34081 fiber week muffins raisin bran flax Recipes

raisin bran cereal, evaporated milk, pumpkin, agave nectar (i prefer the amber), ground oatmeal (consistency of flour), all-purpose flour, baking powder, salt, cinnamon, nutmeg, vegetable oil, egg

raisin bran cereal, flour, sugar, baking soda, cinnamon, salt, egg, buttermilk, vegetable oil, chopped and peeled apple, grated carrot, chopped nuts

raisin bran cereal, vegetable shortening, sugar, eggs, beaten, buttermilk, flour, baking soda, salt

raisin bran cereal, sugar, splenda sugar substitute, whole wheat flour, graham cracker crumbs, baking soda, salt, buttermilk, butter, melted, egg, apple, finely chopped, pecans, chopped and toasted, splenda sugar substitute, cinnamon, ground, butter, melted, sugar

all-purpose flour, oat flour (grind oatmeal till fine in food processor), wheat bran, wheat germ, brown sugar, fast rising yeast, salt, water, milk, butter (or margarine), raisins

flour, baking powder, baking soda, old fashioned oats or 1/2 cup quick-cooking oats, butter, brown sugar, sugar, egg, vanilla, raisin bran cereal, flaked coconut, raisins

whole wheat flour, ground flax meal, wheat bran, oats, wheat germ, soy flour, molasses, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples, raisins and dried julienned apricots(or dried fruit of your choice), pumpkin seeds (or nuts/seeds of your choice), milk, eggs, pure vanilla extract

soy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries

all-purpose flour, sugar, baking soda, salt, raisin bran cereal, buttermilk, vegetable oil, eggs, grated orange zest (optional)

oat bran, all-purpose flour, flax seed, ground, wheat bran, baking powder, salt, oranges, quartered and seeded, brown sugar, buttermilk, canola oil, eggs, baking soda, golden raisins

raisin bran cereal (extra raisin kind is even better or just add more raisins if you want), milk (i use lowfat , of course), canola oil, eggs, slightly beaten, vanilla extract, chopped peeled granny smith apples (about 2 small), chopped walnuts (optional) or 1/2 cup pecans (optional), unbleached all-purpose flour, sugar, baking powder, baking soda, cinnamon

old fashioned oats, pumpkin - canned, fiber 1, egg beaters, baking powder, vanilla, nutmeg, cinnamon

raisin bran cereal, all-purpose flour, sugar, baking soda, salt, buttermilk, vegetable oil, eggs, beaten, dried sweetened cranberries

raisin bran cereal, all-purpose flour, sugar, baking soda, salt, buttermilk, vegetable oil, egg, peeled finely chopped apple, chopped walnuts or 1/2 cup pecans, unsalted butter, melted, sugar, cinnamon

raisin bran cereal, king arthur unbleached all-purpose flour, sugar, baking soda, ground cinnamon, salt, egg, buttermilk, canola oil, chopped peeled tart apple, grated carrots, chopped walnuts

cinnamon raisin english muffin (about 1/2 lb), raisins, eggs, milk, brown sugar, cinnamon, ground ginger, freshly grated nutmeg, vanilla extract, rum or 1/4 cup bourbon, white sugar

natural bran, cracked wheat, milk, vegetable oil, crushed pineapple, whole wheat flour, wheat germ (or flax), baking soda, baking powder, cinnamon, nutmeg, eggs, molasses, brown sugar, vanilla, raisins (or dates or dried apricots), sunflower seeds (or nuts)

oat bran, all-purpose flour or 1 cup whole wheat flour, wheat bran or 1 cup oatmeal, ground golden flax seed, baking powder, salt, oranges, quartered and seeded (do not peel), brown sugar, buttermilk or 1 cup soymilk, olives or 1/2 cup canola oil, eggs, baking soda, raisins (optional), shredded coconut (optional), fresh spinach (optional)