Spinach Cheese Dip Recipe

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Spinach Cheese Dip
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Ingredients:

Directions:

  1. In a large bowl, combine the cream cheese, salsa, spinach and 1 cup cheese blend. Spread into an ungreased 9 inch pie plate. Sprinkle with remaining cheese.
  2. Bake, uncovered, at 350 degrees for 20 minutes or until heated through. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.21 Kcal (240 kJ)
Calories from fat 42.12 Kcal
% Daily Value*
Total Fat 4.68g 7%
Cholesterol 15.25mg 5%
Sodium 116.93mg 5%
Potassium 25.53mg 1%
Total Carbs 0.55g 0%
Sugars 0.28g 1%
Dietary Fiber 0.09g 0%
Protein 3.57g 7%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 96.8mg 10%
Amount Per 100 g
Calories 296.17 Kcal (1240 kJ)
Calories from fat 218.07 Kcal
% Daily Value*
Total Fat 24.23g 7%
Cholesterol 78.95mg 5%
Sodium 605.37mg 5%
Potassium 132.15mg 1%
Total Carbs 2.83g 0%
Sugars 1.46g 1%
Dietary Fiber 0.46g 0%
Protein 18.5g 7%
Vitamin C 0.7mg 0%
Vitamin A 0.1mg 1%
Iron 0.9mg 1%
Calcium 501.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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