20919 fiber berry breakfast bars Recipes

carton yogurt with berries, instant coffee powder, vanilla extract, old-fashioned oats, all-purpose flour, baking powder, ground cinnamon, chopped almonds, dried cranberries, sweetened flaked coconut (optional)

fiber 1 cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, flax seed meal, wheat germ, walnut pieces, chocolate chips (mini work best ), dried cranberries, baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, unsweetened applesauce, artificial sweetener (i use splenda ), vanilla

refrigerated large buttermilk biscuits, fresh or frozen berries , such as strawberries (sliced), raspberries, blackberries and blueberries, sugar

butter, vanilla baking chips, eggs, white sugar, almond extract, all-purpose flour, salt, any flavor of berry jam, vanilla baking chips, sliced almonds

mixed fresh berries (blueberry, raspberry, strawberries, black berries, even cranberries would work), vanilla yogurt, orange juice, honey, bread (preferably oatmeal , cinnamon, hawaiian, etc... a nice breakfast or sweetish , but not a quick ), salt, fresh nutmeg, grated (optional)

low-fat milk, mixed berries , blackberries, blueberries, raspberries, strawberries, mixed, frozen (eurpope s best), all bran buds, banana, honey

frozen mixed berries, sugar, whole wheat flour, favorite granola cereal, melted butter, plain low-fat yogurt, sweetened to taste with, honey

fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon

flour, brown sugar , firmly packed, butter, cold and cut into small cubes, quick-cooking rolled oats, orange juice, fiber 1 cereal, brown sugar , firmly packed, flour, salt, blackberries (or 18 oz of any kind of berry), lemon juice

creamy peanut butter, instant nonfat dry milk powder, fiber 1 cereal (original all-bran cereal), dry-roasted unsalted almonds, coarsely chopped, dried apricot, coarsely chopped, honey

flour, oats, brown sugar , plus, brown sugar, butter or 1 cup margarine, softened, cream cheese, sweetened condensed milk, lemon juice, cornstarch, whole berry cranberry sauce

butter or 1/2 cup margarine, room temperature, brown sugar, liquid egg substitute , egg creations, well shaken, vanilla, whole wheat flour, quick oats, ground flax seeds, baking soda, salt, cinnamon, smuckers pure strawberry jam, toasted almond, chopped

butter or 1/2 cup margarine, room temperature, brown sugar , packed, egg creations original liquid egg , well shaken, vanilla extract, whole wheat flour, quick oats, ground flax seeds, baking soda, salt, cinnamon, pure strawberry jam, toasted almond, chopped

eggs, beaten, water, salt, cream cheese, cubed, brown sugar, berries (any kind you choose)

fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener