533 feta light Recipes

zucchini, coarsely shredded, kosher salt, eggs, lightly beaten, all-purpose flour, chopped dill, chopped parsley, chopped mint, crumbled feta cheese, freshly ground pepper, cucumber, peeled, halved, seeded and coarsely chopped, greek-style plain yogurt, vegetable oil, for frying

zucchini, coarsely chopped, shallots, finely sliced, onion, grated, garlic clove, grated, eggs, feta, crumbled, grated parmesan cheese, chopped dill, white bread, crusts removed, plain flour, light olive oil, salad leaves, chopped tomato, chopped cucumber , and, extra dill, to serve

frozen spinach , defrosted, shallots, sliced, greek feta cheese, drained, parmesan cheese, grated, egg, lightly beaten, dill, chopped, sheets phyllo pastry, olive oil flavored cooking spray

plain nonfat yogurt, reduced-fat feta cheese, crumbled, light mayonnaise, mustard, garlic clove, minced, dried oregano, crumbled, pepper

pumpkin, olive oil, chopped walnuts or pecans, lightly toasted, baby spinach leaves, feta cheese, crumbled, dressing, stone-ground mustard, balsamic vinegar, extra-virgin olive oil

olive oil, cremini mushrooms, thinly sliced, sliced shallots, asparagus spears , cut into 1-inch pieces, scallion, thinly sliced, peas, fresh chopped dill, egg whites, lightly beaten, reduced-fat feta, crumbled, grilled canadian turkey bacon

shrimp, peeled & deveined, diced & seeded plum tomatoes, diced ripe avocado, chopped cilantro or parsley, diced red onion, light feta cheese, crumbled, olive oil, freshly squeezed lemon juice, minced fresh garlic, minced jalapeno pepper or 1 tsp hot sauce (optional), salt & freshly ground black pepper

pumpkin, peeled, cut into 1 cm cubes, olive oil, sheets frozen puff pastry, thawed, thickened light cream, low-fat feta, crumbled

pumpkin, peeled, seeded, cut into 1cm cubes, olive oil, sheets frozen puff pastry, thawed, eggs, light thickened cream, low-fat feta, crumbled

olive oil, butter, roasted red pepper, diced, garlic cloves, minced, green onions, (use both green and white) chopped, mushrooms, chopped, frozen spinach, thawed and drained very well, and chopped, kosher salt (not much, as cheeses have a lot of sodium), pepper, eggs, egg yolks, crumbled feta cheese (you could use light), whole milk, ready made, deep dish pie crust, in tin pan, handful of parmesan cheese

safflower oil, yellow onion, chopped (about 1 1/2 to 1 3/4 cups chopped ), red onion, quartered, dry white wine, leeks, white and light green parts only, eggs, beaten, chopped fresh parsley, divided, chopped fresh dill, dried tarragon, feta cheese, crumbled, fresh ground black pepper, salt, plum tomato, thinly sliced, dry breadcrumbs

silver beet (kale or chard remove stalks and wash), green onions (thinly sliced ), ricotta cheese (fresh crumbled ), feta cheese (crumbled ), lemon rind (finely grated zest), eggs (lightly beaten ), cheddar cheese (tasty grated ), flour tortillas

fresh spinach washed stemmed and coarsely chopped, eggs beaten, crumbled feta cheese, minced fresh dill, salt and pepper to taste, light olive oil

spinach, fresh, chopped (about 2 oz), light cream cheese, nonfat sour cream, crumbled feta cheese, fresh chives, minced, divided, fresh lemon juice, black pepper, table salt (optional)

green tomatoes, cut into wedges, onion, sliced into thin rounds, garlic, minced, salt, fresh basil, lightly packed & chopped, extra virgin olive oil, feta cheese, crumbled, fresh mint, minced or 1 tsp dried, fresh lemon juice, olive oil, salt and pepper, to taste, pimientos or roasted bell pepper, cut into strips, fresh basil leaf, kalamata olive

baby carrots, runny honey, light olive oil, store-bought dukkah, sea salt, feta, handfuls watercress , tough stalks removed

unsalted butter, leeks, white and light green parts only, chopped, garlic cloves, chopped, amaranth leaves, roughly chopped, red pepper flakes , to taste, salt, feta cheese, crumbled (1 cup), eggs, x 12-inch) sheets frozen phyllo dough, defrosted, freshly grated parmesan cheese (optional)

coarsely chopped pumpkin , 640g, coarsely chopped potato , 300g, baby spinach leaves, chopped coarsely, feta cheese, crumbled, coarsely grated cheddar cheese, eggs, beaten lightly, red onion, sliced thinly