Directions:
- In a large saucepan of boiling salted water cook the broccoli for 6 to 8 minutes, or until it is just tender, drain it well, and keep it warm. In a heavy saucepan melt the butter over moderately low heat, add the flour, and cook the roux, stirring, for 3 minutes. Add the broth, stirring, bring the mixture to a boil, stirring, and simmer it, stirring occasionally, for 10 minutes. Reduce the heat to low and cook the mixture, stirring, for 10 minutes. In a bowl beat the cream until it holds stiff peaks, fold it, the Sherry, and the lemon juice into the sauce, and season the sauce with salt and pepper.
- Arrange the broccoli on a flameproof platter or in a 2-quart gratin dish and pour half the sauce over it. Stir 1/4 cup of the Parmesan into the remaining sauce. Arrange the chicken on the broccoli, pour the remaining sauce over it, and sprinkle the mixture with the remaining 1/4 cup Parmesan. Broil the mixture under a preheated broiler about 6 inches from the heat for 1 minute, or until the sauce is golden and bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 533.12 Kcal (2232 kJ) | ||
| Calories from fat | 326.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.24g | 56% | |
|---|---|---|---|
| Cholesterol | 112.72mg | 38% | |
| Sodium | 933.83mg | 39% | |
| Potassium | 465.52mg | 10% | |
| Total Carbs | 28.36g | 9% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 23.77g | 48% | |
| Vitamin C | 37.8mg | 63% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 144.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 188.51 Kcal (789 kJ) | ||
| Calories from fat | 115.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.82g | 56% | |
|---|---|---|---|
| Cholesterol | 39.86mg | 38% | |
| Sodium | 330.2mg | 39% | |
| Potassium | 164.61mg | 10% | |
| Total Carbs | 10.03g | 9% | |
| Sugars | 0.2g | 2% | |
| Dietary Fiber | 0.57g | 6% | |
| Protein | 8.4g | 48% | |
| Vitamin C | 13.4mg | 63% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.6mg | 10% | |
| Calcium | 51.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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