36853 figure friendly spinach dip Recipes

frozen spinach, dry onion soup mix, light sour cream, grated parmesan cheese

olive oil, garlic, finely chopped, fresh spinach, green onion, chopped, sour cream, lemon juice, salt and pepper, olive oil, pita breads (6 inch each), assorted fresh vegetable

frozen chopped spinach , thaw & drain, alfredo sauce, salt, pepper, garlic, diced red onion, shredded mozzarella cheese, artichoke heart, chopped fine & drained

baby spinach leaves, shredded, unsalted butter, onion, peeled and roughly chopped, garlic cloves, crushed, fresh chives, chopped, hard-boiled eggs, shelled and roughly chopped, marinated artichokes, lemon juice, salt & freshly ground black pepper, plain yogurt (low fat is fine, but for excellence of flavour i d strongly recommend a good greek yoghurt)

frozen spinach, chopped, sweet onion, chopped, butter, cream cheese, softened, heavy cream, marinated artichoke hearts, chopped, monterey jack cheese, shredded, mozzarella cheese, shredded, swiss cheese, shredded, cayenne, black pepper, parmesan cheese, shredded

garlic & herb spreadable cheese, chopped fresh spinach, pepper, frozen puff pastry, thawed, honey mustard sauce or 2 cups sweet and sour sauce (dipping sauce of your choice)

garlic cloves, minced, onion, chopped, butter, frozen chopped spinach, thawed and drained, artichoke hearts, drained and chopped, alfredo sauce, mozzarella cheese, shredded, parmesan cheese, grated, cream cheese, softened

frozen creamed spinach, artichoke hearts, drained, grated parmesan cheese, shredded mozzarella cheese, salt (to taste), white pepper, ground red pepper (optional), softened cream cheese (optional)

frozen spinach, thawed & strained, water-packed artichoke hearts, strained, mayonnaise, parmesan cheese or 1 cup romano cheese, shredded, mozzarella cheese, shredded, garlic, minced

part-skim ricotta cheese, nutmeg, freshly grated or a few pinches ground, black pepper (a few grinds), grated parmigiano, plus extra,for sprinkling (a couple of handfuls), frozen chopped spinach , defrosted and squeezed dry, quartered artichoke hearts, drained and coarsely chopped, garlic, finely chopped, prepared pizza crust, shredded mozzarella cheese, garlic, chopped and heated in, extra virgin olive oil, tomato sauce or 2 cups marinara sauce or 2 cups pizza sauce, for dipping

cream cheese, artichoke hearts, drained, frozen spinach, thawed, parmesan cheese, grated, mayonnaise, lemon juice, garlic cloves

cream cheese, softened, salsa, frozen chopped spinach, thawed and squeezed dry, mexican cheese, shredded, divided, tortilla chips

artichoke hearts, finely chopped, frozen chopped spinach, thawed and drained, low-fat mayonnaise, parmesan cheese, grated (canned stuff ok here), reduced-fat mozzarella cheese, shredded, garlic powder, salt and pepper, chopped fresh tomato, for topping (optional)

chicken breast fillet, cooked and chopped up into fine pieces, butter, green pepper, finely chopped, green onions, sliced, garlic clove, minced, red onion, chopped, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, fresh parsley, minced, fresh cilantro, minced, cumin, chili powder, season salt, garlic salt, cayenne pepper, white pepper, monterey jack cheese, shredded, flour tortillas, avocado , smashed (about half of an ), tomatoes , deseeded & finely minced, red onion, finely minced, ranch dressing, sour cream, season salt, dried parsley, onion powder, garlic oil, dried dill weed, garlic powder, pepper, tomato, diced, red onion, chopped, iceberg lettuce

crumbled bacon, thawed and squeezed dry frozen spinach, shredded and squeezed onions, softened cream cheese, shredded parmesan cheese, shredded asiago cheese, mayonnaise

brown rice (cooked in chicken broth), chicken breasts, cubed, frozen spinach, thawed, onion, diced, garlic cloves, minced, light mayonnaise, marinated artichoke hearts, chopped, parmesan cheese

whipping cream, flour, garlic pepper seasoning, grated parmesan cheese or 4 tbsp parmesan-romano cheese mix, frozen chopped spinach , cooked in microwave and drained well, shredded asiago cheese, artichoke hearts

spinach leaves, cleaned, low-fat buttermilk, red onion, finely chopped, canned diced green chiles, drained, fresh lime juice, avocado, peeled and sliced, tomatoes, chopped, chopped fresh cilantro