137391 faux succotash edamame tomatoes wheat Recipes

tomatoes, seeded & diced, green onions, chopped, cucumber, peeled & chopped, bulgar wheat, boiling water, extra virgin olive oil, fresh black pepper, ground, lemons , juice of, hot sauce, your choice (optional)

frozen shelled edamame, whole-wheat pocket pitas , cut into 8 triangles each, garlic, tahini, fresh lemon juice, olive oil, salt, ground cumin, black pepper, red bell peppers, cored, seeded and cut into 24 strips

water, dry wheat berries, frozen edamame, without shells cooked and cooled, black beans, rinsed and drained, chopped tomato, red onion, finely chopped, oil, red wine vinegar, salt & pepper

edamame, shelled, quinoa, tomato, diced, diced yellow squash, green onions, chopped, salt, pepper, olive oil, balsamic vinegar, chopped fresh dill, garlic, minced

edamame beans (shelled ), green beans (trimmed ), tomatoes (cut in half ), basil leaves (chopped ), balsamic vinegar, olive oil, salt and pepper to taste

edamame, shelled, rice vinegar, vegetable oil, sugar, salt, ground black pepper, radishes, each cut in half and thinly sliced, cilantro

edamame , as much as you would like to prepare (i use fresh, but frozen is easier to find and works well), salt

edamame, frozen, shelled, canola oil, carrot, diced, onion, chopped, kung pao sauce , prepared from a bottle, low sodium soy sauce, red pepper flakes

edamame, low sodium vegetable broth, garlic, summer squash, diced, red pepper, diced, onion, diced, frozen corn, green chili pepper , from a can, drained & diced, lemon juice, ground coriander, ground ginger, salt, pepper, red cabbage, thinly sliced

edamame, in the pod, red potatoes, dry hot mustard powder, lime , juice of, olive oil, minced garlic, toasted sesame oil, minced fresh ginger, scallions, thinly sliced, chopped fresh coriander, coarse salt, freshly cracked black pepper

edamame, onion, cilantro, garlic clove, lime (juice), miso, soy sauce, chili sauce

edamame (i used frozen), frozen corn, no-salt-added diced tomatoes, drained, dried parsley, dried oregano, garlic powder (or to taste), ms. dash garlic and herb seasoning mix, sweet paprika, salt, ground flax seeds (just for added nutrition, definitely optional), water, whole wheat couscous, vegetable bouillon cube (i used celifibr brand from the health food store, it has no msg, as many do. also is is lower in sod), extra virgin olive oil, marsala wine, sweet paprika, oregano, shredded parmesan cheese (optional)

frozen edamame, wheat berries (also called whole wheat kernals), vegetable broth, olive oil, lemon juice, whole grain dijon mustard, balsamic vinegar, dried basil, dried dill weed, horseradish, salt, black pepper

frozen lima beans, frozen corn kernels, butter, chopped onion, sugar, half and half, chopped seeded tomatoes, chopped chives or green onions

water, dry wheat berries, black beans, rinsed and drained, frozen shelled edamame, thawed, chopped tomato, chopped red onion, diced red pepper, extra virgin olive oil, red wine vinegar, salt and pepper, onion powder, garlic powder

edamame, shelled, cooked brown rice, tomato, diced, diced yellow squash, green onions, chopped, salt, pepper, olive oil, balsamic vinegar, chopped fresh dill, garlic, minced

edamame, frozen, shelled, walnuts, mint leaf , packed, green onion, chopped, salt, lemon juice, water