14064 faux kha meat choice Recipes

oil (your choice , but vegetable oil is best, (not needed if meat is not the leanest), ground beef (this makes a big batch but it freezes well), onion (medium diced ), bell pepper (diced , can use any color pepper, i use red), potato, peeled and diced (trust me), diced tomatoes (including juice), garlic powder, salt, ground cumin (more or less given your taste), ranch style beans (14 oz can-original flavor, don tsp strain, this product is available in texas), black pepper

moist roasted turkey (may use roast beef, roast pork, or roast chicken as well), mashed potatoes, soft white bread (such as wonder bread), turkey gravy (or gravy appropriate to your meat choice)

frozen cheese tortellini, pepperoni or package of mini pieces, imported italian salami, carrot shredded, sliced black olives, sliced green olives, stalks of green onions, crumbled blue cheese, roasted red peppers, grape tomatoes, vinaigrette dressing, olive oil, white wine vinegar, minced garlic, salt & pepper to taste, red pepper flakes, mozzerella balls , broccoli, peas, mushrooms, aspragus, you choice of any vegetables

uncooked spaghetti, ground sirloin, chopped onion, bottled minced garlic, dry red wine, low-fat spaghetti sauce (such as healthy choice traditional pasta sauce), reduced-fat milk, salt, black pepper

butter, cold, yellow cake mix, pie filling (your choice ), chopped walnuts

premium quality chocolate ice cream, milk, less for thicker shakes, vanilla extract, chocolate syrup (optional), cream cheese , petit suisse your favorite soft (optional), jam , like swizz apricot, black cherry, current, blackberry, raspberry, marmalade (optional), kirsch (liqueurs of choice) (optional), sweetened whipped cream, chocolate shavings, for garnish, cherries (optional)

rolled oats, almonds, toasted wheat germ, honey, frozen apple juice concentrate, raisins (can omit and use 3/4 cup dried fruits of choice), dried apple, chopped (or any dried fruit)

bacon drippings, onions, chopped, garlic cloves, minced, beef stew meat, cut in 1 inch cubes, pork stew meat, cut in 1 inch cubes, lamb stew meat, cut in 1 inch cubes, hot salsa, beer (mexican or central american lager), strong coffee, beef broth, tomato paste, brown sugar, arbol chiles, diced, ancho chili, diced, chipotle peppers, diced, adobo sauce (from can of chipotles), whole cumin seed, toasted and crushed, whole coriander seed, toasted and crushed, chili powder, salt, cinnamon, semi-sweet chocolate chips, kidney beans, tortilla chips

onion, chopped fine, melted butter (can substitute meat broth), breadcrumbs or 3 slices bread, soaked in milk or 1 cup left over mashed potatoes, salt, pepper, nutmeg, maggi seasoning or kitchen bouquet, to taste, chopped fresh parsley, left over finely chopped meat (veal, chicken, beef, pork, etc.) or 1/2 lb ground beef (veal, chicken, beef, pork, etc.), egg white, lightly beaten with a small amount of water, corn flake crumbs or 1 -2 cup breadcrumbs, for coating, vegetable oil (for frying, about 1/2 inch in the pan or enough for deep fry )

chopped onion, crushed garlic clove, green pepper, diced, flour, salt, sugar, canned tomatoes, worcestershire sauce, instant oxo, meat, choice (see directions ), vegetables (see directions )

thick) rib-eye steaks, meat tenderizer, accent, paprika, garlic powder, lemon pepper, vegetable oil

white crabmeat, prepared mustard, butter or margarine, grated cheese (your choice cheddar or american), chopped onions or scallions, ground nutmeg, chopped celery, bread crumbs, heaping tbsp all-purpose flour, white pepper, milk, extra cheese, egg yolk, well beaten, cayenne pepper, fresh lemon juice, paprika

country choice organic multi grain hot cereal, water, salt, no calorie splenda, apple, chopped, cinnamon, nutmeg

pork (any red meat works, in bite size pieces) or 1 -2 lb beef (any red meat works, in bite size pieces) or 1 -2 lb lamb (any red meat works, in bite size pieces), potatoes (regular potato), onion, diced, fresh garlic cloves (optional), garlic powder, beef bouillon granules or 4 tbsp chicken bouillon granules, ground black pepper (or to taste ( i prefer heavy on the black pepper in this dish myself), water (at least enough to just cover potatoes and meat)

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

beef stew meat, 1-inch dice, pork stew meat, 1-inch dice, lamb stew meat, 1-inch dice, olive oil, onions, peeled and sliced, salt, peppercorns, allspice berries, bay leaves

bacon, diced, ground meat (ground beef, ground turkey, etc), dark red kidney beans, white cannellini beans, del monte diced tomatoes with basil, garlic, oregano with liquid, chopped parsley, fresh, thyme, salt, pepper, bay leaf

ground beef, ground pork, onions , large, stalks celery, poultry seasoning, salt, pepper, breadcrumbs (seasoned or plain ), water, double crust pie crust, unbaked (for meat pie)