34081 fiber week muffins raisin bran flax Recipes

butter, softened, sugar, eggs, ripe bananas, mashed, buttermilk, king arthur unbleached all-purpose flour, baking soda, salt, raisin bran, semisweet chocolate chips, chopped pecans

bran, oil, sugar, flour, skimmed milk, baking powder, baking soda, raisin

buttermilk, baking soda, raisin bran cereal, sugar, all-purpose flour, salt, oil (or applesauce for lite), beaten eggs, pure vanilla extract, chopped pecans

whole wheat flour, preferably fine ground, whole wheat flour , additional, oat bran, flax seeds, salt, water, water, whole wheat flour, instant yeast, cupup water, about 21 degrees cup, whole wheat flour, salt , 5g, instant yeast, honey, olive oil

eggs beaten, qt. buttermilk, flour, sugar, soda, salt, oil (if watching calories, use 1 cup applesauce in place of ), raisin bran (15 oz.)

king arthur unbleached all-purpose flour, salt, baking soda, sugar, oranges, water, eggs, beaten, vegetable oil, raisin bran cereal, chopped pecans

corn muffin mix (i like jiffy), egg, milk, mexican-style corn (i like del monte), shredded cheddar cheese, sugar, oil , for greasing muffin pans, ground flax seeds (optional)

flour , whole grain, oat bran, raw, sugar (option: vanilla ), baking soda, baking powder, milk, lowfat , fluid, 1, egg white, olive oil, water , aprox

king arthur unbleached all-purpose flour, baking powder, salt, raisin bran, milk, honey, egg, lightly beaten, canola oil

wheat bran or 3/4 cup oat bran, raisins, chopped fine, walnuts, chopped fine, crushed corn flakes, granulated date sugar or 1 cup splenda granular, whole wheat flour or 3 cups brown rice flour, cinnamon, nutmeg, baking powder, baking soda, plain yogurt, oil, vanilla extract

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds

flour, baking powder, baking soda, margarine, brown sugar, sour cream, molasses, eggs, raisin bran cereal

olive oil, sugar, eggs, baking powder, salt, vanilla, water, fruit puree, flour, baby cereal, wheat bran, flax seed meal (optional)

steel cut oats, egg whites, granny smith apples, chopped, cinnamon, vanilla extract, splenda sugar blend for baking, lemon zest, orange zest, raisins, ground flax seeds

apple butter or fig puree, fat-free (preferably unsweetened ) soy or almond milk, raisin bran cereal, molasses, sultana raisins, vanilla, whole wheat flour, all-purpose flour, baking powder, cinnamon

king arthur unbleached all-purpose flour, sugar, baking soda, salt, navel oranges, eggs, lightly beaten, vegetable oil, raisin bran, chopped pecans

wheat bran , unprocessed, whole wheat flour, unbleached flour, nonfat dry milk powder, salt, water, safflower oil, honey, raisins

butter or margarine, softened, brown sugar, granulated sugar, eggs, vanilla extract, all-purpose flour, uncooked quick-cooking oats, baking soda, ground cinnamon, wheat bran flakes cereal with raisins and granola, cinnamon morsels