Amount Per 1 Serving
Calories	493.97 Kcal (2068 kJ)
Calories from fat	228.09 Kcal
		% Daily Value*
Total Fat	25.34g	39%
Cholesterol	117.6mg	39%
Sodium	1250.51mg	52%
Potassium	221.76mg	5%
Total Carbs	48.69g	16%
Sugars	3.51g	14%
Dietary Fiber	1.07g	4%
Protein	18.2g	36%
Vitamin C	6.9mg	11%
Iron	2.3mg	13%
Calcium	292.7mg	29%

Amount Per 100 g
Calories	181.25 Kcal (759 kJ)
Calories from fat	83.69 Kcal
		% Daily Value*
Total Fat	9.3g	39%
Cholesterol	43.15mg	39%
Sodium	458.85mg	52%
Potassium	81.37mg	5%
Total Carbs	17.87g	16%
Sugars	1.29g	14%
Dietary Fiber	0.39g	4%
Protein	6.68g	36%
Vitamin C	2.5mg	11%
Iron	0.8mg	13%
Calcium	107.4mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.8

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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