934 fiber theme variations Recipes
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sweetened condensed milk, unsweetened baking chocolate and9 Moresweetened condensed milk, unsweetened baking chocolate, semisweet chocolate chips, vanilla, walnuts, chopped, ingredients for variations, almond roca fudge : stir in 3/4 cup almond brickle chips instead of nuts, sprinkle 2 tbsp brickle chips on the top., mounds fudge : stir in 1 cup coconut instead of nuts., rocky road fudge : stir in 1 cup miniature marshmallows and 1/2 cup peanuts instead of the nuts., milk chocolate fudge : use milk chocolate chips instead of semisweet chips., peanut butter cup fudge : use chocolate flavored eagle milk, 10 oz. package peanut butter chips instead of plain eagle milk and chocolate chips. when melted, add 1/2 to 3/4 cup peanut butter with the vanilla. may use either smooth or chunky peanut butter and may add chopped peanuts if desired.10 min, 11 ingredients
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amish starter, egg, beaten, buttermilk and12 Moreamish starter, egg, beaten, buttermilk, pureed sweet potato (i buy baby food and use it to sneak veggies into my son, you can also use applesauce or pureed carro), vanilla, fiber cereal (crunched up), oats, salt, splenda artificial sweetener, brown sugar, flour (whole wheat is great, but will make for a more dense muffin), baking soda, shredded carrot (about 1 carrot), raisins, chopped walnuts30 min, 15 ingredients
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Perfect Pancake Recipe W/ Variationsall-purpose bleached flour (she notes: this flour is soft... and20 Moreall-purpose bleached flour (she notes: this flour is softer than unbleached flour and helps to make tender pancakes), sugar, salt, baking powder, baking soda, buttermilk, milk, egg, unsalted butter, melted, vanilla extract, vegetable oil for griddle, variations, lemon poppy seed pancakes : follow pancake recipe, whisking 1 tsp. of finely grated lemon zest and 1 tsp. of poppy seeds into the dry ingredients., orange cardamom pancakes : follow pancake recipe, whisking 1tsp. of finely grated orange zest and 1/4 tsp. ground cardamom into the dry ingredients., gingerbread pancakes : follow pancake recipe, substituting 4 tsps. of molasses for the sugar and adding it to the wet ingredients, then whisking 1/2 tsp. ground cinnamon, 1 1/2 tsps. ground ginger and 1/8 tsp. ground cloves into the dry ingredients., chocolate chip pancakes : follow pancake recipe, sprinkling 1 tbsp. of miniature chocolate chips over the uncooked side of each pancake as it cooks., banana nutmeg : follow pancake recipe, whisking 1/2 tsp. nutmeg into the dry ingredients and dropping 5 or 6 thin slices of banana (you ll need 2 small bananas total) over the uncooked side of each pancake as it cooks., ginger pancakes : follow pancake recipe, whisking 1 tsp. ginger into the dry ingredients and sprinkling 1 tbsp. of finely chopped crystallized ginger (about 1/2 cup total) over the uncooked side of each pancake as it cooks., lemon blueberry : follow pancake recipe, whisking 1 tsp. finely grated lemon zest into the dry ingredients and sprinkling about 2 tbsp. frozen blueberries (you ll need about 1 cup total) over the uncooked side of each pancake as it cooks., almond pancakes : follow pancake recipe, substituting 1 tsp. of almond extract for the vanilla extract., corn pancakes : flowwow pancake recipe, reducing flour to 3/4 cup and whisking 1/2 cup fine yellow corn meal into dry ingredients, and sprinkling 2 tbsp. of frozen corn (about 1 cup total) over the uncooked side of each pancake as it cooks.10 min, 21 ingredients
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Onion Puffs With Variationflour, milk, egg, season salt, garlic powder and6 Moreflour, milk, egg, season salt, garlic powder, cayenne (more or less to taste), minced onion, variations, zucchini shredded or, carrot shredded or, any vegetable minced/shredded30 min, 11 ingredients
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Basic Whipped Cream Frosting And Variationsheavy cream, very cold and7 Moreheavy cream, very cold, powdered ( confectionary ) sugar to taste, vanilla , or almond or flavor extract of choice( orange, lemon, anise etc etc ), variations, chocolate : 1/2 cup baking cocoa, sifted in with in the icing sugar, mocha/expresso : 1 tbsp instant coffee, mixed in the cream, alcoholic : 1 - 2 tbsp rum, sherry, kaluha etc etc, pudding flavor : 2 tbsp instant vanilla pudding powder8 ingredients
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Pumpkin Fiber Muffinsold fashioned oats, pumpkin - canned, fiber 1, egg beaters and4 Moreold fashioned oats, pumpkin - canned, fiber 1, egg beaters, baking powder, vanilla, nutmeg, cinnamon8 ingredients
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Kashi/Fiber One Treatslight butter, marshmallows , mini, fiber 1 cereal and1 Morelight butter, marshmallows , mini, fiber 1 cereal, kashi golean cereal4 ingredients
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Hg's Fiber-Fried Green Beans W/Spicy Cucumber Ranch Dip - 2 Pts.fat-free mayonnaise, cucumbers, peeled and chopped and11 Morefat-free mayonnaise, cucumbers, peeled and chopped, nonfat sour cream, dry ranch dressing mix (a.k.a. dip mix), wasabi paste, cayenne pepper, fresh green beans, trimmed, all-bran cereal, ground to a breadcrumb-like consistency in a food processor (fiber 1 original), liquid egg substitute , fat free (like egg beaters original), onion powder, garlic powder, salt, black pepper25 min, 13 ingredients
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Revamped Fiber One Chocolate Cookiesfudge brownie mix, fiber 1 cereal and5 Morefudge brownie mix, fiber 1 cereal, semi-sweet chocolate chips, cinnamon, water, vanilla, egg substitute20 min, 7 ingredients
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Homemade Fiber One Barssweetened condensed milk, marshmallow cream and6 Moresweetened condensed milk, marshmallow cream, semi-sweet chocolate chips, peanut butter chips, flax seed, grape-nuts cereal, fiber 1 cereal, rice krispies20 min, 8 ingredients
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Oatmeal Fiber One Berry Breakfast Barsflour, brown sugar , firmly packed and9 Moreflour, brown sugar , firmly packed, butter, cold and cut into small cubes, quick-cooking rolled oats, orange juice, fiber 1 cereal, brown sugar , firmly packed, flour, salt, blackberries (or 18 oz of any kind of berry), lemon juice1 hour 10 min, 11 ingredients
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Healthy Fiber One Fruit Parfaitfrozen peaches, thawed, banana, sliced and7 Morefrozen peaches, thawed, banana, sliced, fiber 1 cereal, divided into 1/4 cup. portions, nonfat vanilla yogurt, diced canned pineapple, drained and rinsed (or fresh ), natural unsweetened cocoa powder (optional), cream (optional), frozen strawberries (or other berries), cornstarch15 min, 9 ingredients
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Grab 'n Go Cookieshigh-fiber bran cereal twigs (recommended : fiber 1 origi... and13 Morehigh-fiber bran cereal twigs (recommended : fiber 1 original), old-fashioned oats, whole-wheat flour, granulated no-calorie sweetener (recommended: splenda ), brown sugar (not packed), baking powder, cinnamon, salt, sugar-free french vanilla powdered creamer, pureed peaches, canned pure pumpkin, fat-free liquid egg substitute, golden raisins, dried sweetened cranberries35 min, 14 ingredients
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H-O-T Hot Boneless Buffalo Wingshigh-fiber bran cereal twigs (recommended : fiber 1 origi... and9 Morehigh-fiber bran cereal twigs (recommended : fiber 1 original), fat-free bbq-flavored potato chips (recommended : pringles light fat free barbecue potato crisps), onion powder, garlic powder, cayenne pepper, black pepper, salt, raw boneless skinless lean chicken breast , cut into 10 nuggets, redhot original cayenne pepper sauce, carrot sticks, as optional accompaniment30 min, 10 ingredients
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Lemony Carrot-Spice Breadfiber 1 cereal, all-purpose flour, granulated sugar and10 Morefiber 1 cereal, all-purpose flour, granulated sugar, baking powder, pumpkin pie spice, salt, baking soda, chopped walnuts, lemon juice, vegetable oil, grated lemon peel, diced carrots, undrained, eggs13 ingredients
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