48643 fiber parmesan tenders Recipes

boneless, skinless chicken breast, (tenders or cut into strips), dijon mustard, grated parmesan cheese, olive oil

grated kraft parmesan cheese, garlic powder, eggs, boneless chicken tenders, olive oil, to fry

olive oil or vegetable oil cooking spray, panko breadcrumbs (japanese style breadcrumbs), parmesan cheese, grated, chopped grated fresh parsley (optional), ground black pepper, dijon mustard, egg whites, chicken tenders

chicken breasts (or tenders), olive oil, vegetable oil cooking spray, lemon wedge, breadcrumbs, grated parmesan cheese, paprika, pepper, salt

chicken tenders, seasoned bread crumbs, panko breadcrumbs, grated parmesan cheese, egg, milk, olive oil, shredded mozzarella cheese, marinara sauce, basil leaves, slider rolls

chicken breast tenders , cut into 1-inch-wide strips, buttermilk, ground pecans, plain yellow cornmeal, grated parmesan cheese, paprika, eggs, beaten, vegetable oil

mayonnaise, grated parmesan cheese, garlic powder, italian seasoned bread crumbs, skinless, boneless chicken breast halves

italian seasoned dry bread crumbs, grated parmesan cheese, turkey breast cutlets, 1/4 inch thick, fat free sour cream, extra virgin olive oil

crushed tomatoes, spaghetti sauce, grated parmesan cheese, salt, pepper, ground beef, fresh breadcrumb, egg, dried onion flakes, worcestershire sauce, dried oregano, dried basil, garlic powder, salt and pepper

crushed cornflakes, grated parmesan cheese, salt, pepper, garlic powder, prepared ranch salad dressing, boneless skinless chicken breasts, cut into 1-inch cubes, ranch dressing

fiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice

fiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract

chicken breast, breadcrumbs, parmesan cheese, garlic, rosemary, salt, black pepper, egg

boneless skinless chicken breasts, parmesan cheese, chicken broth, salt, pepper, garlic powder, thyme, sage

buttermilk, chicken tenders, parmesan cheese grated, breadcrumbs

lean pork chops (1-inch thick ), olive oil, all-purpose flour, kosher salt, garlic powder, onion powder, parmesan cheese, button mushroom, sliced, yellow onion, chopped, fresh garlic cloves, minced, tomato sauce, whole tomatoes, drained, dry red wine or 1/2 cup dry sherry, lemon juice (fresh squeezed preferred ), kosher salt, dried parsley flakes (rub between fingers to waken flavor), dried oregano (rub between fingers to waken flavor), dried basil (rub between fingers to waken flavor), fresh ground black pepper, red pepper flakes (optional), bay leaves, green bell pepper, sliced into thin rings, yellow bell pepper, sliced into thin rings, mozzarella cheese, shredded

hamburger, eggs, beaten with, milk, grated parmesan cheese, breadcrumbs (1/2 italian storebought, 1/2 diced bread), onions, diced fine or 1/2 tsp onion powder, garlic cloves, crushed, oregano, pepper, salt

seasoned bread crumbs, grated parmesan cheese, egg white, boneless skinless chicken breasts, cut into 1-inch cubes