63345 fiber one parmesan crusted Recipes

fish fillet, flour, breadcrumbs, parmesan cheese, chopped pine nuts, lemon rind, egg, olive oil

cod (about 4 filet), lime juice (1 lime), grated parmesan cheese, olive oil

butter, divided, eggs, honey dijon mustard, panko* (japanese breadcrumbs ; about 3 1/2 oz), grated parmesan cheese (about 4 1/2 oz), salt, ground black pepper, skinless boneless chicken breast halves, butterflied, watercress, thick stems trimmed, asparagus with sauce maltaise

boneless skinless chicken breast halves, fresh lemon juice, eggs, dry breadcrumbs, grated parmesan, grated lemon peel, butter, lemon wedges

crushed onion flavoured melba toast , about 9, grated parmesan cheese, minced fresh parsley, paprika, sea scallops, butter, melted, lemon wedge

turkey cutlets, breadcrumbs, parmesan cheese, sage, salt, pepper, eggs, beaten, canola oil, lemon

boneless skinless chicken breast halves, egg whites, cornstarch, lemon , juice of (half for chicken, half in sauce), coarse dry breadcrumbs (preferably homemade using rustic-type bread), chopped fresh parsley, kosher salt, ground pepper, parmesan cheese, grated, lemon , zest of, minced, olive oil, shallots, minced, dry white wine, heavy cream, low sodium chicken broth (or regular), cold unsalted butter, cubed (divided use ), fresh sage, minced, salt, white pepper, cayenne

eggs, olive oil, salt & freshly ground black pepper, center-cut pork chops, dried italian seasoned breadcrumbs, freshly grated parmesan cheese

dijon mustard, divided, extra virgin olive oil, divided, chopped fresh thyme, boneless skinless chicken breast halves, salt & freshly ground black pepper, to taste, freshly grated parmesan cheese, divided (i ve used store-bought in a pinch), water, arugula (i ve also used a spring mix), tomatoes, halved

sourdough bread, unsalted butter, at room temperature, divided use, grated parmesan cheese, swiss cheese, fontina, cheddar cheese

parmesan cheese, butter, mayonnaise (fat free or regular), lemon juice, dried basil, black pepper, onion powder, celery salt, tilapia fillets

white flour, onion powder, garlic granules, salt, black pepper, ground, parmesan cheese, grated, panko breadcrumbs (japanese breadcrumbs), tomatoes, sliced 1/2 inch thick (3 tomatoes), eggs, dijon mustard, olive oil

tilapia fillets, flour (for dredging), egg, slightly beaten, flour, parmesan cheese, grated, olive oil, garlic, chopped, capers, drained, lemon , juice of, white wine, chicken stock, canned artichoke heart (optional), salt and pepper, to taste, unsalted butter

mayonnaise, grated parmesan cheese, boneless skinless chicken breast halves, italian seasoned breadcrumbs

boneless pork chops, seasoned croutons, parmesan cheese, flour, sugar, salt & pepper, garlic clove, mayonnaise, butter

zucchini, egg, grated parmesan cheese (green can kind is great !), garlic and herb seasoning, blend

fresh salmon (fillet is best ), mayonnaise, parmesan cheese, garlic powder (or to taste), dried chives (or to taste), dried parsley (or to taste), fresh ground black pepper

skinless cod fish fillets, japanese-style bread crumbs (panko), shredded parmesan cheese, fresh carrot , julienned, butter, ground ginger, mixed fresh salad greens, if desired (as noted above , i use spinach)