109102 favorite non fat spice rubbed loin roast Recipes

extra-virgin olive oil, diced onion, diced celery, diced carrot, cinnamon stick, sea salt , preferably gray salt, freshly ground black pepper, chicken stock or canned low-salt chicken broth, ground toasted coriander , optional, roasted winter squash recipe, half-and-half , optional, mascarpone cheese , optional, toasted pumpkin seeds , optional, butternut squash (preferably 1 large squash), gray salt, freshly ground black pepper, unsalted butter, chopped fresh sage leaves, granulated sugar, balsamic vinegar, dark unsulfured molasses, toasted spice rub , recipe follows, fennel seeds, coriander seeds, peppercorns, red pepper flakes, pure california chili powder, kosher salt, ground cinnamon

roma tomatoes, quartered, sliced button mushrooms, garlic, chopped, extra virgin olive oil, salt and pepper to taste, spice rub, salt, ground black pepper, ground cumin, ground coriander, dried oregano leaves, dried marjoram leaves, dried thyme leaves, dried rosemary, crushed, dried sage leaves, crushed, dried basil leaves, garlic powder, onion powder, ground paprika, white sugar, crushed red pepper, pork chops

hickory , mesquite, or applewood chips (optional), garlic, peeled, chili powder, chopped fresh thyme leaves, chopped fresh rosemary leaves, olive oil, salt, fresh-ground pepper, chicken (4 to 5 lb.)

coriander seeds, fennel seeds, cumin seeds, whole black peppercorns, coarse kosher salt, whole duck leg-thigh pieces (about 7 3/4 lb), trimmed of excess skin and fat, brandy, dry white wine, low-salt chicken broth, onions, halved, cut into 1/2-inch thick wedges, garlic cloves, peeled, lemon peel (yellow part only ), bay leaves, carrots, peeled , halved lengthwise, cut crosswise into 1-inch pieces, picholine * or other brine-cured green olives, honey (optional)

chicken , trimmed of excess fat and skin (bone-in, skin-on, breasts, thighs, drumsticks, or a mix with breasts cut into 3 pieces or halved if), kosher salt, brown sugar, chili powder, sweet paprika, ground black pepper, cayenne pepper

fennel bulbs (about 1 1/2 lb), onions, olive oil, divided, cubed peeled rutabaga, baby carrots (about 3/4 lb), boneless pork loin roast, trimmed, chopped fresh sage, kosher salt, divided, freshly ground black pepper, divided, fat-free , less-sodium chicken broth, dry white wine, dijon mustard

pork belly, bones left in and scored, garlic cloves, black peppercorns, sea salt, five-spice powder, bok choy or 3 cups other fresh greens, peanut oil, oyster sauce

boneless, center-cut pork loin roast (about 3 lb), excess fat trimmed, olive oil, all-purpose flour, salt, pepper, sweet potatoes (about 9), with skins, cut into 1 1/2-inch chunks

flour, oats, brown sugar, baking powder, salt, ground cinnamon, ground ginger, chilled butter, cut into small pieces, low-fat milk, water, water, egg white, lightly beaten, sugar, sliced peeled ripe bosc pears (about 6 pears), fresh lemon juice, butter, brown sugar, vanilla extract, frozen non-fat vanilla yogurt

chipotle in adobo (including some liquid), orange juice, pomegranate molasses, toasted cumin seeds, brown sugar, minced garlic, cinnamon, kosher salt, white pepper, orange zest, balsamic vinegar, boneless pork loin roast, about 3 lb (wrapped and tied with some fat left on), garlic , slivered, fresh thyme sprigs, plus extra, for garnish, kosher salt, black pepper, ground cumin, unsalted butter, olive oil, up to 1 cup dry white wine, onion, thinly sliced, chopped, dried mission figs, orange , segmented, minced fresh thyme, watercress sprigs, for garnish, orange peel curls, for garnish

paprika, dark brown sugar, garlic powder, salt, dry mustard, ground red pepper, boneless chuck roast, trimmed, chopped onion, crushed red pepper flakes, garlic cloves, minced, whole tomatoes, undrained, water, dark brown sugar, red wine vinegar, tomato paste, salt, fresh ground black pepper

butternut squash (preferably 1 large squash), grey salt and freshly ground black pepper, unsalted butter, chopped fresh sage leaves, granulated sugar, balsamic vinegar, dark unsulfured molasses, toasted spice rub , available online, hazelnut biscotti, crumbled, for garnish

butternut squash (preferably 1 large squash), gray salt, freshly ground black pepper, unsalted butter, chopped fresh sage leaves, granulated sugar, balsamic vinegar, dark unsulfured molasses, toasted spice rub , recipe follows, fennel seeds, coriander seeds, peppercorns, red pepper flakes, pure california chili powder, kosher salt, ground cinnamon

canola oil, red onion, coarsely chopped, garlic, coarsely chopped, fresh garlic, coarsely chopped, whole chile de arbol, stems removed, lobster or shrimp stock or fish stock, roasted red pepper, pureed, unsweetened coconut milk, juice of 1 lime, honey, chopped fresh cilantro leaves, salt and freshly ground black pepper, ground coriander, ground ginger, light brown sugar, onion powder, garlic powder, kosher salt, habanero powder, dry thyme, coarse black pepper, ground cinnamon, allspice, spiny lobster (bahamian lobster), canola oil, fresh cilantro leaves, for garnish

onion , cut into 2-inch pieces, garlic cloves, peeled, fresh mint leaves, paprika, salt, fresh marjoram leaves, ground black pepper, ground cumin, ground coriander, hot pepper sauce, turmeric, ground ginger, ground cinnamon, olive oil, fresh lemon juice, boneless leg of lamb , butterflied, fat and sinew trimmed

brown sugar, smoked paprika, ground cinnamon, black pepper, ground cumin, salt, skinless boneless chicken breast, shredded carrot, chopped fresh cilantro, chopped radish, golden raisin, chopped red onion, fresh lemon juice, olive oil, greek yogurt, crumbled reduced-fat feta cheese, corn tortillas

flank steak (1 1/2 lb), bourbon, low sodium soy sauce, plain fat-free yogurt, prepared horseradish, dijon mustard, garlic clove, minced, sugar, paprika, chili powder, black pepper, garlic powder, salt

onion , cut into 2-inch pieces, garlic cloves, peeled, fresh mint leaves, paprika, salt, fresh marjoram, ground black pepper, ground cumin, ground coriander, hot pepper sauce, turmeric, ground ginger, ground cinnamon, olive oil, fresh lemon juice, boneless leg of lamb , butterflied, fat and sinew trimmed