32 fight flu Recipes

  • Comforting Cold and Flu Tea
    water, fresh ginger, sage leaves, fresh or dried and
    5 More
    water, fresh ginger, sage leaves, fresh or dried, rosemary sprigs, fresh, fresh thyme sprigs, fresh (optional), lemon , juice of, cinnamon sticks, honey
    15 min, 8 ingredients
  • Cold and Flu Remedy....congestion Be Gone!
    ground cayenne pepper, ground ginger, ground cardamom and
    5 More
    ground cayenne pepper, ground ginger, ground cardamom, cinnamon stick, ground dried mint, green tea (chinese gun powder preferrably, but you can you a tea bag), honey (which can be adjust according to taste), lemon juice (optional)
    7 min, 8 ingredients
  • Cold and Flu Remedy Tea
    water, cinnamon sticks, star anise and
    6 More
    water, cinnamon sticks, star anise, cm piece ginger, finely sliced, red chili, orange juice, honey, lemon , zest and juice, oranges , cut into slices
    15 min, 10 ingredients
  • Best Chicken Soup For Colds And Flu
    soup pot and
    19 More
    soup pot, chicken pieces - i used three leg quarters (legs and thighs), olive oil, stalks celery - diced (reserve 1 stalk), jalapenos - diced (or more ), sized onions - diced, carrots - diced (reserve 1 carrot), kosher salt, fresh cracked pepper, red pepper flakes, cayenne pepper, fresh rosemary, minced, cumin, whole cloves of allspice, bay leaves - fresh or dried, water, better than bouillon chicken flavored paste (optional), stalks of scallions - diced and added at the end into your serving bowls., dried noodles (optional & cooked separately near the end ), chopped fresh parsley or cilantro added at end or to the bowls when serving.
    2 hour , 20 ingredients
  • Warm Orange Spice Drink for Cold & Flu Warm Orange Spice Drink for Cold & Flu
    fresh orange juice, water, raw honey and
    3 More
    fresh orange juice, water, raw honey, fresh grated gingerroot or 1/2 tbsp a pinch powdered ginger, cinnamon
    6 min, 6 ingredients
  • Warm Cough and Flu Remedy Warm Cough and Flu Remedy
    water, lemon juice, freshly squeezed and
    6 More
    water, lemon juice, freshly squeezed, ginger, freshly grated, lemon zest (a few strips of the zest of about 1/4 of a lemon using a vegetable peeler), cinnamon , about 2-inches, honey, molasses
    40 min, 8 ingredients
  • Hot & Sour Soup (For Colds & Flu) Hot & Sour Soup (For Colds & Flu)
    sesame oil, chilies, chopped, chopped fresh ginger and
    10 More
    sesame oil, chilies, chopped, chopped fresh ginger, sliced lemongrass, garlic cloves, crushed, chicken stock, fresh lime leaves, shredded finely, chicken breasts , cut into strips (or prepared green prawns), baby spinach (or use your favourite green vegetable), red capsicum, seeded and sliced finely, lime juice (or lemon), fish sauce, silken tofu , cut into cubes (optional)
    10 min, 13 ingredients
  • New England Soup Factory Flu Chaser Soup New England Soup Factory Flu Chaser Soup
    garlic cloves, roasted, olive oil and
    15 More
    garlic cloves, roasted, olive oil, whole chicken , about 4-5 lbs, celery ribs, diced, spanish onion, peeled & diced, carrots, peeled & thickly sliced, bay leaves, ground cinnamon, cayenne pepper, dried mint, fresh ginger (optional), fresh lemon juice, lemon zest, kosher salt, chicken stock (plus additional, if needed), fresh basil, chopped, rice, cooked (white or jasmine)
    4 hour , 17 ingredients
  • Fire Cider (Cold, Flu and Sore Muscles) Fire Cider (Cold, Flu and Sore Muscles)
    organic apple cider vinegar, horseradish, grated and
    4 More
    organic apple cider vinegar, horseradish, grated, garlic, chopped, onion, chopped, ginger, grated, jalapeno peppers, chopped or 1 tsp cayenne pepper
    1440 hour , 6 ingredients
  • Bird Flu Curry Powder Bird Flu Curry Powder
    dried red chilies, cinnamon stick, coriander seed and
    5 More
    dried red chilies, cinnamon stick, coriander seed, fennel seed, szechuan peppercorns, grated nutmeg, grated star anise, ground turmeric
    20 min, 9 ingredients




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