16173 favorite healthy foods Recipes
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wheat flour, all-purpose flour, baking powder, baking soda and9 Morewheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon (optional) or 1 tsp nutmeg (optional), honey or 1/2 cup light brown sugar, vanilla or 1 tsp almond extract, low-fat milk, applesauce, egg whites, raisins (optional), diced and drained fruit45 min, 13 ingredients
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walleye , fillets or 1 lb perch fillets or 1 lb pike fish... and8 Morewalleye , fillets or 1 lb perch fillets or 1 lb pike fish fillets or 1 lb cod fish fillets or 1 lb haddock fillet, milk, reduced-fat potato chips, crushed, parmesan cheese, grated, dried thyme, garlic powder, pepper, dry breadcrumbs, butter, melted30 min, 9 ingredients
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canola oil (or melted margarine or butter) and13 Morecanola oil (or melted margarine or butter), eggs or 1/2 cup egg substitute, canned pumpkin puree, skim milk, sugar (or more , for a sweeter pancake), salt, whole wheat flour, oat bran, baking powder, baking soda, cinnamon, allspice, pumpkin pie spice, pecans (optional) or 1/4 cup cinnamon baking chips (optional)30 min, 14 ingredients
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all-purpose flour, whole wheat flour, baking soda and11 Moreall-purpose flour, whole wheat flour, baking soda, cinnamon, salt, unsalted butter, cold, unsweetened applesauce, honey, dark brown sugar , packed, granulated sugar, peanut butter, egg, room temperature, vanilla extract, semi-sweet chocolate chips (i like to use ghirardelli)38 min, 14 ingredients
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whole wheat tortillas, black beans, pureed, tomato, sliced and8 Morewhole wheat tortillas, black beans, pureed, tomato, sliced, bell pepper, sliced, corn, canned, spinach leaves, oregano, mango, sliced (pineapple works too), salsa, mexican blend cheese, shredded, cottage cheese14 min, 11 ingredients
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cornmeal (we used yellow ), parmesan cheese, salt, pepper and10 Morecornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)20 min, 14 ingredients
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Healthy Mexican Polenta Piecornmeal (i use stone ground which is coarse), water, salt and4 Morecornmeal (i use stone ground which is coarse), water, salt, drained black beans, shredded fat-free cheddar cheese, green chilies, taco seasoning55 min, 7 ingredients
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Healthy Microwave Apple Crispapple, cinnamon (to taste), sugar substitute (to taste) and1 Moreapple, cinnamon (to taste), sugar substitute (to taste), granola cereal10 min, 4 ingredients
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Healthy Blueberry Muffins - a Nigella Lawson Makeovercanola oil, whole wheat flour, splenda brown sugar blend and7 Morecanola oil, whole wheat flour, splenda brown sugar blend, baking soda, baking powder, salt, nonfat yogurt, egg, frozen blueberries, orange , zest of30 min, 10 ingredients
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Healthy Beef or Chicken Gravychopped onion, chopped fresh mushrooms and4 Morechopped onion, chopped fresh mushrooms, chopped fresh parsley, reduced-sodium fat-free beef broth or 2 cups reduced-sodium fat-free chicken broth, divided, cornstarch, pepper25 min, 6 ingredients
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