9354 fiber cereal healthy snack Recipes
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pretzel sticks, buttery, corn chips , bugles and7 Morepretzel sticks, buttery, corn chips , bugles, crackers , cheez-its, crackers , white cheddar cheez-its, crispy rice cereal , crispex, mixed nuts, oil , orville reddenbacher butter flavored popcorn, garlic salt, onion powder15 min, 9 ingredients
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grape-nuts cereal or 1 cup seven in the morning cereal and15 Moregrape-nuts cereal or 1 cup seven in the morning cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, ground flax seeds, wheat germ, pecans or 1/3 cup walnut pieces, chocolate chip (i use a little less), baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, applesauce (1/3 cup olive oil can be used instead), sugar, vanilla35 min, 16 ingredients
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Fiber-Licious Six Week Muffins (Raisin Bran & Flax)
white flour, whole wheat flour, raisin bran cereal, sugar and10 Morewhite flour, whole wheat flour, raisin bran cereal, sugar, chopped walnuts, raisins, flax seed meal, cinnamon, baking soda, salt, beaten eggs, oil , we use smart balance, buttermilk, unsweetened applesauce40 min, 14 ingredients -
Fiber-full Bran Pancakes
whole wheat flour, bran flakes cereal, crushed, wheat germ and6 Morewhole wheat flour, bran flakes cereal, crushed, wheat germ, baking powder, salt, milk, egg, egg white, vegetable oil12 min, 9 ingredients -
Healthy Snacks: Carob Brownies
whole wheat flour, carob powder, baking powder, honey and4 Morewhole wheat flour, carob powder, baking powder, honey, unsweetened applesauce, vanilla extract, water, chopped nuts (optional)35 min, 8 ingredients -
Healthy Snack Mix
egg substitute, sesame seeds, toasted and8 Moreegg substitute, sesame seeds, toasted, worcestershire sauce, seasoned salt, fat-free cheese-flavored sprinkles, onion powder, garlic powder, prepared mustard, wheat chex, toasted almonds , salted cashews and dry-roasted peanuts1 hour , 10 ingredients -
Pb Quickie Snacks
cereal bars (like nutri grain with fruit filling) and2 Morecereal bars (like nutri grain with fruit filling), peanut butter, banana5 min, 3 ingredients -
Snack Mix Special
rice chex (crispix and chex work great) or 7 cups corn fl... and8 Morerice chex (crispix and chex work great) or 7 cups corn flakes cereal (crispix and chex work great), pretzel , sticks, cheese crackers, cashews or 1 cup peanuts, margarine, garlic salt, onion salt, lemon juice, worcestershire sauce1 hour 10 min, 9 ingredients -
Snack Attack Mix, Low Cal
light butter (i used move over butter, can also use smart... and7 Morelight butter (i used move over butter, can also use smart balance light), worcestershire sauce, seasoning salt (use light salt if watching sodium intake), garlic powder, onion powder, crispix cereal (rice or corn chex), wheat chex, ff pretzel (optional)1 hour 10 min, 8 ingredients -
Crunching Snow Snack Mix
cereal, salted miniature pretzel twists, peanuts and4 Morecereal, salted miniature pretzel twists, peanuts, marshmallow, raisins, dried fruit, white baking chocolate25 min, 7 ingredients -
Healthy Apple Bran Muffins
flour, brown sugar, baking powder, salt, cinnamon, nutmeg and5 Moreflour, brown sugar, baking powder, salt, cinnamon, nutmeg, apple, chopped finely (or use 1 cup chunky apple sauce), milk, vegetable oil, egg, raisin bran cereal15 min, 11 ingredients -
Healthy Kashi Cookies
butter, honey, maple syrup, egg, vanilla and4 Morebutter, honey, maple syrup, egg, vanilla, whole wheat cereal, crushed, flour, baking powder, dried cranberries20 min, 9 ingredients
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