Florida Crab Cakes With Avocado Butter Recipe

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Ingredients:

Serving

3/4 lb crabmeat
1/2 cup breadcrumbs
2 tbsp mayonnaise
2 tbsp parsley, chopped
1 tbsp dijon mustard
1 tbsp green onion, minced
2 tbsp lime juice
1/4 scotch bonnet pepper , chili seeded and minced
1/2 tsp worcestershire sauce
1 egg, beaten
1 dash tabasco sauce
3 tbsp butter
1 avocado, peeled pitted and chopped
salt
pepper

Directions:

Combine breadcrumbs, mayonnaise, parsley, dijon, green onion, 2 tsp lime juice, chili and Worcestershire sauce. Mix until combined.
Mix in egg into breadcrumb mixture.
Fold in crabmeat in to the breadcrumb mixture.
Form into 8 patties. Cover and refrigerate for at least 30 minutes.
Meanwhile in a food processor, add avocado, lime juice, salt and pepper. Process until smooth. Cover and refrigerate.
In skillet melt butter and fry cakes in batches until golden brown. About 2-3 minutes per side.
Transfer cakes to paper towel to drain.
Arrange 2 cakes on 4 plates and put a dollop of avocado butter on top of each.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.5 Kcal (1493 kJ)
Calories from fat	229.09 Kcal
		% Daily Value*
Total Fat	25.45g	39%
Cholesterol	66.72mg	22%
Sodium	171.3mg	7%
Potassium	295.94mg	6%
Total Carbs	12.02g	4%
Sugars	1.59g	6%
Dietary Fiber	4.01g	16%
Protein	20.43g	41%
Vitamin C	10.3mg	17%
Vitamin A	0.1mg	4%
Iron	1.3mg	7%
Calcium	32.8mg	3%

Amount Per 100 g
Calories	170.3 Kcal (713 kJ)
Calories from fat	109.44 Kcal
		% Daily Value*
Total Fat	12.16g	39%
Cholesterol	31.87mg	22%
Sodium	81.83mg	7%
Potassium	141.37mg	6%
Total Carbs	5.74g	4%
Sugars	0.76g	6%
Dietary Fiber	1.92g	16%
Protein	9.76g	41%
Vitamin C	4.9mg	17%
Vitamin A	0.1mg	4%
Iron	0.6mg	7%
Calcium	15.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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