48643 fiber parmesan tenders Recipes

parmesan, not too dry, asiago cheese, not too dry, minced garlic, dried oregano, red pepper flakes, chopped green onion, extra-virgin olive oil, freshly ground black pepper, salt to taste

olive oil - maybe a little more, parmesan cheese, paprika, salt & pepper, microwave popcorn

parmesan cheese pasta sauce mix, boneless skinless chicken breasts , cut into strips, sliced fresh mushrooms, fresh green beans , cut into 1-inch pieces, canola oil, tomato, chopped

chicken tenders, salt and pepper, eggs, slightly beaten, milk, dijon mustard, italian breadcrumbs, parmesan cheese, grated, olive oil

chicken tenders, parmesan cheese, parsley, oregano, paprika, salt, pepper

chicken tenders, flour, kosher salt, fresh ground black pepper, eggs, italian seasoned breadcrumbs, grated parmesan cheese, unsalted butter, extra virgin olive oil, vidalia onions, unsalted butter, extra virgin olive oil, ground cayenne pepper, beef bouillon granules, fresh ground black pepper, cream cheese, at room temperature, sour cream, mayonnaise

patties old points : 3 pt points+: 4 pts, calories: 147.1 fat: 3.9 g carbs : 20.5 fiber: 1.8 protein: 8.7 g sugar: 1.3, sodium: 232.8 mg (without salt), cold leftover skinny garlic mashed potatoes, egg whites or 1/4 cup egg beaters, parmesan cheese, grated, italian seasoned breadcrumbs, cooking spray (i used smart balance )

sleeve round butter flavored crackers, parmesan cheese, butter, melted, dijon mustard, parsley flakes, garlic powder, salt, pepper, chicken tenders, thawed

parmesan cheese, mayonnaise, garlic salt, diced green onions, rye bread rounds or sliced french rolls

parmesan cheese grated, dry italian salad dressing mix, chicken breasts, boneless, garlic powder

parmesan cheese grated, italian salad dressing, garlic powder, boneless, skinless chicken breast halves

whole zucchini julienned, parmesan cheese, pam cooking spray

parmesan cheese freshly grated, paprika, tilapia filets, lemon cut into wedges, olive oil

fiber 1 original all-bran cereal, extra lean ground beef (at least 90%), shredded parmesan cheese (1 oz), garlic powder, tomato sauce, diced tomatoes with green pepper and onion, undrained, ground red pepper (cayenne), uncooked whole wheat angel hair pasta (capellini), shredded parmesan cheese , if desired, chopped fresh parsley , if desired

fiber 1 cereal (all-bran cereal), grated parmesan cheese, dried basil leaves, garlic salt, fresh coarse ground black pepper, egg white, beaten, dijon mustard, boneless skinless chicken breasts or 1 1/4 lbs, canola oil

butter, erythritol, vanilla, eggs, cocoa, salt, unsweetened chocolate, melted, flax seed meal, baking powder, half-and-half, water, sugar-free fiber supplement (fiber fit), walnuts, chopped

extra-virgin olive oil, buttermilk, chicken tenders (about 18), garlic cloves, minced, salt, balsamic vinegar, freshly ground black pepper, freshly grated parmesan, italian-style seasoned bread crumbs