365 feta low Recipes

  • Greek Rice - Rice With Spinach and Feta
    uncooked long grain rice and
    13 More
    uncooked long grain rice, low sodium chicken broth or 1 1/2 cups vegetable broth, water, olive oil, butter, diced onion, sliced mushrooms, garlic cloves, minced, fresh lemon juice, dried oregano or 2 tsp minced fresh oregano, fresh baby spinach, washed and spun dry (if you use grown spinach, remove stems and coarsely chop it, too), fresh ground black pepper , to taste, dry sherry, feta cheese, crumbled
    40 min, 14 ingredients
  • Roasted Pumpkin, Spinach and Feta Slice
    butternut pumpkin, peeled , deseeded & cut into 3 cm piec... and
    7 More
    butternut pumpkin, peeled , deseeded & cut into 3 cm pieces, red onions, cut into thin wedges, olive oil flavored cooking spray, baby spinach, reduced-fat feta cheese, eggs, egg whites, low-fat milk
    1 hour 5 min, 8 ingredients
  • Pepper Feta and Smoked Paprika Frittata Pepper Feta and Smoked Paprika Frittata
    red pepper (deseeded and cut into chunks) and
    8 More
    red pepper (deseeded and cut into chunks), salad potatoes (cooked and quartered ), carrots (peeled and grated ), courgettes (grated ), frozen peas (defrosted), sweet smoked paprika, eggs (large beaten ), dill (chopped or flat leaf parsley), feta cheese (low fat )
    30 min, 10 ingredients
  • Chicken with Tomato and Feta Cheese Sauce Chicken with Tomato and Feta Cheese Sauce
    olive oil, shallots, chopped, dried oregano and
    5 More
    olive oil, shallots, chopped, dried oregano, boneless chicken breast halves with skin, canned crushed tomatoes with added puree, low-salt chicken broth, crumbled feta cheese, chopped brine-cured black olives (such as kalamata)
    8 ingredients
  • Black Bean Salad with Feta and Red Peppers Black Bean Salad with Feta and Red Peppers
    black beans, drained and rinsed and
    4 More
    black beans, drained and rinsed, red bell peppers , cut into short thin strips, low-fat vinaigrette, fresh parsley, crumbled feta or 1/2-2/3 cup goat cheese
    10 min, 5 ingredients
  • Tomato-Green Bean Risotto with Feta Cheese Tomato-Green Bean Risotto with Feta Cheese
    sun-dried tomatoes , packed without oil (about 8) and
    10 More
    sun-dried tomatoes , packed without oil (about 8), cut green beans, undrained, dry white wine, low-salt chicken broth, olive oil, chopped onion, garlic cloves, crushed, uncooked arborio or other short-grain rice, dried basil, salt, crumbled feta cheese with peppercorns
    11 ingredients
  • Garlic Mashed Potatoes with Basil and Feta Garlic Mashed Potatoes with Basil and Feta
    yukon gold potatoes, peeled and cut into eighths (about 3... and
    7 More
    yukon gold potatoes, peeled and cut into eighths (about 3 medium), garlic cloves, halved, butter, softened, low-fat milk, crumbled feta cheese, chopped fresh basil, salt, pepper
    8 ingredients
  • Shannon's Chicken Feta Spinach Tomato Wraps Shannon's Chicken Feta Spinach Tomato Wraps
    boneless skinless chicken breasts , trimmed of fat and cu... and
    10 More
    boneless skinless chicken breasts , trimmed of fat and cut in small chunks, salt, pepper, poultry seasoning, washed spinach leaves , ribs removed and sliced thin, firm tomato, sliced thin, marinated mushrooms, sliced, chopped fat free feta cheese, divided (kroger s sells this), fat free ranch dressing, divided, low-fat flour tortillas (pepito s or manny s) or 3 fat free tortillas (buena vida, sold at winn-dixie)
    13 min, 11 ingredients
  • Spaghetti with Spinach and Feta Cheese Sauce Spaghetti with Spinach and Feta Cheese Sauce
    spaghetti , cooked in salted,boiling water until done and
    11 More
    spaghetti , cooked in salted,boiling water until done, shallots, finely chopped, garlic, peeled and crushed, plain flour, low-fat milk, feta cheese, spinach, boiled and drained, salt, black pepper, fresh parsley, finely chopped, red bell peppers, finely chopped (capsicum), margarine
    25 min, 12 ingredients
  • Lamb Chops with Feta and Banyuls-Cherry Sauce Lamb Chops with Feta and Banyuls-Cherry Sauce
    extra-virgin olive oil, garlic cloves, minced and
    8 More
    extra-virgin olive oil, garlic cloves, minced, chopped fresh thyme, lamb loin chops, dried tart cherries (about 6 oz), banyuls vinegar, low-salt chicken broth, brown sugar, butter, crumbled feta cheese
    10 ingredients
  • Lentil Soup With Red Peppers, Feta, and Chard Lentil Soup With Red Peppers, Feta, and Chard
    olive oil, onion, diced, red bell peppers, diced and
    9 More
    olive oil, onion, diced, red bell peppers, diced, brown lentils, all purpose greek seasoning, dried thyme leaves, tomato paste, low sodium chicken broth or 8 -9 cups a mix of stock and water, lemon , juice and zest of, preferably a meyer, swiss chard , ribs removed and leaves sliced thinly crosswise, crumbled feta cheese , to taste, kosher salt and fresh black pepper, to taste
    11 min, 12 ingredients
  • Greek Phyllo Pie with Garlicky Greens and Feta Greek Phyllo Pie with Garlicky Greens and Feta
    water, chopped kale (about 1 lb) and
    15 More
    water, chopped kale (about 1 lb), chopped swiss chard (about 1 1/2 lb), olive oil, divided, chopped onion, chopped fennel bulb, hot cooked long-grain rice, chopped fresh or 1 tsp dried mint, salt, ground nutmeg, ground red pepper, garlic cloves, minced, egg whites, carton 1% low-fat cottage cheese, crumbled feta cheese, sheets frozen phyllo dough, thawed
    17 ingredients
  • Greek Chicken  Casserole With Feta and Prosciutto Greek Chicken Casserole With Feta and Prosciutto
    skinless chicken drumsticks, onion, cut into thin wedges and
    8 More
    skinless chicken drumsticks, onion, cut into thin wedges, garlic cloves, crushed, dry white wine, diced tomatoes, olives (pitted and marinated ), red wine vinegar, prosciutto, chopped fresh flat-leaf parsley, low-fat feta
    1 hour 5 min, 11 ingredients
  • Meatless Bowtie Pasta With Mushrooms & Feta Cheese Meatless Bowtie Pasta With Mushrooms & Feta Cheese
    bowtie pasta, onion, sliced mushrooms, sliced olives and
    8 More
    bowtie pasta, onion, sliced mushrooms, sliced olives, reduced fat feta cheese, parmesan cheese, olive oil, butter, minced garlic, sundried tomato, salt or low sodium seasoning, pepper
    20 min, 12 ingredients
  • Wild Oat's Roasted Red Pepper, Feta and Yogurt Dip Wild Oat's Roasted Red Pepper, Feta and Yogurt Dip
    roasted red peppers, plain low-fat yogurt, feta, crumbled and
    5 More
    roasted red peppers, plain low-fat yogurt, feta, crumbled, leaves fresh basil, garlic clove, oregano, extra virgin olive oil , wild oats organic, raw sugar
    5 min, 8 ingredients
  • Hg's Lucky 4-Leaf Salad W/ Feta & Apples - Ww Points = 4 Hg's Lucky 4-Leaf Salad W/ Feta & Apples - Ww Points = 4
    lettuce (any 3- blend), spinach leaves, fuji apple and
    5 More
    lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)
    10 min, 8 ingredients
  • Iced Cucumber Soup with Mint, Watercress, and Feta Cheese Iced Cucumber Soup with Mint, Watercress, and Feta Cheese
    persian or japanese cucumbers, peeled, halved, seeded, cu... and
    11 More
    persian or japanese cucumbers, peeled, halved, seeded, cut crosswise into 1-inch-thick slices (about 2 1/2 cups), low-salt chicken broth or vegetable broth, crumbled feta cheese (about 3/4 cup), chopped white onion, loosely packed fresh mint leaves, loosely packed watercress leaves, fresh oregano leaves, garlic clove, peeled, salt, whole-milk or nonfat yogurt (preferably greek; about 2 cups), hard-boiled eggs, chilled, coarsely chopped, chopped fresh chives
    12 ingredients
  • Veggie Frittata Muffins - Low Carb Veggie Frittata Muffins - Low Carb
    leek, thinly sliced, zucchini, grated and
    7 More
    leek, thinly sliced, zucchini, grated, chopped green capsicum, frozen spinach, thawed and firmly packed, olive oil, eggs, beaten, reduced-fat feta cheese, crumbled, low-fat sour cream, parmesan cheese, grated
    35 min, 9 ingredients




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