19487 fiber one fruit smoothies Recipes

plain fat-free yogurt, passion fruit nectar, ice cubes, toasted wheat germ, honey, frozen blueberries, ripe banana, cut into 4 pieces

fiber 1 cereal , original, divided, low-fat yogurt, any flavor , weight watcher s 1 point yogurt, divided, blueberries, divided, strawberry, sliced, divided

cubes peeled mango, crushed ice, strained passion fruit juice (from about 8 passion fruits; seeds discarded), coconut water (such as vita coco), honey

banana, yogurt (any flavor you like ), juice (any flavor you like ), frozen fruit (i use different flavors, like mangoes and peaches)

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

bananas, chilled, strawberries or 2/3 cup mango, slices, grape juice or 1 (12 oz) can mango juice or 1 (12 oz) can apricot nectar or 1 (12 oz) can strawberry juice or 1 (12 oz) can other fruit nectar, chilled, carton nonfat yogurt, honey (optional), ground pistachio nuts (optional)

strawberry, frozen, papaya, diced, cantaloupe, diced, orange juice, yogurt , fruit-flavored

orange juice or 1 cup other fruit juice, benefiber fiber supplement, banana, frozen fruit, of your choice (peaches , berries, melon, or whatever you have)

light butter, marshmallows , mini, fiber 1 cereal, kashi golean cereal

fudge brownie mix, fiber 1 cereal, semi-sweet chocolate chips, cinnamon, water, vanilla, egg substitute

sweetened condensed milk, marshmallow cream, semi-sweet chocolate chips, peanut butter chips, flax seed, grape-nuts cereal, fiber 1 cereal, rice krispies

flour, brown sugar , firmly packed, butter, cold and cut into small cubes, quick-cooking rolled oats, orange juice, fiber 1 cereal, brown sugar , firmly packed, flour, salt, blackberries (or 18 oz of any kind of berry), lemon juice

fresh fruit or 4 cups frozen fruit, nonfat dry milk powder, water, ice cube, sugar (or to taste)

apricots , peaches, pears, pineapple or fruit cocktail in any combination, packed in juice, fresh lemon juice, frozen yogurt or fruit sherbet

fruit salad, peach slices, pineapple chunks, dry vanilla instant pudding mix, strawberries, (quartered ), banana, (sliced ), blueberries, grapes (i use the red ones ), sugar (optional)

peeled chopped apples or 3 cups bananas or 3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained), nonfat dry milk powder, water, ice cube, granulated sugar (optional), vanilla extract