5 fiji curry Recipes

beef or 4 -5 lbs pork or 4 -5 lbs lamb or 4 -5 lbs chicken meat, cut into cubes, onion, chopped, garlic cloves, mashed together with salt (or substitute a chicken or beef bouillon cube), fenugreek seeds, coriander, black mustard seeds, cumin seeds, turmeric powder, hot red chili peppers (or cayenne pepper, to taste), curry powder, fresh coriander or 1 cup cilantro, chopped, potatoes, diced, carrots, diced (or a seasonal vegetable like eggplant), yogurt

lite olive oil (or other veggie oil), onions, chopped, potatoes, diced, green beans , frenched (cut across on the diagonal), vegetable stock, zucchini, sliced (small zucchinis sliced 1/4 ), curry paste (or less ), red kidney beans, mushrooms, sliced, salt and pepper, to taqste

boneless skinless chicken breast, low-fat yogurt (1/4 cup plus 2 tbsp), low-fat mayonnaise, salsa, lime juice, freshly squeezed, curry powder, mango, ripe (substitute mandarin orange slices, if desired), apple , a small fiji (if you would like more tang, use a less-sweet such as granny smith), stalk celery , medium sized, fresh mozzarella cheese, cilantro, greens (field greens , about two small handfuls)

flour, curry powder, paprika, seasoning salt, white pepper, boneless skinless chicken thighs, orange juice, curry powder, cornstarch, brown sugar, sliced papayas, minced ginger, minced garlic, chopped cilantro, cooked rice, sliced papaya , citrus fruit, cilantro and flowers, for garnish, rotis , warmed until pliable (or flour tortillas)