140614 feta pizza cooking light Recipes

whole wheat pita bread, prepared low-fat pizza sauce, light chunk tuna in water, drained, frozen broccoli, thawed, jarred roasted red pepper, chopped, low-fat goat cheese, dried oregano, dried basil, dried marjoram

whole wheat sandwich wraps, pizza sauce, light mozzarella cheese (shredded ), parmesan cheese, turkey pepperoni , each cut into 4 even pieces (or 48 mini s), basil (or oregano or italian seasoning), garlic powder, artificial sweetener (sugar or stevia or splenda), black pepper

feta cheese, crumbled, onion, finely chopped, frozen spinach , defrosted and squeezed dry, dried breadcrumbs, lightly beaten eggs, lemon juice, pine nuts, toasted, chopped fresh mint, dried dill, salt and pepper (lots of pepper), sheets puff pastry , defrosted and cut in half, milk

light cream cheese, softened, feta cheese with dried basil and tomato, crumbled, chopped walnuts

plain nonfat yogurt, reduced-fat feta cheese, crumbled, light mayonnaise, mustard, garlic clove, minced, dried oregano, crumbled, pepper

frozen spinach, thawed and well drained, olive oil, spring onions, finely sliced, pine nuts, feta, crumbled, eggs, lightly beaten, dill, parmesan cheese, salt, pepper, sheets phyllo pastry, butter, melted

pizza sauce, cooked cubed chicken, zucchini, velveeta cheese, sliced black olives, french bread (14-inch loaf)

raw shrimp, tomato, stemmed and finely chopped, garlic, minced, cayenne, oil, salt and pepper, feta cheese, cooked pasta, cooled

pizza sauce, water (or 3 jars of from the pizza sauce jar), green bell pepper, seeded and chopped, onion, chopped, garlic clove, chopped, diced tomatoes, stewed tomatoes, cooked italian sausage, sliced pepperoni, sliced in quarters (i use those mini pepperoni slices, so i don tsp slice), fresh basil leaves, chopped (or 1 tblsp dried), dried oregano, paprika, cajun seasoning, -i use luzianne, dry pasta (i use rotini), hot sauce (not tabasco), shredded mozzarella cheese (to add at the end)

light mozzarella string cheese, six 6-inch corn tortilla, salt, chopped mushroom, diced bell pepper, diced onion, jarred pizza sauce, garlic powder, vegetarian parmesan cheese, turkey pepperoni, chopped (like the kind by hormel)

tube(13.8oz.)refrigerated pizza dough, light garlic and herb spreadable cheese(such as alouette), part-skim shreadded mozzarella cheese, partskim mozzarella cheese, deli smoked turkey ,,sliced in thin ribbons, basil,for garnish

light olive oil (i use bertolli), grated romano cheese, feta cheese, grated or crumbled, minced garlic, salt, cracked black pepper, white pepper, cayenne pepper, balsamic vinegar

extra virgin olive oil, garlic cloves, crushed with 1/4 tsp salt, tomatoes, skinned , deseeded and roughly chopped, ground lamb, fresh mint , leaves picked and chopped, plus extra leaves to serve, flat leaf parsley , leaves picked and chopped, egg, feta, pine nuts, lightly toasted, salt and pepper

cooked and peeled large shrimp, cream cheese, softened, feta cheese, crumbled, garlic, pressed, chopped fresh parsley, leafy green lettuce

diced plum tomatoes, chopped red onion, olive oil, chopped fresh parsley, salt, fresh ground pepper, crumbled feta cheese, cooked and drained corkscrew macaroni

cooked rice, cubed ham, onion, finely chopped, eggs, beaten, sour cream, milk, feta cheese, pepper, water, cider vinegar, eggs

cooked spinach, patted dry, chopped, carnation evaporated milk (regular, 2% or fat-free), vinegar, all-purpose flour, baking powder, baking soda, salt, all-vegetable shortening, cold, cut in pieces, feta cheese, crumbled, fresh dill, chopped, carnation evaporated milk, kosher salt or coarse salt

frozen cheese pizza, cooked bite-sized pieces italian sausage, ricotta cheese, tomato , medium slices, extra virgin olive oil (evoo)