223 feta tomato salad beans Recipes

black beans, rinsed and drained, cold cooked long grain rice, chopped fresh tomatoes (about 4 medium), green onions, chopped, celery rib, chopped, chopped fresh spinach, minced fresh cilantro, fat-free italian salad dressing, crumbled feta cheese

spring mix salad greens, canned chickpeas or garbanzo beans, rinsed and drained, fresh parsley sprigs, coarsely chopped, carrot , julienned, zucchini , julienned, green onions, thinly sliced, crumbled feta cheese, sliced radishes, chopped walnuts, lemon juice, olive oil, chopped tomato, garlic clove, minced, cumin seeds, toasted, salt, cayenne pepper

fresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)

trimmed washed fresh green beans, olive oil, white wine vinegar, dijon mustard, salt (coarse ground ), pepper (fresh ground ), garlic, minced or crushed, cut up tomatoes (roma or cherry), sliced scallion, feta cheese

garbanzo beans, drained and rinsed, tuna in water, drained, diced tomatoes, capers, feta cheese, crumbled, minced red onion, chopped fresh mint, olive oil, red wine vinegar, lemon juice, sugar, garlic clove, minced, dijon mustard, salt and pepper

garbanzo beans, drained, artichoke hearts, drained and quartered, pitted kalamata olives, drained, cucumbers , halved lengthwise and sliced, grape tomatoes (i cut them in half), red onion, chopped, garlic cloves, minced, crumbled feta cheese, greek dressing (or italian dressing), lemon , juice of, salt and pepper, to taste

romaine lettuce (1 bag), tomatoes or 2 cups grape , halved, cucumber, seeded and chopped, carrot, chopped, garbanzo beans, drained, feta cheese, crumbled, pumpkin seeds, toasted, avocado, chopped, fresh thyme, minced, lemon , juice and zest of, olive oil, salt and pepper, to taste, garlic-flavored croutons (optional)

fresh green beans, trimmed and cut into 1-1/2-inch pieces, olive oil, lemon juice, balsamic vinegar, salt, garlic powder, ground mustard, pepper, red onion, chopped, tomatoes, halved, crumbled feta cheese

uncooked couscous, chicken broth, extra virgin olive oil, fresh lime juice, red wine vinegar, cumin, red pepper, seeded and chopped, cilantro, garlic, crushed, green onions, chopped, black beans, rinsed and drained, tomato, diced (optional), jalapeno , seed and diced (optional), feta cheese (optional), frozen whole kernel corn, salt and pepper

italian cheese-flavored pizza crust (such as boboli), torn romaine lettuce , spinach, or spring mix greens, grape tomatoes, halved, sliced red onions, cucumber , halved lengthwise, thinly sliced, dark red kidney beans, rinsed and drained, roasted red peppers, drained and chopped, feta cheese crumbled (may substitute shredded mozzarella), pepperoni slices, creamy garlic & green olive salad dressing, cider vinegar, water, mayonnaise, garlic, sugar, crushed red pepper, green olives, pitted and drained , or pimiento stuffed olives, drained

whole-wheat pita breads, cut or torn into bite-size pieces, garlic, peeled, salt, lemon juice, extra-virgin olive oil, freshly ground pepper to taste, cooked pinto beans, diced plum tomatoes, cucumber, peeled and diced, sliced romaine lettuce, crumbled feta cheese, chopped fresh parsely, chopped fresh mint

water, quinoa, rinsed, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, grape tomatoes, canned black beans, rinsed and drained, chopped seeded peeled cucumber, sliced pepperoncini, greek olives, pitted and halved, reduced-fat greek or italian salad dressing, divided

dressing, olive oil, cider vinegar, fresh lemon juice, strained, sweet red onions, very finely minced, salt , or to taste, white pepper , or to taste, black pepper , or to taste, flat-leaf parsley, minced, sugar, salad, light tuna in water, drained, fresh green beans, blanched , bias-cut, red potatoes, sliced, steamed, whole green olives , such as greek or kalamata, tomatoes, quartered, hard boiled eggs, quartered, feta cheese, crumbled, capers, parsley

farfalle pasta, uncooked (bow-tie pasta), baby spinach leaves, feta cheese, crumbled, tomatoes, halved, drained canned chick-peas, rinsed (garbanzo beans), kraft greek salad dressing

black beans, rinsed, frozen corn, thawed, roma tomato, fresh spinach leaves, fresh basil, chopped finely, red onion, olive oil, balsamic vinegar, sugar, fresh ground pepper, salt, red pepper flakes, feta cheese

red wine vinegar, honey dijon mustard, salt, black pepper, extra virgin olive oil, fresh chives, minced, green beans, trimmed, extra virgin olive oil, garlic cloves, finely chopped, raw shrimp, shelled and deveined, salt, black pepper, tomatoes, halved, feta cheese, crumbled

frozen lima beans ( approximately 3 cups ), sm red onion finely chopped, chopped tomatoes, fresh parsley chopped, chopped green or black olives, dried oregano, olive oil, fresh lime juice, garlic cloves minced, feta cheese crumbled or as desired, salt and pepper to taste if needed

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)