14 fiji Recipes

beef or 4 -5 lbs pork or 4 -5 lbs lamb or 4 -5 lbs chicken meat, cut into cubes, onion, chopped, garlic cloves, mashed together with salt (or substitute a chicken or beef bouillon cube), fenugreek seeds, coriander, black mustard seeds, cumin seeds, turmeric powder, hot red chili peppers (or cayenne pepper, to taste), curry powder, fresh coriander or 1 cup cilantro, chopped, potatoes, diced, carrots, diced (or a seasonal vegetable like eggplant), yogurt

chicken, onions, garlic cloves (lesun), ginger (adrak), serrano peppers, salt, mustard seeds (sarso), cumin seed (jeera), cinnamon stick (dalchini), cardamom (elaichi), lavang ), curry leaves (tej pati), garam masala, turmeric (haldi), canola oil, fresh coriander (dhania), lemon juice, chicken stock (optional)

lite olive oil (or other veggie oil), onions, chopped, potatoes, diced, green beans , frenched (cut across on the diagonal), vegetable stock, zucchini, sliced (small zucchinis sliced 1/4 ), curry paste (or less ), red kidney beans, mushrooms, sliced, salt and pepper, to taqste

vodka, midori melon liqueur, triple sec, lime juice, lemonade, to complete

ripe bosc pears (4 pears), fiji apples (8 if small, 6 if large apples), tangerino zest and juice from 1 tangerino (can use an orange too), lemon zest and juice from 1 large lemon, granulated sugar, all-purpose flour, ground cinnamon, ground nutmeg, all-purpose flour, granulated sugar, brown sugar, lightly packed, kosher salt, old-fashioned oatmeal, cold unsalted butter, diced

cucumber, grated ( your choice of normal or english), plain yogurt ( whole milk good, homemade-wow!), roasted cumin powder, red chilli powder, grains of paradise ( if you dont have cumin or clove powder), salt to your liking

grated coconut (fresh or dried ), heavy cream, fish fillets (pompano, sea bass, snapper or any white ), salt

chicken, cut up or 4 boneless chicken breast halves, garlic clove, minced, sesame seeds, onion, finely chopped, brown sugar, white wine or 1/4 cup chicken broth, cooking oil, soy sauce, ginger, worcestershire sauce, white pepper, sesame seeds, to garnish

basmati rice, water, raw tiger shrimp, fresh ginger, peeled and finely chopped, garlic, minced, fresh peeled pineapple, diced (optional), orange juice, dry white wine, runny honey, wine vinegar, soy sauce, butter, vegetable oil, sliced almonds

tomato sauce, lemon juice, chopped celery, worcestershire sauce, bananas, diced

flour, curry powder, paprika, seasoning salt, white pepper, boneless skinless chicken thighs, orange juice, curry powder, cornstarch, brown sugar, sliced papayas, minced ginger, minced garlic, chopped cilantro, cooked rice, sliced papaya , citrus fruit, cilantro and flowers, for garnish, rotis , warmed until pliable (or flour tortillas)

baby spinach, cilantro, freshly chopped, parsley, freshly chopped, garlic clove, crushed, ground cumin, ground coriander, paprika, lemon, juiced, cayenne pepper, olive oil, boneless skinless chicken breast, sweet and spicy pecans, fiji apple, thinly sliced, blue cheese, red onion, thinly sliced