226 feel brain Recipes

peach schnapps, float 1-2 tbsp. of baileys on top, drop 1 tsp of grenadine through the baileys .

lemon , juice of, plus half of the rind sliced, cinnamon stick, fresh thyme (roughly chopped ), cm fresh ginger (grated ), honey (or more to taste), boiling water

pear juice, chilled, honey (to taste), pears, large, ripe diced, frozen raspberries, ice cubes, cream, garnish, coarse sugar, garnish, raspberries, garnish

chicken stock, cooked chicken (or more to taste), carrots, peeled and sliced, zucchini, diced, celery rib, sliced, egg noodles or 8 oz elbow macaroni

olive oil, red onion, chopped, garlic cloves, finely minced, skinless boneless chicken breast, diced, salt, pepper, light mayonnaise, fresh lemon juice, chopped fresh dill, ground turmeric, salt, pepper, low-sodium cannellini beans, rinsed and drained, water-packed artichoke hearts, rinsed, drained, and chopped, butterhead lettuce leaves, garnish: 1 1/2 tsp chopped fresh dill

fresh baby spinach, toasted walnuts, garlic clove, grated parmesan cheese, fresh lemon juice, extra-virgin olive oil, salt, spanish smoked paprika, dark brown sugar, crushed red pepper, salt, black pepper, salmon fillets, olive oil, toasted whole-grain rolls, radicchio leaves

frozen fruit punch concentrate, frozen pineapple concentrate, frozen grape juice concentrate, vanilla yogurt, bananas, peeled

unsalted butter, softened, sugar, all-purpose flour, baking soda, salt, eggs, very finely chopped walnuts , or pecans, vanilla extract, sugar, milk , as needed for thinning glaze

chicken wings (wingettes), oil (for frying ), flour, eggs, sugar, water, salt, pepper, garlic

whole wheat flour (or 1/2 cup whole , 1/2 cup all purpose), plus a little to thicken if needed, baking soda, sea salt, flaxmeal, egg, lightly beaten, well-shaken buttermilk , plus a little to thin if needed, ripe banana, mashed, blueberries (ok if they re still frozen), oil for brushing griddle, chopped walnuts, if you like

strawberries, diced, banana, diced, nonfat plain yogurt, ice cubes, vanilla extract

spinach leaves, blueberries, banana, eggs (raw , fresh from a local hen!), almond-coconut milk (blue diamond makes this)

cooked rice, skim milk, canola oil, white flour, baking powder, garlic clove, minced, egg whites

organic chicken broth, carrots, chopped, celery ribs, chopped, onion, chopped, red potatoes, diced, zucchini, diced, garlic cloves, minced, fresh ginger, peeled and minced (about 1 by 1 1/4 ), virgin coconut oil or 2 tbsp oil, of your choice, lemon , juice of, lemon pepper or regular black pepper, salt, cayenne pepper

jello sugar-free instant pudding mix, cold milk (south beach, use fat-free), mandarin orange, flaked coconut, canned unsweetened fruit cocktail, drained

carrot , sliced into 1/2-inch coins, stalks celery, chopped 1/2-inch thick, onion, chopped, chicken, chopped parsley, salt , to taste, pepper , to taste

oil (such as grapeseed, coconut or olive), yellow onion, finely chopped, fresh garlic cloves, minced, fresh ginger, finely grated, water, ground cumin, soy sauce, sesame oil, dried shiitake mushrooms (optional), green peas (frozen is easiest), carrot, finely chopped, spinach, chopped (or any leafy green), miso, divided

rice will quickly absorb the soup s liquid as it sits , so feel free to add more liquid if necessary. you may also add more liquid if you want a soupier texture than ours; we aimed for right in the middle between risotto and soup., quick pea broth, snow peas , chopped medium, onion , chopped medium, carrot , chopped medium, garlic , smashed, salt, bay leaves, homemade chicken stock or canned low-sodium chicken broth, soup, unsalted butter, onion , chopped fine, pancetta , chopped fine, garlic , minced, arborio rice, frozen peas, minced fresh parsley leaves, freshly grated parmesan cheese, salt and ground black pepper