430 fibre bolognese Recipes

apples - 6-8 / 1 kg (crisp ones, a bit tart are ok), juice of 1 lemon (increase if apples are sweet), sugar (granular ) - 2 tbsps, cinnamon - 1 tsp, flour - 1/3 cup, sugar - 2 tbsps, butter - 2-3 tbsps, rolled oats - 1/3 cup (this is soluble fibre!!)

extra virgin olive oil, butter, minced onion, minced celery, minced carrot, ground veal, ground pork, ground beef, chopped pancetta bacon, milk, tomato sauce, beef broth

dry lasagna noodles, olive oil, divided, italian whole peeled tomatoes (such as la valle), onion, coarsely chopped, carrots, coarsely chopped, stalks celery, coarsely chopped, garlic, coarsely chopped, fresh sage, fresh rosemary, olive oil, ground beef, sweet italian sausage links, removed from casing and crumbled, all-purpose flour, dry red wine, heavy cream, grated parmesan cheese, ground cinnamon, ricotta cheese , broken apart with a fork, eggs, lightly beaten, shredded mozzarella cheese, divided, kosher salt to taste, freshly ground black pepper to taste

ground beef, garlic, minced, zucchini , cut in half lengthwise and sliced, prego traditional italian sauce or prego organic tomato & basil pasta sauce, mostaccioli or tube-shaped pasta (ziti), cooked and drained, shredded mozzarella cheese, ricotta cheese, grated parmesan cheese

extra virgin olive oil, onions, chopped, chopped celery, chopped carrots, garlic, chopped, ground veal, chopped pork, mild italian sausage, pancetta bacon, diced, whole peeled tomatoes, with liquid, chicken broth, whole milk, chopped italian flat leaf parsley, chopped fresh basil, chopped fresh thyme, salt and pepper to taste, fettuccini pasta, grated parmesan cheese

lean ground beef, onion, minced, carrots, shredded, prego veggie smart smooth & simple italian sauce, water, fresh basil leaves cut into very thin strips, penne pasta, cooked and drained, grated parmesan cheese

lean ground beef, tomato paste, water, diced carrot, beef and onion dry soup mix, granulated garlic, dried oregano, dried basil, ground thyme, uncooked spaghetti

dry fettuccine pasta, uncooked, pam olive oil no-stick cooking spray, ground round beef, chopped yellow onion, garlic salt, sliced fresh button mushrooms, tomato paste, diced tomatoes with fennel & red pepper, undrained

lean ground beef, white onion, diced, portobello mushroom, diced, or more to taste, petite diced tomatoes, condensed tomato soup, worcestershire sauce, garlic and herb seasoning blend (such as mrs. dash), lemon juice, minced garlic, chili powder (optional), dried basil, vanilla extract, black pepper, salt, spaghetti, extra-virgin olive oil

bulk italian sausage, ground beef, chopped onion, chopped carrot, chopped celery, garlic, minced, diced tomatoes, undrained, tomato paste, dry red wine or beef broth, salt, black pepper, whipping cream, dried spaghetti, chopped fresh parsley or basil

chopped ham, chopped onion, coarsely chopped carrots, chopped celery, butter, olive oil, lean ground beef, lean ground pork, white wine, beef stock, tomato paste, chicken liver, heavy whipping cream, ground nutmeg, salt and pepper to taste

olive oil, chopped baby carrots, onion, finely chopped, garlic, minced, lean ground beef, whole milk, crushed tomatoes, tomato paste, salt, ground black pepper, dried basil, dried oregano, crushed red pepper flakes, whole milk, grated parmesan cheese

butter, olive oil, portobello mushrooms, chopped, chopped onion, chopped carrot, chopped celery, white wine, beef broth, tomato paste, butter, enoki mushrooms, heavy cream, ground nutmeg, salt and pepper to taste

chickpeas, pinto beans, extra-virgin olive oil, onion, chopped carrot, garlic, chopped, white wine, tomato, wheat spaghetti, freshly grated parmesan cheese

beef mince, canned tomatoes, onion, diced, canola oil, garlic, mushrooms, chopped, carrot, diced, string beans, chopped, tomato paste, pasta, dried basil, dried oregano, oil

onion, garlic, stock cube, tomato puree, red pepper, green pepper, mushroom, dried basil, dried oregano, dried parsley, tinned tomatoes

in. (7.5-cm) frozen tart shells , a 225-g package, egg, lightly packed brown sugar, corn syrup, butter, melted, brandy or calvados, all-purpose flour, vanilla, cinnamon and salt, apple, grated, nutrients per tart, protein, carbohydrates, fibre, mg calcium, mg sodium

ground beef, carrots, coarsely chopped, white onion, chopped, ham, butter, beef broth, tomato paste, lemon , zested, bay leaves, dried basil, ground nutmeg, heavy cream