230231 filetes veracruzana fish tomatoes capers olives herbs Recipes

olive oil, balsamic vinegar, minced fresh thyme, minced fresh rosemary, minced garlic, pepper, filet of beef or 4 1/2 lbs beef eye round, sea salt or 2 tsp kosher salt

cod fish fillets, preferably approx. 2 cm thick (or any other type of firm fresh white saltwater fish fillets), tomatoes (large ripe ones ), lemon juice, onion, cut into small cubes, garlic clove (crushed or cut into very fine pieces), capers, parsley, chopped, olive oil, salt, pepper, paprika

assorted heirloom cherry tomatoes, halved, crumbled reduced-fat feta cheese, sliced fresh basil, chopped fresh flat-leaf parsley, chopped fresh mint, drained capers, chopped, balsamic vinegar, extravirgin olive oil, assorted beefsteak heirloom tomatoes, each cut into 6 wedges, salt, freshly ground black pepper, sourdough bread, toasted or grilled

fish fillets, butter, beer, garlic cloves, crushed, lime juice (or to taste), vegetable oil, onion, sliced, dried oregano, green bell pepper, chopped, tomato paste, chicken stock, dry white wine

rockfish fillets, kosher salt, black pepper, olive oil, dry vermouth (or white wine), grated lemon rind, fresh lemon juice, capers, dried herbs (like herbes de provence), butter, chilled and cut into pieces, fresh flat leaf parsley, chopped

fish fillets (firm white ), cooking spray (olive oil ), couscous, chicken stock (boiling ), butter (at room temperature ), lemon zest (finely grated ), lemon juice, parsley (flat leaf leaves ), grape tomatoes (halved ), onion (small red thinly sliced ), capers (drained chopped )

skinless chicken legs (excess fat removed), salt, pepper, olive oil, chicken sausage, sweet italian, cut up in big chunks (usually it comes precooked and i use a very low-fat sausage.), diced tomatoes with juice (orig recipe fresh chopped tomatoes), garlic cloves, crushed, shallot, minced, white wine, dried rosemary (orig recipe called for sprig of fresh), dried thyme (orig recipe called for sprig of fresh), chicken broth, cornstarch, capers, rinsed, lemon zest, fresh, fresh parsley, chopped for garnish

filet of sole or haddock (or frozen filet), rock lobster tail (cut the soft part of the shell away with scissors to expose the meat), skewer with 3-4 shrimp alternated with scallops, king crab leg

red peppers, sole filets , 6 oz each, black olive paste, dry white wine, lemon, capers, rinsed, canned tomato juice, olive oil plus 1 tsp, basil chiffonade

white fish fillets, depending on the size (again snapper, tilapia, even flounder and grouper will work too), diced tomatoes, drained, zucchini, and thin sliced in rounds (about 1 small zucchini), eggplant (i like to use the small japanese varieties which you can find almost any where these days), sliced halved black olives, capers, sliced shallot (or you can use a small onion cut in half and then thin sliced), feta cheese, crumbled, white wine, lemons, thin sliced, fresh parsley, dried oregano, salt (go easy with the capers and olives), pepper, olive oil, quick cooking couscous, parsley , and olive oil for a garnish

olive oil, chopped onion, fennel bulb, stalks trimmed , core removed and thinly sliced, bay leaf, kosher salt and freshly ground black pepper, lemon, thinly sliced, garlic , grated on a rasp or minced, tomato paste, roma tomatoes, sliced 1/4-inch thick, dry white wine with citrus floral notes, fish stock, skinless, boneless cod or pollock filets, cut into 8 chunks, curly parsley, chopped for garnish

tri color couscous, water, olive oil, cornish hens, vegetable oil, black olives (pitted & halved ), green olives (pitted & halved ), sun-dried tomato, tomatoes, capers, chicken stock, peas, parsley (chopped ), spreadable cheese , alouette garlic and herbs

globe artichokes, lemon, juiced , plus 2 lemons, zested and juiced, extra-virgin olive oil , plus 1 tablespoon, fennel , finely sliced lengthwise, salt and pepper, peanut oil, rockfish or halibut fillets, garlic, peeled and blanched in 3 changes water, then sliced, tomatoes, peeled, seeded, and large diced, dry white wine, fish or chicken stock, optional, capers, chiffonaded basil leaves

whole tail piece fresh halibut (1 1/4 inches thick , by about 1 foot long), all-purpose flour, egg, beaten, milk, panko bread crumbs, kosher salt and freshly ground black pepper, extra-virgin olive oil, mayonnaise, store-bought, lemon, juiced, handful fresh parsley leaves, finely chopped, handful fresh basil leaves, finely chopped, handful chives, finely chopped, kosher salt and freshly ground black pepper, olive oil, foot long sourdough baguette, lightly packed hydroponic arugula (leafy variety, with stems), ripe avocado, cut in thick slices, beefsteak tomato, cut in thick slices, kosher salt and freshly ground black pepper

chopped cherry tomatoes, chopped green onions, chopped fresh parsley, capers, olive oil, balsamic vinegar, dried tarragon, salt, firm white fish fillets (such as cod, grouper, or mahimahi), blackened seasoning, lemon wedges

thick line fish (i used cape salmon), olive oil, lemon , juice of, sea salt, milled pepper, lemon, very thinly sliced, orange, very thinly sliced, capers

veal , eye round, 1 piece, trimmed and ready to be cooked, white stock , veal or beef or vegetable, egg yolks (fresh or pasteurized ), sea salt, fine , to taste, lemon juice , to taste, olive oil, tuna fish , canned in olive oil, drained, anchovies , fillets, preserved in olive oil, drained, capers , preserved in salt, soaked in fresh water and drained, vinegar , red wine, white wine, (sauvignon ) to taste, heavy cream, celery hearts with leaves, capers , preserved in salt, soaked in fresh water and drained, anchovies , fillets, preserved in olive oil, drained, peppercorns, black, freshly ground , to taste, olive oil , extra virgin, to taste

four 4-oz fish fillets (mild white fish), salt and freshly ground black pepper, olive oil, yellow onions, sliced with the grain, fennel, cored and cut into very thin wedges, tomatoes, cut into small wedges, herbes de provence, white wine, chicken stock, lemon, juiced, butter, lemon wedges, for squeezing