129 fe bean Recipes

cooked white rice, black beans, rinsed and drained, frozen corn, diced mexican-style tomatoes (like rotel), salsa, low-fat sour cream, shredded reduced-fat mexican cheese blend, divided, red onion, chopped, sliced ripe olives, drained

shredded cooked chicken breasts, black beans, rinsed, no-salt-added diced tomatoes, drained, green onions, sliced, tub philadelphia santa fe blend cooking creme, divided, flour tortillas, kraft mexican style finely shredded four cheese, divided

soup, lean ground beef, white onions, chopped, dry ranch dressing, taco seasoning, green chiles, drained, kidney beans (i use chili beans), pinto beans, black beans, diced tomatoes, rotel tomatoes (i usually have a 10 oz can of rotel, and a 28 oz can of diced...that works fine), white shoepeg corn (i prefer 1 can), water (i use 1 c chicken stock and 1 c beef stock when i have them), sour cream , green onions, black olives, shredded cheese, tortilla chips or corn chips

ground beef, onion, diced, corn, undrained, pinto beans or 1 (16 oz) can black beans, undrained, stewed tomatoes, undrained, ro-tel tomatoes, undrained, velveeta mexican cheese

cut fresh green beans, minced fresh cilantro, sour cream, lime juice, balsamic vinegar, garlic cloves, minced, ground cumin, salt, cayenne pepper, frozen corn, thawed, pinto beans, rinsed and drained, black beans, rinsed and drained, sweet red pepper, finely chopped, red onion, chopped, chopped green chilies, sliced ripe olives, drained, shredded cheddar cheese

ground beef, chopped onion, pinto beans, kidney beans, black beans, corn, diced tomatoes with green chilies, stewed tomatoes, tomato sauce, taco seasoning mix, dry ranch dressing mix, tap water, sour cream, diced green onions , put on chili after served in bowl

cut fresh green beans, minced fresh cilantro, fat-free sour cream, lime juice, balsamic vinegar, garlic cloves, minced, ground cumin, salt, cayenne pepper, frozen corn, thawed, pinto beans, rinsed and drained, black beans, rinsed and drained, sweet red pepper, finely chopped, red onion, chopped, chopped green chilies, sliced ripe olives, drained, shredded reduced-fat cheddar cheese

onion (finely chopped ), garlic cloves (minced ), celery (finely diced ), chicken stock (homemade or canned ), del monte zesty jalapeno pepper diced tomato, diced tomatoes with mild green chilies, black bean and rice mix (2 boxes zataran s and rice), pictsweet frozen corn and black beans, black beans, boneless chicken breasts, cumin, coriander, dried cilantro, salt and pepper

no-salt-added beef broth, no-salt-added pinto beans, drained, no-salt-added red kidney beans, drained, chopped tomatoes and green chiles, undrained, no-salt-added tomato paste, liquid smoke, shredded reduced-fat sharp cheddar cheese

vegetable oil cooking spray, refried beans, fat free cream cheese, softened, low-fat sour cream, chopped green onion, salsa, extra liquid drained, taco seasoning, diced green chilies, splenda sugar substitute, cumin, shredded monterey jack cheese or 1 1/2 cups longhorn cheese or 1 1/2 cups colby cheese

uncooked rice, chicken tenders, oil, rotel diced tomatoes with mild green chilies, del monte santa fe corn or 1 (11 oz) can mexican-style corn, black beans, shredded monterey jack cheese , cheese

hamburger or 1 lb ground turkey, kidney beans, black beans, chili beans, shoe peg corn (or regular style ), rotel (i use 1 mild and 1 original), diced tomatoes, dry ranch dressing mix, taco seasoning

ground turkey or beef, onion, chopped, kidney beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, white or shoepeg corn, drained, diced tomatoes, undrained, diced tomatoes and green chilies, juice, ranch salad dressing mix, taco seasoning, sour cream , shredded cheddar cheese and corn chips, optional

bone in, skin on, chicken thighs, evoo, margarine, a few shakes of each, stirred together: garlic pepper, cumin, seasoned salt, dried cilantro, taco seasoning and a pinch of chili powder, white onion, sliced into rings, carton chicken stock (will not use all), chili powder, cumin, chopped garlic, onion, chopped, green chiles, drained, great northern beans, navy beans, black beans, rotel tomatoes, salsa, jalepeno, cored, seeded and chopped fine (optional), red pepper, seeded and chopped, deboned and deskinned chicken, sour cream, mexican flavor shredded cheese, serve with tortilla or corn chips, shredded cheese, sourcream, black olives, jalepeno slices, hot sauce

ground beef, onion, chopped, taco seasoning mix, ranch dressing mix, stewed tomatoes, undrained, tomatoes with chiles (rotel), undrained, ranch style beans, undrained, pinto beans, undrained (use hot beans if you dare), black beans, undrained, hominy (white or yellow), undrained, whole kernel corn , undrained

ground beef, kidney beans, onion , chopeed, pinto beans, ranch dressing mix, rotel tomatoes, shoepeg corn, drained, taco seasoning mix, tomatoes, water

lean ground beef or venison brown and drain, whole kernel corn drained, diced tomatoes undrained, pinto beans undrained, red kidney beans undrained, low sodium taco seasoning add to bronwed meat, dry ranch dressing mix add to browned meat

heavy duty aluminum foil, boneless, skinless chicken breasts, poblano chile peppers, chopped, red bell pepper, chopped, pinto beans, rinsed and drained, black beans, rinsed and drained, corn with red and green peppers, undrained, fajita seasoning, shredded lettuce, toppings: sour cream , shredded cheddar cheese, sliced green onions, garnish: whole green onions