Directions:
- You will need about 9 cups of mixed miniature cereal squares.a variety is nice -
- Mix together all ingredients except chocolate and set aside.
- Melt chocolate in microwave or double boiler - stir thoroughly until melted.
- Pour chocolate over dry ingredients.mix together with a large spoon -
- Spread in a thin layer on wax paper.
- When cool.break into small pieces.
- Store in an airtight container -
- Makes 16 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2405.88 Kcal (10073 kJ) | ||
| Calories from fat | 910.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 101.12g | 156% | |
|---|---|---|---|
| Sodium | 2655.7mg | 111% | |
| Potassium | 3514.88mg | 75% | |
| Total Carbs | 430.97g | 144% | |
| Sugars | 60.82g | 243% | |
| Dietary Fiber | 60.9g | 244% | |
| Protein | 54.89g | 110% | |
| Vitamin C | 1247mg | 2078% | |
| Iron | 185.5mg | 1031% | |
| Calcium | 12611.7mg | 1261% | |
| Amount Per 100 g | |||
| Calories | 363.14 Kcal (1520 kJ) | ||
| Calories from fat | 137.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.26g | 156% | |
|---|---|---|---|
| Sodium | 400.85mg | 111% | |
| Potassium | 530.53mg | 75% | |
| Total Carbs | 65.05g | 144% | |
| Sugars | 9.18g | 243% | |
| Dietary Fiber | 9.19g | 244% | |
| Protein | 8.29g | 110% | |
| Vitamin C | 188.2mg | 2078% | |
| Iron | 28mg | 1031% | |
| Calcium | 1903.6mg | 1261% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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