37 figure mashies Recipes

  • Figure Friendly Homestyle Mashies
    potatoes (not peeled ), low-fat chicken broth, salt and
    2 More
    potatoes (not peeled ), low-fat chicken broth, salt, garlic powder, dried chives
    32 min, 5 ingredients
  • Figure Friendly French Fries
    sweet potatoes (or yukon gold potatos, whichever you pref... and
    2 More
    sweet potatoes (or yukon gold potatos, whichever you prefer), egg whites (my rule of thumb is 1 egg white per potato), season salt
    45 min, 3 ingredients
  • Egyptian Style Stuffed Cabbage Leaves (Mashy Crump)
    green cabbage, short-grain white rice and
    17 More
    green cabbage, short-grain white rice, onion, grated to almost liquid, onion, chopped, fresh parsley (finely chopped , including some of the stems), fresh cilantro (finely chopped , including some of the stems), fresh dill weed (finely chopped , including some of the stems), fresh tomatoes, pureed, tomato, sliced thin, tomato paste, canola oil, garlic clove (crushed ), chicken bouillon cubes, cumin, arabic spices (see my recipe for arabic seven spice in my recipes), salt, black pepper, dried mint, lemon , juice of
    3 hour , 19 ingredients
  • Hg's Miracle Mashies - Ww Points = 1
    potatoes, cauliflower florets, fat-free half-and-half and
    3 More
    potatoes, cauliflower florets, fat-free half-and-half, light butter , whipped (or y spread), salt (with additional and pepper to taste), garlic, crushed (optional)
    30 min, 6 ingredients
  • Iraqi Stuffed Zucchini (Cousa Mashi)
    baby zucchini (the light green ones ), bell pepper and
    8 More
    baby zucchini (the light green ones ), bell pepper, baharat spice mix, to taste (dh s family uses curry powder ), ground beef, cooking onion, chopped (smaller pieces are better), flat leaf parsley , including stems, chopped, sea salt , to taste, white basmati rice, rinsed and soaked, tomato paste, water
    40 min, 10 ingredients
  • Batatas Mashi
    onion, diced, butter and
    10 More
    onion, diced, butter, ground lamb (i use lean ground beef adding olive oil if i feel more fat is needed), baharat , spice mix, tomato paste, sea salt , to taste, fresh ground black pepper , to taste, pine nuts, yellow potatoes (for best flavour, you can use white), tomato sauce (if you want more sauce add more but we like to serve it with balkan thick yogurt), chicken stock (i use my own homemade), balkan yogurt, to serve
    1 hour 20 min, 12 ingredients
  • Sour Cream Figure-Eights
    butter, white sugar, egg, vanilla extract and
    7 More
    butter, white sugar, egg, vanilla extract, all-purpose flour, baking soda, salt, ground nutmeg, sour cream, white sugar, ground cinnamon
    11 ingredients
  • Smashed  Roasted Red Potatoes
    red potatoes , do not peel (amount depends on how many ar... and
    5 More
    red potatoes , do not peel (amount depends on how many are eating i use large reds and figure 1 to two per person), olive oil, salt & pepper (to taste), salt , for boiling water, fresh herbs of choice (thyme, rosemary, garlic), parmesan cheese
    20 min, 6 ingredients
  • Orange Parfait (A La Bridget Jones) - Not Marmalade!
    vanilla pudding mix or 1 (3 1/2 oz) package vegetarian and
    5 More
    vanilla pudding mix or 1 (3 1/2 oz) package vegetarian, orange juice, low-fat vanilla yogurt, orange zest (remember her trying to figure out how to grate zest ), crushed ginger snaps, fresh berries (to garnish ) (optional)
    20 min, 6 ingredients
  • Mile High Lemon Meringue Mile High Lemon Meringue
    mile high lemon meringue secrets and
    17 More
    mile high lemon meringue secrets, lemon meringue pie may be an american classic , but it can be tricky to prepare. there s the crust with all its issues, then the tart filling and the meringue itself, which is all too prone to weeping. and that topping is never, ever as tall and fluffy as we would like. we wanted to figure out how to make a perfect lemon meringue pie with a sky-high topping. here s what we discovered, make the meringue with a hot sugar syrup (what the professionals call italian-style meringue). this ensures that the meringue is cooked through and stable enough to be piled high on top of the filling. the addition of a little cream of tartar to the egg whites while mixing also helps to stabilize the meringue.flavor the filling with both lemon zest and lemon juice for the brightest citrus flavor. remember to strain the filling to remove the zest, which would mar the otherwise silky smooth filling.use a rubber spatula to spread the meringue over the filled pie, making sure to stick the meringue to the edge of the pie crust to prevent the topping from shrinking. once all the meringue is on the pie, use the spatula to make the spikes and peaks of meringue., all-purpose flour , for dusting, brisee (pie dough) for 1 single 9 inch pie crust, egg, heavy cream, cornstarch, cake flour, salt, sugar, egg yolks, lightly beaten, fresh lemon juice, lemon rind, unsalted butter, cut into small pieces, egg whites, sugar, salt
    30 min, 18 ingredients
  • Figure Friendly Baked Banana Split! Figure Friendly Baked Banana Split!
    bananas, crushed pineapple in juice, blackberries and
    4 More
    bananas, crushed pineapple in juice, blackberries, fat-free ricotta cheese, cinnamon, nutmeg, natural cane sugar
    40 min, 7 ingredients
  • Hg's Miracle Mashies Hg's Miracle Mashies
    potato, cauliflower florets, fat-free half & half and
    2 More
    potato, cauliflower florets, fat-free half & half, light buttery spread, salt
    5 ingredients
  • Hungry Girl Miracle Mashies Hungry Girl Miracle Mashies
    potato, cauliflower florets, fat-free half-and-half and
    4 More
    potato, cauliflower florets, fat-free half-and-half, light whipped butter, salt, pepper and additional salt, to taste, crushed garlic
    20 min, 7 ingredients
  • Egyptian Stuffed  Vegetables (Mashi) Egyptian Stuffed Vegetables (Mashi)
    zucchini (like , green peppers or capsicums, eggplant, po... and
    16 More
    zucchini (like , green peppers or capsicums, eggplant, potatoes and tomatoes) or 1 kg mixed vegetables (like , green peppers or capsicums, eggplant, potatoes and tomatoes), coriander leaves (cilantro), flat leaf parsley, onions, big hard tomato, tomato paste, cracked black pepper, white pepper, salt, cumin, crushed lightly, coriander powder, msg (optional), oil, egyptian rice or 1 1/4 cups any short-grain rice, ghee, gum arabic (mastikah), chicken bouillon cube , dissolved
    1 hour 40 min, 17 ingredients
  • Sweet Potato Mashies With Zing Sweet Potato Mashies With Zing
    red potatoes, peeled, diced (about 2 lb) and
    10 More
    red potatoes, peeled, diced (about 2 lb), sweet potatoes, peeled, diced (about 1 1/2 lb), butter or 1/4 cup margarine, milk, sour cream, parmesan cheese, freshly grated, prepared horseradish, salt, to taste (plus more to season the cooking water), pepper (to taste), cinnamon (to taste), nutmeg, freshly grated
    45 min, 11 ingredients
  • Hg's Loaded Miracle Mashies - Ww Points = 3 Hg's Loaded Miracle Mashies - Ww Points = 3
    red potatoes, cubed, not peeled (about 1 - 2 small potato... and
    7 More
    red potatoes, cubed, not peeled (about 1 - 2 small potatoes), cauliflower, chopped, nonfat sour cream, fat-free non-dairy liquid coffee creamer (like coffee-mate original fat free), bacon bits (like the kind by oscar mayer or hormel), chives, chopped, salt , to taste, black pepper (optional)
    15 min, 8 ingredients
  • Cauliflower Mashies Cauliflower Mashies
    cauliflower florets (about 1 head ) and
    7 More
    cauliflower florets (about 1 head ), garlic cloves, crushed and peeled, fat-free buttermilk, extra virgin olive oil, divided, butter, salt, fresh ground pepper, snipped fresh chives (to garnish )
    20 min, 8 ingredients
  • Sweet Mashies Sweet Mashies
    sweet potatoes, peeled, quartered (about 5 cups) and
    5 More
    sweet potatoes, peeled, quartered (about 5 cups), italian salad dressing, chopped onion, butter, sour cream, brown sugar
    15 min, 6 ingredients




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