252 fennel and spinach with and Recipes

lean ground beef, chopped onion (about 1 large), garlic cloves, crushed, whole tomatoes, undrained, sliced mushrooms or 1 (8 oz) can mushroom stems and pieces, drained, fresh parsley, chopped fresh basil or 1 tsp dried basil leaves, fennel seed, salt, low fat cottage cheese, grated parmesan cheese, ground nutmeg, pepper, frozen chopped spinach, thawed and well drained, uncooked manicotti, grated parmesan cheese

uncooked italian sausage, butternut squash or 2 1/4 cups acorn squash, potatoes, peeled, fennel bulbs, trimmed, onion, chopped, kidney beans, rinsed and drained, prepared minced garlic, italian spices, chicken broth, dry white wine, fresh spinach

cannellini beans, rinsed and drained, garlic cloves, chopped, lemon juice, salt, fennel seed, dried rosemary, crushed, black pepper, extra virgin olive oil, refrigerated pizza dough or 2 (13 7/8 oz) cans favorite recipe pizza dough, frozen spinach, thawed and squeezed dry, shredded provolone cheese, chopped black olives

sausages , preferably red wine but sweet italian will work, pasta (rigatoni or penne work really well), mozzarella cheese, grated, parmesan cheese or 1/2 cup romano cheese, grated, fresh spinach, chopped or 1 cup zucchini, grated, yellow onion, chopped, garlic clove, minced, fennel seed, bay leaf, oregano, basil (either dry or fresh), italian stewed tomatoes, tomato sauce, salt , to taste, sugar , to taste, pepper , to taste

italian turkey sausage links, casings removed, fennel seed, sliced fresh mushrooms, frozen chopped spinach, thawed and drained, butter, melted, grated parmesan cheese, half-and-half cream, shredded monterey jack cheese, dry mustard powder, dry vermouth

boneless leg of lamb, salt and black pepper to taste, fresh spinach leaves, goat cheese , or more if needed, pine nuts, kitchen twine, all-purpose flour, salt, ground black pepper, dried thyme, fennel seeds, sesame oil

garlic clove, loosely packed fresh spinach, watercress, stems trimmed, chopped green onions, unsalted butter, room temperature, dry breadcrumbs, pernod or other anise-flavored liqueur, fennel seeds, ground, hot pepper sauce, rock salt, fresh oysters, shucked , shells reserved, freshly grated parmesan cheese

olive oil, onion, finely chopped, garlic clove, large, finely minced, fennel seed, frozen chopped spinach, thawed and squeezed dry, lean ground beef, italian sausage (hot or sweet ), ricotta cheese, tomato juice (preferably fresh ) or 1/2 cup beef stock, egg, fresh breadcrumb, parmesan cheese, freshly grated, fresh parsley, minced, fresh basil, minced, salt, marinara sauce (optional)

eggs, beaten, ricotta cheese, milk, dried basil, salt, fennel seed, crushed, pepper, frozen spinach, thawed, drained, tomato, chopped, shredded mozzarella cheese, green onion, sliced, salami, diced

oysters, onion, diced, fennel bulb, diced, bacon, finely diced, baby spinach, heavy cream (32%), parmesan cheese, freshly grated, lemon

fresh dandelions (dandelions are the absolute 1st choice if you can find them.... and you really can always find them by simply picking them yourself from a fresh field.), fresh spinach (or: chinese cabbage, bok choy, kale, mustard greens, beet greens, swiss chard... any greens you may find in a local market)), yellow onions (strong onions work best, sweet onions lose their individual flavor too easily. i don tsp use red onions here but you might like their flavor), cannelloni beans. (any beans are fine but we like the italian style ingredients since it is so much our heritage ), sweet bell peppers (sweet poblano peppers are better if you can get them inexpensively), hot chile peppers, your fave chiles , serrano, jalapeno, hot bananas, etc.. maybe 1 or 2 habaneros if you want more heat), italian stewed tomatoes (substitute with any of the many diced and stewed variations you may find in your local market.), straw mushrooms (any shrooms will work, we always grab the least expensive canned variety available.), fennel, whole bulbs garlic, capers, green pimento stuffed olives, tblsp dried oregano, bay leaves, ground black pepper, olive oil (extra virgin if you can find it inexpensively.), chopped fresh cai cilantro (my fave is wide leaf cai cilantro.. if you can find it... exquisite!), grated romano cheese ., balsamic vinegar, rutabaga, if you can tsp find fresh greens , you can always find canned greens and all canned ingredients... the idea is that when you are on-the-road you must eat healthy and avoid white flour sandwiches and fried fast food to survive.

olive oil, onion, chopped, fennel bulb, chopped, ribs celery, chopped, salt, boiling potatoes (about 3), peeled and cut into 1/2-inch cubes, canned low-sodium chicken broth or homemade stock, water, fresh-ground black pepper, tubetti or other small macaroni, swiss chard , tough stems removed, leaves washed well and shredded (about 3 cups), spinach, stems removed, leaves washed well and shredded (about 5 cups), grated parmesan

uncooked wild rice, olive oil, lemon juice, minced garlic, salt, black pepper, kale, swiss chard (or spinach), diced red bell pepper, diced yellow bell pepper, sliced fennel bulb, green onion, chopped, chopped parsley, toasted almonds (optional) or walnuts (optional)

olive oil, fennel seed, chili pepper, minced, sweet onions, diced, garlic cloves, crushed, paprika, dry white wine, tomato, peeled, seeded, and cut into 1/2-inch cubes, fish stock, salt, white fish, cut into 1-inch cubes, fresh spinach, chopped, chopped chives (to garnish ), chopped parsley (to garnish ), lime wedge (to garnish )

sheet puff pastry dough, egg white, lightly beaten, whole chicken breasts , boned and skinned, crushed ice, well chilled heavy cream, cooked, squeezed, and chopped spinach (about 1 lb fresh ), salt, crushed fennel seeds, freshly grated lemon rind, freshly ground nutmeg, freshly ground pepper, vegetable oil, white wine, chicken stock or more, butter, flour, chicken stock, boiling, truffle butter, softened, salt and pepper to taste, lemon juice to taste

olive oil, yellow onion chopped, garlic chopped, fennel chopped, stalk bok choy (about 3 cups) chopped, spear asparagus broken into 2 inch pieces, handful watercress, fresh spinach, reduced-sodium vegetable or chicken stock, salt and pepper to taste

anchovies, white wine, fresh spinach, stems removed, butter, garlic, minced, shallot, minced, diced fennel bulb, fresh parsley, leaves chopped, green onions, diced, pernod, half-shell raw atlantic oysters, grated parmesan

unsalted butter, divided, chopped flat-leaf parsley, chopped green onions, fennel bulb, chopped, chopped fresh chervil or tarragon, chopped celery leaves, watercress or baby spinach leaves, fine dry breadcrumbs, anise-flavored liqueur, salt, pepper, hot sauce, rock salt, dozen fresh oysters on the half shell, rock salt, garnish: lemon wedges