405 feelin fit florida Recipes

red snapper fillets (enough for 2 people), sliced white onion, sliced carrot (1 carrot), green pepper , cut into 1/4-inch strips, tomato, cut into wedges, salt, dried basil, pepper, olive oil, garlic butter, chicken broth, crushed red pepper flakes, couscous

orange cake mix, orange juice, eggs, water, vegetable oil, cream cheese, softened, butter, softened, orange marmalade, sugar

egg yolks, sugar, orange juice, divided, unflavored gelatin, fresh grated orange rind, fresh grated fresh lemon rind, whipping cream, divided, powdered sugar, salt, flaked coconut, diced orange section, drained, baked pie crust, powdered sugar

imitation crabmeat, mixed salad green, grapefruit , divided in sections, grapefruit juice, beefsteak tomatoes, english cucumber, shallots or 2 green onions, grated ginger, ground allspice, red pepper flakes, mayonnaise, black olives, capers in brine (optional), salad dressing , of choice, salt

grapefruit juice, sugar, cinnamon stick (2-inch), ice cube, ginger ale, chilled

florida blue crabmeat (fresh or frozen ), artichoke hearts, drained, sliced mushrooms, drained, butter or 2 tbsp margarine, all-purpose flour, salt, ground red pepper, half-and-half, dry sherry, crushed corn flakes, grated parmesan cheese, paprika (optional)

eggs, poached, white vinegar to poach the eggs, italian bread or 4 slices baguette, slices diced tossed with olive oil and toasted, olive oil to toast the bread, all purpose seasoning (like a mrs dash or i like badia all purpose, but any brand will work), pancetta, diced and sauteed (bacon will work fine 4 slices), shallot, diced, avocado, diced, mandarin orange, drained and chopped, olive oil to saute the pancetta and shallot, flour, butter, heavy cream, white wine, orange juice, kosher salt, ground black pepper, fresh dill

all-purpose flour, baking powder, salt, baking soda, cold butter, cut into small pieces, sugar, plus more for sprinkling, grated pink grapefruit zest, fresh pink grapefruit juice, milk, for brushing

prepared mashed potatoes, ground beef, shredded cheese, refrigerated crescent dinner rolls (the ones from the store ), melted real butter

cherries, canned peach slices, canned figs, strawberry, hulled, cinnamon, water, orange section, whole lemon, whole orange, fresh orange juice, grenadine, sugar, vanilla extract

boneless skinless chicken breast halves, sliced garlic, butter or 1 tbsp margarine, shredded lime peel, lime juice, ground ginger, crushed red pepper flakes, orange, hot cooked rice, lime wedge (optional)

crabmeat, breadcrumbs, mayonnaise, parsley, chopped, dijon mustard, green onion, minced, lime juice, scotch bonnet pepper , chili seeded and minced, worcestershire sauce, egg, beaten, tabasco sauce, butter, avocado, peeled pitted and chopped, salt, pepper

alligator meat , trim/cube, olive oil, flour , all-purpose, onions, chopped, green onions, chopped, bell pepper, chopped, celery, chopped, tomatoes, fresh/chopped, water, cold, garlic, finely chopped, worcestershire sauce, lemon , juice of, salt, tabasco sauce, white wine, dry, tomato sauce

boneless skinless chicken breast halves, chicken broth, grapefruit juice or 1 cup orange juice, chopped walnuts, chopped onion, cornstarch, water, chopped cilantro

coarsely crushed vanilla wafers, chopped pecans, powdered sugar, grated orange zest, thawed orange juice concentrate (do not dilute), orange liqueur , such as grand marnier, cointreau or 2 tbsp triple sec, light corn syrup

chicken breast halves, boneless and skinless, grated orange peel, fresh orange juice, grated lime peel, fresh lime juice, grated lemon peel, fresh lemon juice, honey, fresh thyme, coarsely chopped, ground ginger, garlic, minced, kosher salt, fresh ground black pepper, red pepper flakes , to taste, orange, olive oil, butter, red onion, diced, splash riesling wine, fresh chives, chopped, lemon and lime wedge (garnish), hot cooked long-grain rice (optional)

minced onion, butter, flour, milk, light cream, salt and pepper, chopped pimentos or 2 tbsp red peppers, water chestnuts (optional), lemon juice, chopped fresh parsley, crab, shrimp, cooked rice , jasmine if available, shredded mild cheddar cheese

ripe mango, peeled,and sliced into wedges, ripe avocado, peeled,seeded,and cut into wedges, ruby grapefruits, peeled,and sectioned, papaya, peeled,seeded,and cubed, kiwi, peeled and sliced, walnut pieces, grated fresh gingerroot, fresh orange zest, orange juice, fresh lime juice, olive oil, salt