35368 fibre fruit nut bran Recipes

pitted dates, vegetable oil cooking spray, old fashioned oats, finely ground or 1 cup quinoa, pecans, toasted, 1/2 cup finely ground, 1/2 cup coarsely chopped, unsalted macadamia nuts, toasted, 1/4 cup finely ground, and 1/4 cup coarsely chopped, dried papaya , cut into 1/2 inch pieces, dried cherries, chopped, dried blueberries, oat bran, ground flax seeds, wheat germ, coarse salt, ground cinnamon, brown rice syrup or 3 tbsp honey

steel cut oats, egg whites, egg, vanilla extract, vegetable oil, vegetable oil, ground cinnamon, dark brown sugar, salt, dried fruit, nuts, bran

all bran cereal, crushed shredded wheat, boiling water, flour, sugar, baking soda, salt, eggs, buttermilk, vegetable oil (i used canola), chopped dates, raisins, chopped walnuts

all-bran, crushed shredded wheat, boiling water, king arthur unbleached all-purpose flour, sugar, baking soda, salt, eggs, buttermilk, canola oil, chopped dates, raisins, chopped walnuts

raisin nut bran cereal, milk, vegetable oil, egg, beaten, all-purpose flour, white sugar, brown sugar, baking powder, baking soda, salt, mashed banana

bran buds (kellogg s all bran cereal preferred), boiling water, butter, sugar, eggs, buttermilk, flour, salt, baking soda, raisin bran cereal, applesauce

flour, baking powder, cinnamon, salt, grape-nuts cereal, skim milk, wheat bran, toasted, bran buds (kellogg s all bran cereal preferred) or 1/2 cup , of choice (kellogg s all bran cereal preferred), egg, slightly beaten, chunky applesauce, brown sugar, melted margarine

whole wheat flour, flax seed meal, oat bran, brown sugar or 1 cup honey, warmed to liquid state or 1 cup agave nectar, baking soda, baking powder, salt, cinnamon, overripe bananas, mashed, honey crisp apples, grated, not drained, golden raisins or 1/2 cup any other dried fruit, nuts, chopped (optional), milk, eggs, beaten, vanilla

whole wheat flour, wheat bran (not the bran cereal, the real thing), sugar substitute, baking powder, baking soda, ground cinnamon, salt, whole navel orange, skim milk, fresh orange juice, non-hydrogenated soft margarine, egg, vanilla extract

butter, softened, sugar, chocolate spread, instant espresso powder, eggs, flour (can use part whole wheat), baking powder, mixed dried fruits and nuts (i used almonds, sultanas, hazelnuts and walnuts), semisweet chocolate chunks, honey, milk

whole brazil nuts, whole walnuts, whole pitted dates, red candied cherries, green candied cherries, candied pineapple chunks, leave all fruit and nuts whole and mix in largest bowl you have., sift together, sugar, flour, baking powder, salt, sprinkle over fruit and nut mix, beat together, beaten eggs, pure vanilla

nut & seed trail mix, dried fruit (dried and sweetened five fruit medley), sugar, cinnamon, phyllo pastry sheets, thawed, unsalted butter, melted, honey, liquid, water

all-bran cereal, boiling water, vegetable oil, buttermilk, orange juice, dark molasses, honey, orange zest, grated, egg, all-purpose flour, whole wheat flour, baking soda, salt, dates, chopped, walnuts, chopped

shredded bran cereal, boiling water, vegetable oil, buttermilk, orange juice, dark molasses, honey, grated orange zest, egg ( substitute optional), all-purpose flour, whole wheat flour, baking soda, salt, chopped dates, chopped walnuts

whole wheat flour, wheat bran, splenda brown sugar blend, baking powder, baking soda, salt, skim milk, unsweetened applesauce, vanilla, cinnamon, egg, walnuts, bananas (1 mashed for taste, 1 chopped in small pieces for texture)

christmas honey fruit drops, mixed chopped candied fruits and peels , chopped candied cherries, raisins, and chopped pecans, bourbon, brown sugar, honey, butter or margarine, eggs, all purpose flour, baking soda, ground cinnamon, ground nutmeg, baking powder, dairy sour cream, combine fruits , nuts, and bourbon. cover, let stand several hours. in mixer bowl cream sugar, honey, and butter or margarine. beat in eggs. mix dry ingredients. add to creamed mixture alternately with sour cream. stir fruit mixture into creamed mixture. drop by tsp onto greased cookie sheet. bake in 350 degree oven for 10 to 12 minutes. cool on wire rack. frost, if desired. makes about 5 dozen cookies.

thick applesauce or 2 cups canned plain pumpkin, sugar, oil, eggs, vanilla butternut flavor ( or almond or vanila ), two, flour, salt, baking soda, baking powder, apple pie spice or, pumpkin pie spice, fruit and nut mix, chopped hazelnuts, chopped pecans, dried cranberries, golden raisins, dark raisins

dried mixed fruit (blueberries, cherries, raisins, cranberries soaked overnight in rum or brandy, walnuts , chopped soak in rum overnight, rum or brandy to soak the fruit & nuts, unbleached flour, baking soda, cinnamon, salt, sugar, eggs, canola oil, bananas , overripe, mashed, vanilla