305 fibre choc Recipes

strawberries, cut into pieces, divided, instant yeast, whole wheat bread flour, rolled oats, wheat germ, psyllium fibre husks, ground flaxseed, whole flaxseed, instant mashed potato flakes (optional, makes for tender crumb), salt, low-fat soy (or dairy) milk, warmed, warm water, brown sugar, egg, olive oil, strawberry-banana granola

cake, boiling water, unsweetened cocoa powder, all-purpose flour, baking soda, baking powder, salt, butter(softened ), white sugar, eggs, vanilla extract, choc fudge, butter, unsweetened chocolate, condensed milk, marshmallow icing, eggwhites, white sugar, cold water, light corn syrup, vanilla extract, marshmallow

self-rising flour, unsalted butter (or margarine), ripe bananas, sugar, milk, egg (beaten ), chocolate chips (or chopped unsweetened chocolate), sugar, water, chocolate (chopped into sml pieces), unsalted butter, brandy (or orange juice)

bran cereal, warm water, betty crocker low fat brownie mix, baking powder

margarine, softened, butter, softened, brown sugar, white sugar, eggs, salt, baking soda, vanilla extract, all-purpose flour, semisweet chocolate chips, vanilla baking chips, pecan halves

bran flakes, skim milk, whole wheat flour, flax seed, baking powder, cinnamon, salt, unsweetened applesauce, egg, sugar, semisweet chocolate chips, nonfat dry milk

plain flour (sifted), caster sugar, butter (chopped ), egg yolk, water (chilled ), chocolate eggs (mini solid required), shredded coconut, sweetened condensed milk (can)

butter, brown sugar, honey, rolled oats, self raising flour, walnuts, finely chopped, dark chocolate chips

self raising flour, chocolate chips, milk, sugar, unprocessed natural bran, butter, egg, beaten

butter (amount estimated, melted for greasing), choc ripple biscuits (coarsley broken), butter (melted ), sugar, water, thickened cream (double cream), butter, dark chocolate (melted ), cocoa powder (to garnish )

unsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins

applesauce, baking soda, brown sugar, butter, cinnamon, dark choc. chips or crushed dark chocolate bar, egg, quick cooking oats, salt, vanilla, white sugar, whole wheat flour

pillsbury plus devils food cake mix (duncan hines preferred), sour cream (or (), pie cherries (add this last), pudding, 4 serving size (instant , chocolate), eggs, oil, water, chocolate chips

bittersweet chocolate, unsalted butter, softened, powdered sugar, extra large eggs, lightly beaten, dark rum, all-purpose flour, bittersweet chocolate, finely chopped, walnut pieces

low-fat caramel yogurt, buttermilk, dates, coarsely chopped, frozen bananas, sliced, natural bran, crushed ice cubes

margarine, sugar, brown sugar, eggs, mashed bananas, sour milk, vanilla, ground flax seeds, wheat germ, natural bran, oat bran, whole wheat flour, baking soda, baking powder

applesauce, egg whites, flour, baking powder, baking soda, oats, wheat bran, dark chocolate chips

skim milk, unsweetened cocoa, powder, sugar, peanut butter, uncooked old fashioned oats, vegetable oil