Florida Chilled Citrus Fruit Soup Recipe

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Florida Chilled Citrus Fruit Soup
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Ingredients:

Directions:

  1. Note: Cherries should be stemless and seedless. Lemon and Orange should have rind left on, seeds removed.
  2. Puree the first 5 ingredients in food processor with steel blade. Put in a large container and add water.
  3. Puree orange sections. Add the large container.
  4. Process the lemon and orange with rind to a find texture and add to container.
  5. Stir in rest of the ingredients.
  6. Chill for 2 hours and serve.
  7. Based on 6 ounce servings. Refrigerate leftovers.
  8. Divides nicely. Freezes nicely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.43 Kcal (2455 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 23.43mg 1%
Potassium 1290.96mg 27%
Total Carbs 144.29g 48%
Sugars 120.24g 481%
Dietary Fiber 10.08g 40%
Protein 6.7g 13%
Vitamin C 264.2mg 440%
Iron 0.1mg 0%
Calcium 169mg 17%
Amount Per 100 g
Calories 60.54 Kcal (253 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.42mg 1%
Potassium 133.27mg 27%
Total Carbs 14.9g 48%
Sugars 12.41g 481%
Dietary Fiber 1.04g 40%
Protein 0.69g 13%
Vitamin C 27.3mg 440%
Calcium 17.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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