120489 fiber chicken strips points Recipes

chicken legs (split into drumsticks and thighs), skinned, olive oil, onion, sliced, dried thyme, saffron threads, orange peel strips (orange part only), dry white wine, diced tomatoes in juice, low-salt chicken broth

sherry wine (or chicken broth), soy sauce, garlic cloves, minced, honey, minced fresh basil (or 1 tsp dried basil), ground ginger (or 2 tsp minced fresh gingerroot), chinese five spice powder, crushed red pepper flakes (optional), pepper, boneless skinless chicken breast , cut into 1 inch strips

colby-monterey jack cheese (shredded ), corn chips, blue (crushed ), taco seasoning (i use penzey s bold ), egg substitute, hot sauce (i use cholula), chicken breast tenders (or cut up boneless skinless chicken breasts)

mayonnaise, instant minced onion, dry mustard, crushed butter flavored cracker, sesame seeds, boneless chicken breasts or 2 lbs chicken tenders, mayonnaise, honey, yellow mustard

rotini pasta, chicken strips (i use tyson s grilled strips), celery (minced ), green pepper (minced, you can use red , orange, or yellow if you prefer), purple onion (minced ), eggs (hard boiled and chopped ), mayonnaise (i use low-fat mayo), ranch dressing (i use low-fat dressing), buffalo wing sauce, vinegar, garlic salt, pepper , as desired

egg, milk, chicken breast halves, each cut into 4 strips, cornbread stuffing mix , you might need just a bit more, crushed red pepper flakes, garlic powder, vegetable oil , for frying chicken

boneless skinless chicken breasts or 2 lbs skinless boneless turkey breasts, onion, fresh ginger, peeled and chopped roughly, garlic clove, peeled, ground coriander, ground cumin, ground cinnamon, cayenne pepper, red wine vinegar, peanut oil or 3 tbsp or 3 tbsp vegetable oil, tomato puree or 1 tbsp tomato paste, salt

near east brand rice pilaf mix, fat-free chicken broth , 1 can, cumin, canned seasoned diced tomato, cooked chicken strips, cut into 1 inch chunks, heated, chopped fresh tomato, whole kernel corn, canned black beans, drained and rinsed

french s french fried onions, boneless skinless chicken , cut into 1 1/2 -inch pieces or 1 lb chicken strips, honey mustard or 1/4 cup french s honey dijon mustard

lasagna noodles (uncooked ), cornstarch, evaporated milk, chicken broth, tomato sauce, parmesan cheese, grated, garlic cloves, minced, dijon mustard, dried basil, ground nutmeg, cayenne pepper, chicken strips (cooked , 2 cups), tomatoes, thinly sliced, cheddar cheese, shredded, paprika, parsley (fresh, minced )

butter or 2 tbsp margarine (melted), liquid hot pepper sauce, cider vinegar, yellow cornmeal, cayenne pepper, salt, chicken tenders (chicken cut into strips), low-fat ranch dressing or bleu cheese salad dressing, for dipping

boneless skinless chicken breast, vegetable oil, hidden valley ranch dressing mix, chicken broth, orange marmalade

chicken thighs (into strips or slivers) or 1 lb chicken breast, sliced (into strips or slivers), red bell pepper, sliced, shallot, thinly sliced, garlic cloves, minced, fresh ginger, grated, soy sauce, fish sauce, brown sugar, thai red chili peppers or 1 -3 jalapeno, seeds removed and thinly sliced, black pepper, freshly ground, fresh basil leaves (sweet or thai varieties are both okay), high oleic safflower oil , for stir frying, fresh lime juice (optional)

corn flakes cereal, planters pecan halves, garlic powder, salt, ground pepper, egg, boneless skinless chicken breasts or 1 1/4 lbs chicken, tender strips

baking potatoes, washed and scrubbed, fat free chicken broth, milk, salt, pepper, fat free sour cream, southwestern chicken strips, chopped, shredded cheddar cheese

spaghetti, chicken strips (not breaded , tyson), grilled chicken breast strips, rotel tomatoes & chilies, condensed cream of chicken with herbs soup, cheese soup (campbell s fiesta cheese), black olives, sliced, drained, sliced mushrooms, velveeta reduced fat cheese product, neufchatel cheese, shredded cheddar cheese

tyson fajita chicken strips, cubed, velveeta cheese, cubed, cream of chicken soup, chicken broth, ranch style beans, black beans, mexicorn, rotel, salt, garlic powder, cumin

canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick