4 miracle mashies Recipes

potatoes, cauliflower florets, fat-free half-and-half, light butter , whipped (or y spread), salt (with additional and pepper to taste), garlic, crushed (optional)

potato, cauliflower florets, fat-free half & half, light buttery spread, salt

red potatoes, cubed, not peeled (about 1 - 2 small potatoes), cauliflower, chopped, nonfat sour cream, fat-free non-dairy liquid coffee creamer (like coffee-mate original fat free), bacon bits (like the kind by oscar mayer or hormel), chives, chopped, salt , to taste, black pepper (optional)