140807 filetes veracruzana fish fillets braised tomatoes herbs Recipes

fish fillets, crushed tomatoes, low sodium chicken broth, crushed red pepper flakes (optional), olive oil, garlic cloves, chopped, chopped fresh italian parsley, eggplant, peeled and chopped (use zucchini if you like instead), sliced mushrooms, sea salt, black pepper

fish fillet, cut into smallish large pieces, water, tomato paste, garlic cloves, white onion, diced, rice (i use basmati and am sure to soak it the required mount of time), water, vegetable bouillon cube (i use homemade vegetable stock), arabic mixed spice (baharat aka middle east mixed spices - the real mix), sea salt & freshly ground black pepper, to taste, butter, pine nuts , toasted in a dry frying pan, fresh cilantro

white fish fillet (3-4), skinned sliced tomatoes (see note 1), sugar, chopped parsley, melted butter, flour, sweet paprika, old bay seasoning , to taste, salt , to taste, pepper , to taste, lemon, cut in wedges

fish fillet, salsa, corn tortillas, lettuce, shredded, tomato, chopped, cheddar cheese, shredded

fish - 1/4 kg- (if using canned tuna ,take 2 small cans) - (i like to use halibut, king fish or any of the white meat fish with tougher textures. salmon is also fine but be careful as they tend to break up.), potato - 2, shallots chopped - 1 cup, ginger &garlic thinly sliced-1 tsp each (or ground), green chillies chopped - 2 pieces, ground black pepper powder - 1 tsp, fish masala - 1 tsp, egg - 2, bread crumbs, salt to taste, oil for frying (or else you can bake this dish as well)

tomatoes, lamb shanks , french trimmed if possible, plain flour or 1/4 cup gluten-free flour, olive oil, onion, chopped, carrots, peeled and thickly sliced, garlic clove, crushed, fresh oregano, chopped or 1 tsp dried oregano, lemon rind, finely grated, red wine, beef stock or 1/4 cup vegetable stock, salt, fresh ground black pepper, plain flour (optional for thickening gravy) or 4 tsp gluten-free flour (optional for thickening gravy), cold water (optional for thickening gravy)

fish bones , and trimmings (any white fish such as sole, flounder, or whiting. halibut etc), onion, fresh parsley, with long stems, fresh lemon juice, salt, cold water, dry white wine

halibut fillet, olive oil, green onion, thinly sliced, fresh dill, chopped, tomatoes, cut in half

salmon fillets, chopped scallions, vegetable oil, minced garlic, crushed tomatoes, capers, butter, salt and pepper

pomfret fish, cut into 5 or 6 large pieces, tomatoes, chopped, cilantro, green chilies, ginger, chopped, oil, bay leaf, green cardamoms, garlic, red chili powder, salt, turmeric powder, coriander powder, kasuri methi, dry, water , as required for gravy

squash blossoms , any number, herb cheese spread , sufficient for the number of flowers you have, peeled seeded chopped tomato, herbs (dry or fresh ), chopped shallotsor green onions or 1/4 small onion, oil & vinegar, sugar, salt, pepper

fish , scaled and gutted, onions, chopped, tomato, chopped, vinegar, lemon juice or 3 tbsp lime juice, water, butter, frozen okra, boiling water, yellow cornmeal, ground fine, butter, salt, pepper , to taste

tomatoes, quartered, sugar, mixed chopped fresh herbs, bell-shaped pasta, garlic cloves, chopped, extra virgin olive oil

fish (perch or sheat), potatoes, cucumbers (fresh or pickled ), mayonnaise, tomatoes, eggs, boiled and sliced

fish, white wine, olive oil, chopped onion, garlic clove, bay leaves, mexican oregano, diced tomatoes, green olives, canned jalapenos, chopped celery, capers, cilantro

whole snapper, onion, cut in rings, scotch bonnet pepper, left whole, thyme, water, olive oil, fish and meat sauce, tomato, diced, salt and freshly ground black pepper

tomatoes, chopped, jalapeno peppers, chopped, dried oregano, garlic salt, spanish onion, chopped, cilantro leaves, chopped, vegetable oil, for frying, fish fillets of your choice, salt and pepper

marbled rye bread, toasted, swiss cheese, cream cheese, softened, guacamole, assorted vegetables (cucumbers, peppers, mushrooms, red onions, eggplant, tomatoes, etc.), herbs (fresh chives, basil, thyme or marjoram), alfalfa sprout