80860 fiber starch vegetables Recipes

  • Vegetable Rice Pilaf
    vegetable oil, onion, chopped, carrots, thinly sliced and
    5 More
    vegetable oil, onion, chopped, carrots, thinly sliced, dried thyme, salt, grain rice, chicken broth, green beans, cut into 1/2-inch pieces (you may use frozen green beans , they are cut just the right size.)
    35 min, 8 ingredients
  • Vegetable Couscous Salad With Parmesan
    vegetable broth or 1 cup chicken broth, couscous and
    11 More
    vegetable broth or 1 cup chicken broth, couscous, ripe plum tomatoes, seeded and diced, green onions, finely minced, cucumber, seeded and diced (i like to leave them unpeeled), fresh parsley, minced, grated parmesan cheese, fresh lemon juice, olive oil, dried oregano, crushed, salt (taste first, parmesan is pretty y), black pepper, cayenne pepper
    20 min, 13 ingredients
  • Vegetable Korma
    vegetable oil and
    19 More
    vegetable oil, mixed unsalted nuts (cashews, pistachios, almonds), onion, finely chopped, garlic paste, ginger paste, tomato sauce, low sodium, cayenne pepper, ground turmeric, ground coriander, garam masala, water, raisins, chopped carrot, chopped green bell pepper, chopped green beans, green peas, potato, chopped, fat-free cottage cheese, crumbled (pressed ) or 1 cup paneer cheese (which is 12 percent total fat for 1 oz), low-fat milk, salt
    45 min, 20 ingredients
  • Vegetable Minestrone - Slow Cooker
    vegetable broth, tomato juice, basil leaves, dried, salt and
    10 More
    vegetable broth, tomato juice, basil leaves, dried, salt, oregano, dried, pepper, carrot, chopped, celery, chopped, onion, chopped, mushroom, sliced (optional), garlic cloves, finely chopped, tomatoes, diced (undrained ), rotini pasta, uncooked, shredded parmesan cheese , if desired
    8 hour , 14 ingredients
  • Vegetable Pot Pie
    vegetable broth, carrots, potatoes or 1 lb turnip and
    9 More
    vegetable broth, carrots, potatoes or 1 lb turnip, turnip greens or 1 bunch beet leaves or 1 bunch spinach, etc, margarine, leeks, shallots or 1 small white onion, fresh thyme, flour, dry white wine or 1/2 cup white grape juice, soymilk, double crust pie crust, enough for top and bottom
    1 min, 12 ingredients
  • Vegetable Beef Soup
    vegetable oil, onions, diced, leeks, diced, ground beef and
    15 More
    vegetable oil, onions, diced, leeks, diced, ground beef, garlic cloves, chopped, stalks celery, diced, carrots, diced, potato, diced, mushroom, quartered, frozen corn, tomato paste, red wine, beef stock or 1 quart broth, water, diced tomato (can be from a can), kidney bean, rinsed (from a can), bay leaves, salt & freshly ground black pepper, dried thyme
    30 min, 19 ingredients
  • Vegetable Pot Au Feu
    vegetable broth, water, salt, pepper and
    11 More
    vegetable broth, water, salt, pepper, whole black peppercorns, bay leaves, fresh parsley sprigs, fresh thyme sprigs, carrots, peeled and cut into 2-inch lengths, leeks, white part only, cut into 2-inch lengths, yellow onions, peeled, turnips, peeled and halved, boiling potatoes, halved, parsnips, peeled and cut into 2-inch lengths, celery hearts , each 6 inches long
    1 hour 20 min, 15 ingredients
  • Vegetable Soup
    vegetable bouillon cubes (or 2 of the large ones), water and
    18 More
    vegetable bouillon cubes (or 2 of the large ones), water, dried red lentils or 1 cup green lentil, diced tomatoes with juice, spanish onions or 1/2 cup white onion, chopped, garlic cloves or 2 tbsp, stalks celery, chopped, carrots, chopped, black beans or 1 (19 oz) can navy beans, drained and rinsed, chickpeas or 1 (19 oz) can firm tofu, head broccoli, zucchini , chunked, green beans, head cauliflower, barley, pasta, curry (add at the beginning if you want soup to be hot), cayenne pepper, coriander or 1/2-3/4 tsp cumin, salt and pepper
    3 hour 20 min, 20 ingredients
  • Vegetable Garden Stew
    vegetable broth, sliced mushrooms, cauliflower florets and
    9 More
    vegetable broth, sliced mushrooms, cauliflower florets, cubed potatoes, onions, cut in wedges, tomatoes, cut in wedges, garlic cloves, minced, dried savory, bay leaf, zucchini, sliced, salt and pepper, cooked couscous (or millet)
    6 hour , 12 ingredients
  • Vegetable Salad Provencal Vegetable Salad Provencal
    vegetable oil, divided (use olive oil if you prefer) and
    13 More
    vegetable oil, divided (use olive oil if you prefer), onions, peeled and sliced (3/4 lb total ), garlic cloves, crushed, green peppers, seeded and cut into 1-inch long strips (3/4 lb total ), summer squash, sliced (3/4 lb total ), dried basil, ground coriander, bay leaf, crumbled, salt, pepper, lemon juice, dry white wine, tomatoes, sliced (1 lb total ), chopped parsley
    14 min, 14 ingredients
  • Vegetable-Orange Juice Cocktail Vegetable-Orange Juice Cocktail
    vegetable juice cocktail, orange juice concentrate, frozen and
    3 More
    vegetable juice cocktail, orange juice concentrate, frozen, water, basil leaves, crushed, hot pepper sauce (we added more)
    10 min, 5 ingredients
  • Vegetable Couscous With Steeped Paprika Vegetable Couscous With Steeped Paprika
    vegetable stock, paprika, salt, ground pepper, couscous and
    8 More
    vegetable stock, paprika, salt, ground pepper, couscous, olive oil, chopped red onion, scallions, white and green parts cut into 1/4-inch rounds, unpeeled carrot, cut in large dice, diced red bell peppers, diced yellow bell pepper, diced tomato, chopped fresh parsley
    35 min, 13 ingredients
  • Vegetable and Turkey Pot Roast Vegetable and Turkey Pot Roast
    vegetable oil, turkey thighs , boned, salt, pepper and
    9 More
    vegetable oil, turkey thighs , boned, salt, pepper, onion, finely chopped, garlic clove, minced, dried basil, thyme, water, potatoes, peeled and quartered, carrots, peeled and sliced, cornstarch, cold water
    1 hour 15 min, 13 ingredients
  • Vegetable Orzo with Yakisoba Sauce for one Vegetable Orzo with Yakisoba Sauce for one
    vegetable orzo pasta, yakisoba sauce and
    2 More
    vegetable orzo pasta, yakisoba sauce, hot sauce (peri-peri, your choice), salt & pepper
    14 min, 4 ingredients
  • Vegetable Risotto With Smoked Mozzarella Vegetable Risotto With Smoked Mozzarella
    vegetable broth, water, carrots, peeled and diced and
    11 More
    vegetable broth, water, carrots, peeled and diced, stalks asparagus, trimmed and cut on the diagonal into 1-inch lengths, bay leaf, chopped fresh sage, divided, salt and pepper, extra virgin olive oil, spring onions or 1 large vidalia onion, coarsely chopped, arborio rice , italian risotto rice, about 1 lb, caravella limoncello, baby green peas, thawed if frozen, smoked mozzarella cheese, cut into small cubes, grated parmigiano-reggiano cheese
    50 min, 14 ingredients
  • Vegetable Frittata With Roasted Tomato Salsa Vegetable Frittata With Roasted Tomato Salsa
    vegetable oil, onion, halved and sliced thin and
    13 More
    vegetable oil, onion, halved and sliced thin, red pepper, diced, cremini mushroom, trimmed and sliced, firm tofu, drained, egg whites or 1 cup egg substitute, salt, dried basil, zucchini, shredded, soy cheese, grated, roasted tomato salsa, ripe tomatoes, cored, onion, shallots, peeled, chopped fresh chives
    2 hour 10 min, 15 ingredients
  • Vegetable Curry (Alu Chole Mater) Vegetable Curry (Alu Chole Mater)
    vegetable oil, frozen hash brown potatoes, cumin seeds and
    8 More
    vegetable oil, frozen hash brown potatoes, cumin seeds, onions, chopped, green chilies, drained, salt, ground coriander, turmeric, bay leaves, chickpeas, undrained, frozen green peas
    26 min, 11 ingredients
  • Vegetable Chow Mien Vegetable Chow Mien
    precooked chow mein noodles, vegetable oil, bean sprouts and
    9 More
    precooked chow mein noodles, vegetable oil, bean sprouts, snow peas, red pepper, celery ribs, red onions, oyster sauce, sodium-reduced soy sauce, sesame oil, pepper, green onion
    45 min, 12 ingredients




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