133120 feta chicken eating well Recipes

chicken stock, well flavored, diced jalapenos, tomatoes, diced, onion, diced, chicken breasts, cooked and cubed, whole green chilies , seeds removed and diced or 1 (4 oz) can diced green chilies, chili powder, flour, margarine, melted, skim milk, reduced-fat cheese, shredded, reduced-fat sour cream, dried corn kernels , roasted, fresh cilantro

boneless skinless chicken breasts, well trimmed, pounded 1/4-inch, flour, salt, olive oil , not extra virgin, butter, garlic clove, chopped, shallot, chopped, dry white wine, lemons, rich chicken broth, heavy cream, parsley, chopped, salt, white pepper, fresh parsley

fully cooked spinach and feta chicken sausage links or flavor of your choice, cut into 1/4-inch slices, reduced-fat sour cream, chopped cucumber, red wine vinegar, olive oil, garlic powder, whole wheat pita breads (6 inches), plum tomato, sliced, onion, thinly sliced

extra virgin olive oil, pork tenderloin, trimmed and cut into 1-inch pieces, salt, onion, finely chopped, garlic cloves, minced, paprika, preferably smoked, crushed red pepper flakes (optional), white wine, tomatoes, chopped, reduced-sodium chicken broth, kale , ribs removed, chopped (about 8 cups lightly packed), white beans, rinsed (see tip )

chicken tenders, garlic, minced, balsamic vinegar, honey, chicken broth, fresh parsley (optional)

chicken broth, couscous, uncooked, golden raisin, frozen orange juice concentrate, thawed & undiluted, fresh lemon , juice and zest of, water, virgin olive oil, ground cumin, coriander seed, crushed, salt, black pepper, boneless chicken breasts, chopped ready -to-eat roasted skinned, canned chick-peas, rinsed and drained, green olives, cucumber, peeled and chopped, red bell pepper, cup chopped, green onion, cup thinly sliced, fresh cilantro, chopped, sliced green onion

carton plain low-fat yogurt, lemon juice, dried oregano, dried rosemary, pepper, garlic clove, minced, boneless skinless chicken breast halves, crumbled feta cheese, crumbled feta cheese, chopped fresh parsley

broccoli, trimmed and cut into 4-inch long spears, unsalted butter , cut into pieces, all-purpose flour, chicken broth, well-chilled heavy cream, dry sherry, fresh lemon juice to taste, freshly grated parmesan, whole boneless skinless chicken breasts (about 1 1/2 lb total), cooked and sliced thin

broccoli trimmed to 4 in. spears, butter, flour, chicken broth, well chilled heavy cream, sherry (optional), lemon juice, salt, grated parmesan cheese, boneless chicken breasts (1 1/2 lb) cooked and sliced

cucumbers, boiling water, minced chicken or 125 g rabbit, cooked, mayonnaise, parsley, lettuce or radish

olive oil, chicken livers, well trimmed and cut into 2-inch pieces, salt and freshly ground pepper, dry marsala wine, unsalted butter, shallots, thinly sliced, tomato paste dissolved in 1/2 cup water, chopped fresh tarragon, fresh lemon juice, by-1/4 -inch jicama sticks

boneless, skinless chicken breasts trimmed, salt divided, freshly ground black pepper divided, coarse, dry breadcrumbs preferably whole wheat, extra-virgin olive oil divided, onion chopped, garlic minced, no-salt-added crushed tomatoes, shredded part-skim mozzarella cheese, chopped fresh basil or parsley

extra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste

extra virgin olive oil, leeks, white and light green parts only, sliced (see tip ), salt, divided, yukon gold potatoes, peeled and diced, low-fat milk, reduced-sodium chicken broth, lemon juice, white pepper (to taste), fresh chives, thinly sliced (to garnish ), minced pitted oil-cured olives, anchovies, minced, fresh ground pepper, baguette , preferably whole-wheat, toasted

honey, lime juice, reduced sodium soy sauce, ancho chile powder, onion powder divided, pork tenderloin (1-1 1/4 lbs, trimmed ), salt, extra-virgin olive oil, reduced-sodium chicken broth, water, quick grits, freshly ground black pepper, shredded, extra-sharp cheddar cheese, scallions sliced

cubed cooked chicken breasts (left-over roast chicken works well and also rotisserie chicken), cubed cooked chicken thigh pieces (left-over roast chicken works well and also rotisserie chicken), chopped celery, chopped red onions, dried cranberries, chopped flat leaf parsley, chopped walnuts, toasted, red leaf lettuce, leaves, mayonnaise, maple syrup (preferably medium grade), honey dijon mustard, curry powder

feta stuffed chicken, crumbled basil and tomato feta cheese, cream cheese, skinless boneless chicken breast halves, black pepper, salt, olive oil, chicken broth, prewashed fresh spinach trimmed, pecan pieces toasted, lemon juice, lemon slices halved

boneless skinless chicken breasts, bacon, uncooked, feta cheese, olive oil, lemon juice, salt, black pepper, oregano, fresh garlic, minced, butter, garlic cloves, minced, vidalia onion, sliced, flour, chicken stock, salt, black pepper, parsley, sour cream, feta cheese