3991 fiber one treats Recipes

angel food cake mix , 1 step, crushed pineapple, vanilla (optional)

dry penne pasta, frozen pre- cooked shrimp, thawed, prepared pesto sauce, whipping cream, chicken broth, chopped drained sun-dried tomatoes packed in oil, salt and pepper

flour, sugar-free chocolate syrup or 1 tbsp unsweetened cocoa powder, baking powder, egg substitute, salt (about a pinch)

condensed cream of mushroom soup, water, grain rice, uncooked, paprika, black pepper, boneless skinless chicken breasts

boneless skinless chicken breast, cubed, leftover vegetables (frozen, fresh or canned. if using fresh make sure they are cut small enough to cook in about 30 minu), chicken gravy (can be leftover, canned or make your own.), chicken flavor stuffing mix or 2 cups herb stuffing mix (like stove top), water, butter, melted

extra lean ground beef, water, taco bell home originals thick n chunky salsa, mac n cheese deluxe , kraft, frozen corn, shredded mexican cheese, green onion, chopped

frozen shredded hash browns, thawed, sour cream, garlic powder, cayenne, shredded cheddar cheese, condensed cream of chicken soup, undiluted, onion, chopped, butter, melted, chopped fresh parsley, seasoned salt & freshly ground black pepper (can use white salt), freshly grated parmesan cheese

sugar, flour, baking cocoa, baking powder, salt, chopped nuts, vegetable oil, eggs, vanilla

hamburger, bacon, cut up, onion, baked beans, kidney beans, butter beans, ketchup, brown sugar, liquid smoke, white vinegar, salt and pepper

all-purpose flour, sugar or 2 cups splenda substitute, equal amount, unsweetened cocoa, baking powder, cinnamon, vanilla, tart apples, shredded (packed) or 3/4 cup unsweetened applesauce, nonfat milk, becel margarine or 3/4 cup butter, melted, eggs (240-260 g total weight), dark chocolate, frozen raspberries , 250g (not defrosted) or 1 1/2 cups fresh raspberries, coarse sugar (perle sugar)

macaroni (i usually use shell or elbow), oil, green pepper, diced, onion, diced, hamburger, salt (more or less to taste), pepper (more or less to taste), chili powder (more or less to taste), rotel tomatoes, tomato juice

lean ground beef or 1 lb sliced round steak, onion, chopped, potatoes , scrubbed and sliced, chopped fresh tomatoes, salt, sliced zucchini, water, parmesan cheese (optional)

flour, sugar, dark brown sugar, unsweetened cocoa powder, baking powder, baking soda, salt, mayonnaise, vegetable oil, hot strong brewed coffee, vanilla, semisweet chocolate chips, boiling water, instant coffee granules, marshmallow cream, cool whip frozen whipped topping, thawed

flour, sugar, vegetable oil, buttermilk (see note ), baking powder, salt, baking soda, almond extract, sliced almonds, icing sugar

olive oil, boneless skinless chicken breast, cut into bite-size pieces, celery ribs, thinly sliced, carrots, sliced, onion, chopped, garlic clove, minced, sweet potatoes, peeled & cut into 1-inch cubes, turnips, peeled & cut into . 5-inch cubes, reduced-sodium chicken broth, thyme, bay leaf, salt, fresh ground black pepper, cornstarch, water, all-purpose flour, baking powder, baking soda, salt, canola oil, buttermilk

potatoes , cut into 1/4 inch thick slices (4 medium), boneless skinless chicken breast , cut into 1/2 inch thick strips, garlic, minced, olive oil, dried rosemary, salt and pepper

white rice, uncooked washed, sugar, milk (ideally not skim), flavoring , as desired

ruby red grapefruit juice, tangerine juice, scoop vanilla ice cream