmeg, scallops, cleaned, egg whites, spinach, unsalted butter, raw shrimp, peeled and deveined, green onions, chopped finely, chopped fresh parsley, egg yolks, salt, fresh ground pepper, dijon mustard, lemon juice, oil, chopped mixed herbs (parsley and basil), spinach

frozen spinach, cooked and drained (reserve 1/2 cup liquid), flour, onion, chopped (medium size), garlic cheese rolls, cut into small pieces (this is cheese not bread), butter, salt & pepper, evaporated milk, garlic salt, worcestershire sauce, hot sauce (louisiana fish fry brand or favorite), breadcrumbs

fish , fillets, spinach, sour cream, mozzarella cheese, grated, salt, pepper, lemons , juice

flounder or 1 1/2 lbs other fish fillets, white wine, onion, thinly sliced, tomatoes, sliced, frozen spinach, chopped, thawed and drained, frozen creamed spinach, thawed, parmesan cheese, grated

frozen spinach, fish (what ever you like), onion, peeled and chopped tomatoes, margarine, salt, pepper

olive oil, garlic cloves, minced, spinach, salsa, strained, fish fillet, pepper, salt, herbed feta cheese